{{Short description|Love madness or intense infatuation}} {{Distinguish|Limerick (poetry)|Liminality}} [[File:Antonio Canova - Psyché ranimée par le baiser de l'Amour, Marbre, 1793.jpg|right|240px|thumb|''Psyche Revived by Cupid's Kiss'', by Antonio Canova, first version 1787–1793]] {{Close relationships|emotions}} {{Love sidebar|types}}
'''Limerence''' is the mental state of being madly in love<ref name=":26" /><ref name="beam-limerence-fisher" /> or intensely infatuated<ref name="Hayes" /><ref name=":16">{{harvnb|Bellamy|2025|pp=3, 10, 253}}</ref> when reciprocation of the feeling is uncertain. This state is characterized by intrusive thoughts and idealization of the loved one (also called "crystallization"), typically with a desire for reciprocation to form a relationship. This is accompanied by feelings of ecstasy or despair, depending on whether one's feelings seem to be reciprocated or not.<ref>{{harvnb|Tennov|1999|pp=31-33, 42, 44-45, 57, 119-120}}: "Uncertainty about LO's true reaction is an essential aspect of your own limerence." (p. 57); "Limerence's most reliable attribute, the characteristic that more than any other differentiates it from other states of attraction and affection that are also described by the phrase 'being in love,' is the intrusiveness of the preoccupation with LO." (p. 42); "[...] if ever the word 'object' was appropriate it was here, because to the degree that your reaction to a person is limerent, you respond to ''your construction'' of LO's qualities." (p. 33); Limerence at 100 percent may be ecstasy or it may be despair, and it may change from positive to negative at any level of intensity." (p. 44); "The goal of limerence is [...] the ecstatic bliss of mutual reciprocation." (p. 120)</ref> Research on the biology of romantic love indicates that the early stage of intense romantic love (also called passionate love) resembles addiction, but academics do not currently agree on how love addictions are defined.<ref name="proximateandultimate">{{cite journal |last1=Bode |first1=Adam |last2=Kushnick |first2=Geoff |date=11 April 2021 |title=Proximate and Ultimate Perspectives on Romantic Love |journal=Frontiers in Psychology |volume=12 |doi=10.3389/fpsyg.2021.573123 |pmc=8074860 |pmid=33912094 |quote=Despite [the] attempts to define and describe romantic love, no single term or definition has been universally adopted in the literature. The psychological literature often uses the terms 'romantic love,' 'love,' and 'passionate love' [...]. Seminal work called it 'limerence' (Tennov, 1979). The biological literature generally uses the term 'romantic love' [...] or being 'in love' [...]. In this review, what we term 'romantic love' encompasses all of these definitions, descriptions, and terms. |doi-access=free |article-number=573123}}</ref><ref name="fisher2016">{{cite journal |last1=Fisher|first1=Helen|author-link=Helen Fisher (anthropologist)|last2=Xu|first2=Xiaomeng|last3=Aron|first3=Arthur|author-link3=Arthur Aron|last4=Brown|first4=Lucy|date=9 May 2016|title=Intense, Passionate, Romantic Love: A Natural Addiction? How the Fields That Investigate Romance and Substance Abuse Can Inform Each Other|journal=Frontiers in Psychology|volume=7|page=687|doi=10.3389/fpsyg.2016.00687|pmc=4861725|pmid=27242601|doi-access=free}}</ref><ref name=":3" />
The psychologist Dorothy Tennov coined the term "limerence" as an alteration of the word "amorance" without other etymologies.<ref name="observer">{{cite news | date=11 September 1977 | title=Will limerence take the place of love?| work=The Observer | quote=One of the most illuminating sessions was when Dorothy Tennov [...] described her attempts to find a suitable term for 'romantic love.' [...] 'I first used the term "amorance" then changed it back to "limerence",' she told her audience. 'It has no roots whatsoever. It looks nice. It works well in French. Take it from me it has no etymology whatsoever.'}}</ref><ref>{{harvnb|Tennov|2005|p=26}}: "[L]imerence is, or was initially intended to be, a nonce-formation. The term stuck and I was stuck with it."</ref><ref>{{Cite book |last=Morton |first=Mark |author-link=Mark Steven Morton |url=https://books.google.com/books?id=tnwAlLgWEhAC&q=limerence |title=The Lover's Tongue: A Merry Romp Through the Language of Love and Sex |date=2009 |publisher=Insomniac Press |isbn=978-1-897414-49-1 |page=46 |language=en}}</ref> The concept grew out of her work in the 1960s when she interviewed over 500 people on the topic of love, originally published in her book ''Love and Limerence''.<ref name="NYT 1977">{{cite news |last1=Reed |first1=Roy |date=September 16, 1977 |title=Love and Limerence |url=https://www.nytimes.com/1977/09/16/archives/love-and-limerence.html |url-status=live |archive-url=https://web.archive.org/web/20250908201054/https://www.nytimes.com/1977/09/16/archives/love-and-limerence.html |archive-date=September 8, 2025 |access-date=September 16, 2024 |work=The New York Times}}</ref><ref name="wapo1990" /><ref>{{harvnb|Tennov|1999|p=8}}</ref><ref name="Hatfield 1988 197">{{harvnb|Hatfield|1988|p=197}}: "Tennov (1979) interviewed more than five hundred passionate lovers. Almost all lovers took it for granted that passionate love (which Tennov labels 'limerence') is a bittersweet experience."</ref> According to Tennov, "to be in a state of limerence is to feel what is usually termed 'being in love.{{'"}}<ref>{{harvnb|Tennov|1999|p=16}}</ref> She coined the term to disambiguate the state from other less-overwhelming emotions and to avoid the implication that people who don't experience it are incapable of love.<ref>{{cite journal |date=14 December 2003 |title=That crazy little thing called love |url=https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |url-status=live |journal=The Guardian |archive-url=https://web.archive.org/web/20240525231904/https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |archive-date=25 May 2024 |access-date=15 April 2009}}</ref><ref name="Tennov 1999 15">{{harvnb|Tennov|1999|p=|pp=15–16}}</ref> Tennov was inspired to study romantic love after encountering people in her post as a professor who experienced severe heartbreak and personal perils.<ref>{{harvnb|Tennov|1999|pp=1–4, 5–6}}</ref><ref name="NYT 1977" /> Tennov's research suggested to her that limerence is normal (although illogical), and a 2025 survey suggested that as many as 50–60% of the population had experienced it.<ref name=":40" /><ref>{{Cite news|title=What happens when love tips over into the infatuated state of 'limerence'?|url=https://www.theguardian.com/lifeandstyle/2025/apr/12/what-happens-when-love-tips-over-into-the-infatuated-state-of-limerence|work=The Guardian|date=12 April 2025|access-date=28 November 2025|issn=0261-3077|language=en-GB|first=Dr Tom|last=Bellamy|archive-url=https://web.archive.org/web/20250911151203/https://www.theguardian.com/lifeandstyle/2025/apr/12/what-happens-when-love-tips-over-into-the-infatuated-state-of-limerence|archive-date=11 September 2025|url-status=live|ref=none}}</ref><ref name=":41" />
Limerence is a descriptive concept, rather than a diagnosis or disorder; it is not in the DSM.<ref name=":43" /> The polysemous nature of love words has led to semantic confusion which Tennov meant to clarify, although there is even still disagreement on how "limerence" is defined.<ref name="4th-dim" /><ref name="Tennov 1999 15" /><ref name="bellamy-stalking" /> Love research has never adopted a unified terminology or definitions.<ref name="proximateandultimate" /><ref name="4th-dim" /> According to Tennov and others, limerence can be considered intense romantic love,<ref name=":2" /><ref name="observer" /><ref name="usatoday" /> falling in love,<ref>{{harvnb|Tennov|1999|p=222}}</ref><ref>{{harvnb|Tallis|2005|p=42}}</ref><ref name="diamond2003">{{cite journal |last1=Diamond |first1=Lisa |author-link=Lisa M. Diamond |date=Jan 2003 |title=What does sexual orientation orient? A biobehavioral model distinguishing romantic love and sexual desire |journal=Psychological Review |volume=110 |issue=1 |pages=173–92 |doi=10.1037/0033-295x.110.1.173 |pmid=12529061 |quote=Numerous researchers accord with a basic distinction between infatuation (also known as [...] limerence) and attachment [...]. [...] Tennov (1979) found that infatuation was characterized by intense desires for proximity and physical contact, resistance to separation, feelings of excitement and euphoria when receiving attention and affection from the partner, fascination with the partner's behavior and appearance, extreme sensitivity to his or her moods and signs of interest, and intrusive thoughts of the partner.}}</ref> love madness,<ref name=":26">{{harvnb|Tennov|1998|p=77, 86}}</ref><ref>{{harvnb|Tennov|2005|pp=338,406}}</ref><ref name="beam-limerence-fisher">{{harvnb|Beam|2013|pp=72, 75}}: "[Tennov] discovered that many who considered themselves 'madly in love' had similar descriptions of their emotions and actions. She chose the label ''limerence'' to describe an intense longing and desire for another person that is much stronger than a simple infatuation, but not the same as a long-lived love that could last a life-time. [...] In 2002, Helen Fisher, PhD, in concert with other researchers, published the article 'Defining the Brain Systems of Lust, Romantic Attraction, and Attachment' in the ''Archives of Sexual Behavior''. Considered a leading researcher [...], she and her research colleagues have identified several characteristics of a person who is 'madly in love,' or, as we put it, in limerence."</ref> intense infatuation,<ref name=":16" /><ref>{{Cite web |last=Kingsburg |first=Sheryl |date=2 April 2009 |title=What Is Limerance, And How Long Does It Normally Last? |url=https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |url-status=live |archive-url=https://web.archive.org/web/20090424030028/https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |archive-date=24 April 2009 |access-date=2025-05-03 |website=ABC News |language=en}}</ref><ref name="diamond2003" /> passionate love with obsessive elements<ref name="Hatfield 1988 197" /><ref name="proximateandultimate" /><ref name="acevedo2009">{{Cite journal |last1=Acevedo |first1=Bianca |author-link=Bianca Acevedo |last2=Aron |first2=Arthur |author-link2=Arthur Aron |date=1 March 2009 |title=Does a Long-Term Relationship Kill Romantic Love? |url=https://journals.sagepub.com/doi/10.1037/a0014226 |journal=Review of General Psychology |volume=13 |issue=1 |pages=59–65 |doi=10.1037/a0014226 |url-access=subscription}}</ref> or lovesickness.<ref name="wapo1990" /><ref>{{harvnb|Tennov|1999|pp=7, 102, 179, 243}}</ref><ref name="ethnopharma" /> Limerence and obsessive love are similar, but obsessive love has connotations of possessive and self-defeating behavior.<ref name=":210">{{Citation |last1=Reis |first1=Harry |title=Obsessive Love |date=2009 |url=https://sk.sagepub.com/reference/humanrelationships/n379.xml |access-date=2025-07-20 |place= |publisher=Sage Publishing |doi=10.4135/9781412958479.n379 |isbn=978-1-4129-5846-2 |quote=[U]nlike other forms of love, obsessive love is marked by unequal commitment, lack of reciprocation, and repulsed approaches. Obsessive love is similar to infatuation, lust, a 'crush,' and limerence, all of which are viewed as an involuntary and emotional state of intense romantic desire for another person. |last2=Sprecher |first2=Susan |author-link1=Harry Reis |url-access=subscription |encyclopedia=Encyclopedia of Human Relationships}}</ref><ref name="bellamy-stalking">{{Cite web |last=Bellamy |first=Tom |date=21 November 2025 |title=Does Limerence Lead to Stalking? |url=https://www.psychologytoday.com/gb/blog/everyday-neuroscience/202511/does-limerence-lead-to-stalking |url-status=live |archive-url=https://archive.today/20251228202134/https://www.psychologytoday.com/gb/blog/everyday-neuroscience/202511/does-limerence-lead-to-stalking |archive-date=28 December 2025 |access-date=21 November 2025 |website=Psychology Today |ref=none}}</ref><ref>{{Cite book |last1=Forward |first1=Susan |author-link1=Susan Forward |url=https://books.google.com/books?id=ET7gwrrxjz4C |title=Obsessive Love: When It Hurts Too Much to Let Go |last2=Buck |first2=Craig |date=2002-01-02 |publisher=Random House Publishing Group |isbn=978-0-553-38142-9 |page=6 |language=en}}</ref> Limerence is also sometimes compared to and contrasted with a crush, with limerence being much more intense and impacting day-to-day functioning more: "when a crush has taken over your life".<ref name="mccracken">{{cite news |last=McCracken |first=Amanda |date=27 January 2024 |title=Is It a Crush or Have You Fallen Into Limerence? |url=https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |url-status=live |archive-url=https://web.archive.org/web/20240130075643/https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |archive-date=30 January 2024 |access-date=30 January 2024 |work=The New York Times |format=web}}</ref><ref>{{Cite news |last=Chong |first=Elaine |date=2021-02-13 |title=When you can't quit a crush |url=https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |url-status=live |archive-url=https://web.archive.org/web/20231215185441/https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |archive-date=15 December 2023 |access-date=2025-05-03 |work=The Guardian |language=en-GB |issn=0261-3077}}</ref><ref>{{Cite web |last=Boyle |first=Sian |date=8 March 2025 |title=What happens when a crush becomes debilitating? Tom Bellamy has the answer |url=https://www.newstatesman.com/science-tech/science-of-us/2025/03/tom-bellamy-love-limerence-addiction |url-status=live |archive-url=https://web.archive.org/web/20250325192810/https://www.newstatesman.com/science-tech/science-of-us/2025/03/tom-bellamy-love-limerence-addiction |archive-date=25 March 2025 |access-date=1 October 2025 |website=New Statesman}}</ref>
''Love and Limerence'' has been called the seminal work on romantic love, with Tennov's survey results and the various personal accounts recounted in the book largely marking the start of data collection on the phenomenon.<ref name="proximateandultimate" /><ref>{{harvnb|Fisher|2016|p=20}}</ref>
== Overview == Dorothy Tennov's research was intended to be a scientific attempt at understanding the nature of romantic love.<ref>{{harvnb|Tennov|1999|pp=x–xi, 6–7}}</ref> She identified a suite of psychological properties associated with a state she called ''limerence''—usually termed "being in love", but distinguishable from other types of attraction patterns that the phrase "in love" might also refer to.<ref>{{harvnb|Tennov|1999|pp=16, 23–24, 42, 130, 171–172}}</ref><ref name="fisher1998">{{cite journal |last1=Fisher |first1=Helen |author-link=Helen Fisher (anthropologist) |date=March 1998 |title=Lust, attraction, and attachment in mammalian reproduction |url=https://link.springer.com/article/10.1007/s12110-998-1010-5 |url-status=live |journal=Human Nature |volume=9 |issue=1 |pages=23–52 |doi=10.1007/s12110-998-1010-5 |pmid=26197356 |url-access=subscription |archive-url=https://web.archive.org/web/20240218185335/https://link.springer.com/article/10.1007/s12110-998-1010-5 |archive-date=18 February 2024 |access-date=18 February 2024}}</ref><ref name="beam-limerence-fisher" /><ref>{{harvnb|Tennov|2005|pp=276, 311, 412, 415}}: 'The condition is commonly referred to as "being in love", "romantic love", or "passionate love." Those terms may also refer to states other than the state identified as "limerence."' (p. 276); 'Experientially, [limerence] is a state of being "in love."' (p. 311)</ref> Other authors have considered limerence to be an emotional and motivational state for focusing attention on a preferred mating partner<ref name="fisher1998" /><ref name="fisher2002">{{cite journal |last1=Fisher |first1=Helen |author-link=Helen Fisher (anthropologist) |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Mashek |first3=Debra |last4=Li |first4=Haifang |last5=Brown |first5=Lucy |date=October 2002 |title=Defining the Brain Systems of Lust, Romantic Attraction, and Attachment |url=https://link.springer.com/article/10.1023/A:1019888024255 |url-status=live |journal=Archives of Sexual Behavior |volume=31 |issue=5 |pages=413–419 |doi=10.1023/A:1019888024255 |pmid=12238608 |url-access=subscription |archive-url=https://web.archive.org/web/20240218185715/https://link.springer.com/article/10.1023/A:1019888024255 |archive-date=18 February 2024 |access-date=18 February 2024 |quote=In humans, the attraction system (standardly called romantic love, obsessive love, passionate love, being in love, infatuation, or limerence) is also characterized by feelings of exhilaration, 'intrusive thinking' about the love object, and a craving for emotional union with this partner or potential partner. [...] [A] list of 13 psychophysiological properties often associated with this excitatory state was compiled (see Fisher, 1998; Hatfield & Sprecher, 1986; Harris, 1995; Tennov, 1979). [...] Then 72-item questionnaire was compiled, based on these common properties [...]. [...] So this questionnaire was subsequently administered (along with several others) to all participants prior to their participation in Phase II of this study which involved fMRI of the brains of individuals who reported that they had 'just fallen madly in love.'}}</ref> or an attachment process.<ref name="hazanshaver">{{cite journal |last1=Hazan |first1=Cindy |author-link=Cindy Hazan |last2=Shaver |first2=Phillip |author-link2=Phillip R. Shaver |date=April 1987 |title=Romantic love conceptualized as an attachment process |url=https://psycnet.apa.org/record/1987-21950-001 |url-status=live |journal=Journal of Personality and Social Psychology |volume=52 |issue=3 |pages=511–524 |doi=10.1037/0022-3514.52.3.511 |pmid=3572722 |bibcode=1987JPSP...52..511H |url-access=subscription |archive-url=https://web.archive.org/web/20240418091229/https://psycnet.apa.org/record/1987-21950-001 |archive-date=18 April 2024 |access-date=23 March 2024}}</ref><ref name="feeneynoller">{{cite journal |last1=Feeney |first1=Judith |last2=Noller |first2=Patricia |date=1990 |title=Attachment style as a predictor of adult romantic relationships |url=https://psycnet.apa.org/record/1990-14609-001 |url-status=live |journal=Journal of Personality and Social Psychology |volume=58 |issue=2 |pages=281–291 |doi=10.1037/0022-3514.58.2.281 |archive-url=https://web.archive.org/web/20240323151721/https://psycnet.apa.org/record/1990-14609-001 |archive-date=23 March 2024 |access-date=23 March 2024|url-access=subscription }}</ref>
Joe Beam calls limerence the feeling of being "madly in love".<ref name=":13">{{Cite news |last=Domingo |first=Katrina |date=23 June 2021 |title=Fairytale or pilit-tale? Experts spill why men rush into marriage after long-term relationships |url=https://www.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |url-status=live |archive-url=https://web.archive.org/web/20240924025210/https://news.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |archive-date=24 September 2024 |access-date=23 September 2024 |work=ABS-CBN}}</ref><ref name="beam-limerence-fisher"/> Nicky Hayes describes it as "a kind of infatuated, all-absorbing passion", the type of love Dante felt towards Beatrice or that of Romeo and Juliet.<ref name="Hayes">{{Citation |last1=Hayes |first1=Nicky |title=Foundations of Psychology |pages=457–458 |year=2000 |edition=3rd |place=London |publisher=Thomson Learning |isbn=1861525893 |author-link=Nicky Hayes}}</ref> An unfulfilled, intense longing defines the state, where the individual becomes "more or less obsessed by that person and spends much of their time fantasising about them". Hayes suggests it is "the unobtainable nature of the goal which makes the feeling so powerful", and occasional, intermittent reinforcement may be required to support the underlying feelings.<ref name="Hayes"/> Arthur and Elaine Aron noted a "constant, overwhelming, and even debilitating absorption in the unrequited desire" in their characterization of limerence.<ref name=":2" /> Stanton Peele compares it to "severe emotional disability", with an often inappropriate love object.<ref name="peele-limerence"/> Frank Tallis calls it "love that does not need liking—love that may even thrive in response to rejection or contempt" and notes the "striking similarities" with addiction.<ref>{{harvnb|Tallis|2005|pp=93}}</ref><ref name="tallis-addict"/>
A central feature of limerence, for Tennov, was that her participants really saw the personal flaws of the object of their affection but overlooked them or found them attractive.<ref>{{harvnb|Tennov|1999|pp=24, 29–33}}</ref><ref name="Fisher 2016 21">{{harvnb|Fisher|2016|p=21}}</ref> Tennov calls this "crystallization", after a description by the French writer Stendhal. This "crystallized" object of passionate desire is what Tennov calls a "limerent object" (LO), "because to the degree that your reaction to a person is limerent, you respond to ''your construction'' of LO's qualities".<ref>{{harvnb|Tennov|1999|pp=23, 29–33}}</ref>
Limerence has psychological properties akin to the concept of passionate love,<ref>{{harvnb|Tennov|1999|pp=116, 172, 56, 282}}</ref><ref name=":4">{{harvnb|Hatfield|1988|pp=193–194,197}}</ref><ref name="fisher2002" /> but in Tennov's conception, limerence begins before an intimate relationship and before the person experiencing it knows for certain whether it is reciprocated.<ref name=":33">{{harvnb|Tennov|1998|pp=78–79}}: "Limerence theory holds the following: (1) The underlying mechanism is universal. (2) The state of limerence comes into being automatically when barriers to receptivity are down and a likely person appears. As limerence takes hold, certain laws of operation apply. What happens thereafter depends on how strongly it seems that the hoped-for reciprocation will indeed occur. This is largely, though perhaps not entirely, a matter of LO's actions. Small doses of attention from LO increase the intensity of the limerence experience. (3) Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."</ref><ref name="conceptions-of-limerence" /> Limerence is frequently unrequited and turns into a lovesickness that can be difficult to escape.<ref>{{harvnb|Tennov|1999|p=133}}</ref><ref name="Hayes"/><ref name=":31" /><ref name="money-lovesick" /> Tennov argues that some situational uncertainty is required for the mental preoccupation and feelings to intensify, for example: mixed messages, physical or social obstacles, or even an LO's unsuitability as a partner.<ref>{{harvnb|Tennov|1999|pp=44–45, 54–57, 62, 129, 135, 182}}</ref>
Not everyone experiences limerence.<ref name=":15">{{harvnb|Tennov|1999|pp=13–15}}</ref> Tennov estimated that 50% of women and 35% of men experience limerence based on answers to certain survey questions she administered.<ref>{{harvnb|Tennov|1999|pp=209–210,212}}; see also p. 149</ref> Another survey administered by neuroscientist and limerence blogger Tom Bellamy indicated that 64% had experienced it at least once, and 32% "found it so distressing that it was hard to enjoy life".<ref name=":41">{{harvnb|Bellamy|2025|p=80}}</ref>
It can be difficult for people who have not experienced limerence to understand it, and it is often derided and dismissed as some pathology, or an invention of romantic fiction.<ref>{{harvnb|Tennov|1999|pp=x, 14, 110–118, 161, 166–185}}</ref> According to Tennov, limerence is not a mental illness, although it can be "highly disruptive and extremely painful", called "irrational, silly, embarrassing, and abnormal" or sometimes "the greatest happiness" depending on who is asked.<ref>{{harvnb|Tennov|2005|pages=14, 20, 261, 275}}</ref>
== Components == {{For|a similar component listing by Hatfield & Sprecher|Passionate Love Scale}} The original components of limerence were:<ref>{{harvnb|Tennov|1999|pp=23–24}}</ref>
{{Quote frame|author=Dorothy Tennov|source=''Love and Limerence: The Experience of Being in Love''|<ul><li>intrusive thinking about the object of your passionate desire (the limerent object or "LO"), who is a possible sexual partner</li><li>acute longing for reciprocation</li><li>dependency of mood on LO's actions or, more accurately, your interpretation of LO's actions with respect to the probability of reciprocation</li><li>inability to react ''limerently'' to more than one person at a time (exceptions occur only when limerence is at low ebb—early on or in the last fading)</li><li>some fleeting and transient relief from unrequited limerent passion through vivid imagination of action by LO that means reciprocation</li><li>fear of rejection and sometimes incapacitating but always unsettling shyness in LO's presence, especially in the beginning and whenever uncertainty strikes</li><li>intensification through adversity (at least, up to a point)</li><li>acute sensitivity to any act or thought or condition that can be interpreted favorably, and an extraordinary ability to devise or invent "reasonable" explanations for why the neutrality that the disinterested observer might see is in fact a sign of hidden passion in the LO</li><li>an aching of the "heart" (a region in the center front of the chest) when uncertainty is strong</li><li>buoyancy (a feeling of walking on air) when reciprocation seems evident</li><li>a general intensity of feeling that leaves other concerns in the background</li><li>a remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute.</li></ul>}}
== Famous examples == [[File:Henry_Holiday_-_Dante_and_Beatrice_-_Google_Art_Project.jpg|thumb|''Dante and Beatrice'', by Henry Holiday, depicts Beatrice refusing to speak to Dante, an event which according to Dante left him so overcome with sorrow that he bitterly cried himself to sleep, "like a little child [...] after it has been beaten".<ref>{{Cite web |title=Dante and Beatrice |url=https://www.liverpoolmuseums.org.uk/artifact/dante-and-beatrice |access-date=2025-07-16 |website=National Museums Liverpool}}</ref><ref>{{harvnb|Tallis|2005|p=99}}</ref>]] === Historical === * Stendhal, whom ''Love and Limerence'' is written in memory of, and his unrequited love for a woman named Mathilde, which inspired him to write ''De l'Amour''—the only comprehensive approach to limerence which Tennov could find at the time of her research<ref name="time" /><ref>{{harvnb|Tennov|1999|pp=iii, 29, 171}}</ref><ref>{{harvnb|Tallis|2005|p=144}}</ref> * Dante Alighieri's unending but unrequited love for Beatrice Portinari, who was a real person, despite Dante's account being fictionalized<ref name="Hayes" /><ref>{{harvnb|Tallis|2005|pp=98-101}}</ref> * Lady Caroline Lamb and Lord Byron, who shared an affair that Byron dropped out of, with Lamb remaining obsessed for a time afterward<ref name="time">{{Cite magazine |first= |date=21 January 1980 |title=Sexes: Let's Fall in Limerence (Wanda) |url=https://time.com/archive/6698242/sexes-lets-fall-in-limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250716182639/https://time.com/archive/6698242/sexes-lets-fall-in-limerence/ |archive-date=16 July 2025 |access-date=16 July 2025 |magazine=TIME |language=en}}</ref><ref>{{harvnb|Tallis|2005|pp=237–243}}</ref><ref>{{harvnb|Tennov|1999|pp=111–112, 258}}</ref> * Heloise, the 17-year-old mistress of the 12th-century cleric-philosopher Peter Abelard, who was castrated by hoodlums ordered by Heloise's uncle, who mistakenly believed Abelard had abandoned her. Heloise's limerence for Abelard remained intense for many years after their marriage and subsequent separation, depicted in the ''Letters of Abelard and Heloise''<ref>{{harvnb|Tennov|1999|p=77}}</ref><ref>{{Cite book |last=Singer |first=Irving |author-link=Irving Singer |url=https://books.google.com/books?id=8NSMEAAAQBAJ |title=The Nature of Love, Volume 2: Courtly and Romantic |date=2009-02-20 |publisher=MIT Press |isbn=978-0-262-51273-2 |language=en |page=88}}</ref><ref>{{Cite web |last=Kerr |first=Walter |date=21 March 1971 |title=To Heloise With Love, But No Passion |url=https://www.nytimes.com/1971/03/21/archives/to-heloise-with-love-but-no-passion-to-heloise-with-love.html |url-status=live |archive-url=https://archive.today/20260117040951/https://www.nytimes.com/1971/03/21/archives/to-heloise-with-love-but-no-passion-to-heloise-with-love.html |archive-date=17 January 2026 |access-date=16 January 2026 |website=The New York Times}}</ref><ref>{{Cite web |last=Johnson |first=Shanna |date=29 August 2017 |title=Heloise: Following her head and her heart |url=https://uscatholic.org/articles/201708/heloise-following-her-head-and-her-heart/ |url-status=live |archive-url=https://web.archive.org/web/20251127191233/https://uscatholic.org/articles/201708/heloise-following-her-head-and-her-heart/ |archive-date=27 November 2025 |access-date=16 January 2026 |website=U. S. Catholic}}</ref>
=== Fictional === * Severus Snape's love for Lily Evans, the mother of Harry Potter<ref name=":23">{{Cite news |last=Chong |first=Elaine |date=14 March 2024 |title=What If Profound Lovesickness Isn't Romantic? |url=https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250430023819/https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |archive-date=30 April 2025 |access-date=1 June 2025 |work=Esquire}}</ref><ref name=":22">{{Cite web |last=Messman-Rucker|first=Ariel|date=29 May 2025|title=Limerence explained: Is it a crush or an obsession?|url=https://www.pride.com/answers-advice/love-and-sex/limerence-explained|access-date=1 June 2025|website=Pride.com|language=en|archive-url=https://web.archive.org/web/20260103143500/https://www.pride.com/answers-advice/love-and-sex/limerence-explained|archive-date=3 January 2026|url-status=live}}</ref> * Bella Swan and Edward Cullen, from the ''Twilight'' series<ref name=":22" /><ref name=":27">{{Cite web |last=Burford |first=Molly |date=2025-06-15 |title=4 Iconic Movies That Perfectly Capture The Obsessive Fantasy Of Limerence |url=https://thoughtcatalog.com/molly-burford/2025/06/4-iconic-movies-that-perfectly-capture-the-obsessive-fantasy-of-limerence/ |access-date=2025-06-15 |website=Thought Catalog |language=en-US}}</ref> * Romeo and Juliet<ref name=":22" /><ref name="Hayes" /><ref name="Tennov 57" /> * Werther, from ''The Sorrows of Young Werther''<ref name=":30">{{Cite web |last1=Specter |first1=Emma |last2=Pérez |first2=Christina |date=5 July 2025 |title=What Is Limerence? The Obsessive Longing, Explained |url=https://www.vogue.com/article/what-is-limerence |url-status=live |archive-url=https://web.archive.org/web/20250708184231/https://www.vogue.com/article/what-is-limerence |archive-date=8 July 2025 |access-date=8 July 2025 |website=Vogue |language=en-US}}</ref> * Mr. Darcy, from ''Pride and Prejudice''<ref name=":23" /> * Joel Barish, from ''Eternal Sunshine of the Spotless Mind''<ref name=":27" /> * Tom Hansen, from ''500 Days of Summer''<ref name=":27" />
== Relation to other concepts ==
=== Love === Dorothy Tennov gives several reasons for inventing a term for the state denoted by limerence (usually termed "being in love").<ref>{{harvnb|Tennov|1999|pp=15–16, 71, 116, 120}}</ref> One principle reason is to resolve ambiguities with the word "love" being used both to refer to an ''act'' (which is chosen), as well as to a ''state'' (which is endured):<ref name="Tennov 1999 15"/>
<blockquote>Many writers on love have complained about semantic difficulties. The dictionary lists two dozen different meanings of the word "love". And how does one distinguish between love and affection, liking, fondness, caring, concern, infatuation, attraction, or desire? [...] Acknowledgment of a distinction between love as a verb, as an action taken by the individual, and love as a state is awkward. Never having fallen in love is not at all a matter of not loving, if loving is defined as caring. Furthermore, this state of "being in love" included feelings that do not properly fit with love defined as concern.</blockquote>
(The type of love that focuses on caring for others is called compassionate love or agape.)<ref name="4th-dim" />{{Paragraph break}}The other principle reason given is that she encountered people who do not experience limerence. The first such person Tennov discovered was a long-time friend, Helen Payne, whose unfamiliarity with the state emerged during a conversation on an airplane flight together.<ref name=":15"/> Tennov writes that "describing the intricacies of romantic attachments" to Helen was "like trying to describe the color red to one blind from birth".<ref>{{harvnb|Tennov|1999|p=14}}</ref> A person not currently experiencing limerence is called "nonlimerent", but Tennov cautions that it seemed to her that there is no "nonlimerent personality" and that potentially anyone could experience limerence.<ref>{{harvnb|Tennov|1999|pp=110–111}}</ref> Tennov says:<ref name="Tennov 1999 15"/>
<blockquote>I adopted the view that never being in this state was neither more nor less pathological than experiencing it. I wanted to be able to speak about this reliably identifiable condition without giving love's advocates the feeling something precious was being destroyed. Even more important, if using the term "love" denoted the presence of the state, there was the danger that absence of the state would receive negative connotations.</blockquote>
Tennov addresses the issue of whether limerence is love in other passages.<ref>{{harvnb|Tennov|1999|pp=71, 120}}</ref> In one passage she clearly says that limerence is love, at least in certain cases:<ref name="Tennov 1999 120">{{harvnb|Tennov|1999|p=120}}</ref>
<blockquote>In fully developed limerence, you feel ''additionally'' what is, in other contexts as well, called love—an extreme degree of feeling that you want LO to be safe, cared for, happy, and all those other positive and noble feelings [...]. That's probably why limerence is called love in all languages. [...] Surely limerence is love at its highest and most glorious peak.</blockquote>
However, Tennov switches in tone and continues on with a fairly negative story of the pain felt by a woman reminiscing over the time she wasted pining for a man she now feels nothing towards, something which occupied her in a time when her father was still alive and her children "were adorable babies who needed their mother's attention." Tennov says this is why we distinguish limerence (this "love") from other loves.<ref name="Tennov 1999 120"/> In another passage, Tennov says that while affection and fondness do not demand anything in return, the return of feelings desired in the limerent state means that "Other aspects of your life, including love, are sacrificed in behalf of the all-consuming need." and that "While limerence has been called love, it is not love."<ref name="Tennov 1999 71">{{harvnb|Tennov|1999|p=71}}</ref>
=== Romantic love === [[File:Rogelio_de_Egusquiza_-_Tristan_and_Isolt_(Death)_-_Google_Art_Project.jpg|thumb|''Tristan and Isolde (Death)'', by Rogelio de Egusquiza. In this myth, the two drink a love potion by mistake, when Iseult is due to be married to Tristan's uncle, a king. In one version of the story, Tristan dies of a broken heart after a signal sent by Iseult is miscommunicated to him as a rejection.<ref>{{Cite book |last=Johnson |first=Robert A. |author-link=Robert A. Johnson (psychotherapist) |url=https://books.google.com/books?id=9bqxvw_EEGUC |title=We: Understanding the Psychology of Romantic Love |date=2013-03-05 |publisher=HarperCollins |isbn=978-0-06-196003-1 |pages=38–41, 51, 126 |language=en}}</ref> In another version, Tristan is mortally wounded but Iseult cannot save him and gives up her spirit. The story is said to be the quintissential courtly romance.<ref>{{harvnb|Tallis|2005|p=97}}</ref>]] {{For|romantic love as a motivational state (a different definition, used in the sciences)|Biology of romantic love#Definition of romantic love}} Dorothy Tennov sometimes considers limerence to be synonymous with "romantic love",<ref name=":37">{{harvnb|Tennov|1999|pp=x, 116, 161, 172, 174}}: "The phenomenon that provides the subject of much romantic poetry and fiction has been called an addiction, an indication of low self-esteem, irrational, neurotic, erotomanic, and delusional." (p. x); "Limerence has been called 'romantic love' as opposed to 'real love' because to a vocal and often very articulate segment of the population it is unreal. But even when limerence is not believed in, or believed in only secretly, it still makes a good tale." (p. 161); "Writers have been philosophizing, moralizing, and eulogizing on the subject of 'erotic,' 'passionate,' 'romantic' love (''i.e.'' limerence) since Plato (and surely long before that). [...] Limerent persons, sufferers of an unallowable condition, find themselves speechless save for the ambiguity of 'poetic' expression." (p. 172)</ref><ref>{{harvnb|Tennov|2005|p=|pp=title, 1, 317, 374}}: "It is featured in roughly 90% of all drama, song and biography."</ref><ref name="observer" /> a term with a complicated history and definition. A cultural ancestor to Tennov's concept was the literary tradition of romantic love, involving often tragic or unfulfilled love, or early depictions of limerence.<ref>{{harvnb|Tallis|2005|pp=87–93}}</ref><ref name=":37" /><ref name="Hayes" /> Literature and poetry provided early self-reports of the kind of experience Tennov was interested in studying.<ref>{{Cite journal |last=Reynolds |first=Sarah E. |date=1983 |title="Limerence": A new word and concept. |url=https://doi.apa.org/doi/10.1037/h0088469 |journal=Psychotherapy: Theory, Research & Practice |language=en |volume=20 |issue=1 |pages=107–111 |doi=10.1037/h0088469 |issn=0033-3204|url-access=subscription }}</ref> Some examples of romantic love stories in this vein are ''Layla and Majnun'', ''Tristan and Iseult'', Dante and Beatrice (from ''La Vita Nuova''), ''Romeo and Juliet'' and ''The Sorrows of Young Werther''.<ref>{{harvnb|Tallis|2005|pp=87–117}}</ref><ref name="Hayes"/> Anakin and Padmé from ''Star Wars'' are a modern depiction.<ref>{{Cite web |last=Yoor|first=Kelsey|date=13 July 2022|title=The Medieval Roots of the Greatest Love Story in Star Wars|url=https://www.cbr.com/anakin-padme-doomed-romance-tristan-isolde-inspiration-star-wars/|access-date=8 October 2025|website=CBR|language=en|archive-url=https://web.archive.org/web/20260105135629/https://www.cbr.com/anakin-padme-doomed-romance-tristan-isolde-inspiration-star-wars/|archive-date=5 January 2026|url-status=live}}</ref><ref>{{Cite book |last=McDonald |first=Paul F. |url=https://books.google.com/books?id=Wf4CAQAAQBAJ&pg=PA69 |title=The Star Wars Heresies: Interpreting the Themes, Symbols and Philosophies of Episodes I, II and III |date=2013-09-17 |publisher=McFarland |isbn=978-0-7864-7181-2 |pages=67–74 |language=en}}</ref><ref>{{Cite book |url=https://books.google.com/books?vid=ISBN9781119841432 |title=Star Wars and Philosophy Strikes Back: This Is the Way |date=2023 |publisher=Wiley-Blackwell |isbn=978-1-119-84143-2 |editor-last=Eberl |editor-first=Jason T. |series=Blackwell philosophy and pop culture series |location=Hoboken, NJ |pages=21, 276, 277 |editor-last2=Decker |editor-first2=Kevin S.}}</ref>
The literary genre dates back to troubadour poetry from the Middle Ages (or earlier), also known as "courtly love".<ref>{{harvnb|Tallis|2005|pp=89–96}}</ref> Tennov credits Andreas Capellanus as describing limerence "very accurately" in ''The Art of Courtly Love'', a book of statutes for the "proper" conduct of lovers.<ref name=":29">{{harvnb|Tennov|1999|p=174}}</ref><ref>{{harvnb|Tallis|2005|p=94}}</ref> The work includes rules such as "A true lover is constantly and without intermission possessed by the thoughts of his beloved." and "The easy attainment of love makes it of little value; difficulty of attainment makes it prized."<ref name="Tallis 2004 96">{{harvnb|Tallis|2005|p=96}}</ref> The work is believed to have helped spread romantic love culture throughout Europe.<ref name="Tallis 2004 96"/><ref name="Lee 1998 54–55">{{harvnb|Lee|1998|pp=54–55}}</ref> Romantic love in this sense is sometimes held to be socially constructed (often by critics), but Tennov argues that limerence has a biological basis.<ref>{{harvnb|Tennov|1999|pp=174–175, 242–249}}</ref><ref>{{harvnb|Lee|1998|pp=50, 54–55}}</ref>
Tennov sometimes considers limerence synonymous with "falling in love",<ref>{{harvnb|Tennov|1999|pp=167, 222, 270}}</ref><ref name=":38" /> a concept which also has origins in the romantic tradition and the idea that love is tragic—evoking a connotation of physically falling over or losing consciousness.<ref name=":38">{{harvnb|Tallis|2005|pp=42-43, 89}}</ref>
"Romantic love" originally referenced this courtly idea, but then came to have other connotations.<ref>{{harvnb|Karandashev|2017|pp=7–8}}</ref> In modern scientific literature, "romantic love" is instead often used as a synonym for "passionate love", a more general concept, also often associated with limerence.<ref name="proximateandultimate" /><ref>{{harvnb|Tallis|2005|pp=47–48, 106}}</ref><ref name=":52">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |date=3 May 2023 |title=Toward consistent reporting of sample characteristics in studies investigating the biological mechanisms of romantic love |journal=Frontiers in Psychology |volume=14 |article-number=983419 |doi=10.3389/fpsyg.2023.983419 |pmc=10192910 |pmid=37213378 |doi-access=free}}</ref> In her era, Tennov called the scientific literature "confused and contradictory".<ref>{{harvnb|Tennov|1999|pp=4–5, 15, 72, 168, 181, 211}}</ref> John Alan Lee has also complained about this reduction to a monolithic typology, or "one true love".<ref>{{harvnb|Lee|1998|p=|pp=41, 47}}</ref><ref>{{harvnb|Lee|1988|pp=59–66}}</ref> Helen Fisher commented that she preferred the term "romantic love" for its meaning in society.<ref name="madlyinlove">{{cite podcast |url=https://podcasts.apple.com/us/podcast/madly-in-love-researcher-talks-love-limerence-and/id1510016468?i=1000640994601 |title="Madly In Love" Researcher Talks Love, Limerence, and Mating For Life with Dr. Helen Fisher |website=It Starts With Attraction |last=Holmes |first=Kimberly |date=2024 |access-date=27 May 2024 |quote=I don't think there is any difference [between romantic love and limerence]. I used to know [Dorothy Tennov] and I guess she wanted to invent a new term, and that was fine. I don't mind that, but I actually like the term of romantic love. Her concept of limerence was a rather sad one. It had a sad component to it. Anyway, she created a new term. It's a perfectly fine term. I could have used it myself. I decided not to because I felt that the term romantic love had meaning in society and I didn't see the need for a new term. But I certainly liked her work. I certainly read her book. I certainly knew her. I admired her. And I didn't happen to adopt the term limerence, but if people want to use it, fine with me. [...] My memory of [limerence]—and this is—she wrote that book in 1979, so I—and then she died pretty recently—and she was sick, and even the day that I met her at a conference, she was with her son who she really needed for, I don't know, for emotional or physical support. From my reading of it, she sort of felt that limerence was a somewhat unhealthy experience, that it so overtook you and could lead to some disaster.}}</ref>
=== Passionate and companionate love === {{multiple image | align = right | total_width = 305 | image1 = Frederick Goodall RA - Passionate encounter.jpg | caption1 = ''Passionate Encounter'' | image2 = La Promenade, by Pierre-Auguste Renoir.jpg | caption2 = ''La Promenade'' }} {{Main|Passionate and companionate love}}
Limerence is often associated with "passionate love", with Elaine Hatfield considering them synonymous, and commenting in 2016 that they're "much the same".<ref name="Hatfield 1988 197"/><ref name="potentgrip">{{cite news | first = Nick | last = Lehr | title = Limerence: The potent grip of obsessive love | url = https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | format = web | work = CNN | date = 10 October 2016 | access-date = 5 May 2024 | archive-date = 31 May 2023 | archive-url = https://web.archive.org/web/20230531045734/https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | url-status = live }}</ref><ref name=":52" /> Many researchers have considered them synonymous.<ref name="diamond2003" /><ref name="fisher2002" /><ref name="proximateandultimate" /><ref name="acevedo2009" /> Passionate love is:<ref>{{harvnb|Hatfield|Walster|1985|p=9}}</ref>
<blockquote>A state of intense longing for union with an other. Reciprocated love (union with the other) is associated with fulfillment and ecstasy. Unrequited love (separation) with emptiness; with anxiety, or despair. A state of profound physiological arousal.</blockquote>
Passionate love is linked to ''passion'', as in intense emotion: for example, joy and fulfillment, but also anguish and agony.<ref name="Hatfield 1985 58">{{harvnb|Hatfield|Walster|1985|p=58}}</ref> According to Hatfield, passion is a "hodgepodge of conflicting emotions", and the original meaning "''was'' agony—as in Christ's passion."<ref>{{harvnb|Berscheid|Walster|1974|p=359}}</ref><ref name="Hatfield 1985 58" /> Passionate love is contrasted with the less intense "companionate love": "the affection we feel for those with whom our lives are deeply entwined".<ref>{{harvnb|Hatfield|1988|p=191}}</ref><ref name="proximateandultimate" />
In ''Love and Limerence'', Dorothy Tennov also lists passionate love among her synonyms for limerence, and refers to Hatfield's early writings on the concept.<ref>{{harvnb|Tennov|1999|pp=56, 116, 172, 282}}</ref> Tennov's study, however, focused on the aspects of love which cause distress, and on individuals over relationships.<ref>{{harvnb|Tennov|1999|pp=6–7}}</ref><ref name=":32">{{harvnb|Tennov|2005|p=28}}</ref> Another problem she encountered in her research was that informants would use terms like "passionate love", "romantic love" and "being in love" to refer to mental states other than what she refers to as limerence.<ref>{{harvnb|Tennov|1999|p=116}}</ref> Informants would use the word "obsession", yet not report the intrusive thoughts necessary to limerence, only that "thoughts of the person are frequent and pleasurable".<ref>{{harvnb|Tennov|1999|pp=114–115}}</ref>
Passionate love is commonly measured with the ''Passionate Love Scale'' (PLS), originally designed to measure the same state denoted by limerence.<ref name=":52" /><ref name=":25">{{Cite journal |last1=Aron |first1=Arthur |author-link=Arthur Aron |last2=Fisher |first2=Helen |author-link2=Helen Fisher (anthropologist) |last3=Mashek |first3=Debra J. |last4=Strong |first4=Greg |last5=Li |first5=Haifang |last6=Brown |first6=Lucy L. |date=August 2005 |title=Reward, Motivation, and Emotion Systems Associated With Early-Stage Intense Romantic Love |url=https://www.physiology.org/doi/10.1152/jn.00838.2004 |journal=Journal of Neurophysiology |language=en |volume=94 |issue=1 |pages=327–337 |doi=10.1152/jn.00838.2004 |issn=0022-3077 |pmid=15928068 |url-access=subscription}}</ref><ref>{{harvnb|Hatfield|1988|pp=195,197}}</ref> Later research found the PLS has overly broad questions, and it actually has two general components (called factors): an ''obsession'' factor and a ''non''-obsession factor.<ref name="ias">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=Muris |first2=Peter |last3=Franken |first3=Ingmar |date=25 Oct 2012 |title=Measuring Romantic Love: Psychometric Properties of the Infatuation and Attachment Scales |url=https://www.tandfonline.com/doi/abs/10.1080/00224499.2012.714011 |journal=The Journal of Sex Research |volume=50 |issue=8 |pages=739–747 |doi=10.1080/00224499.2012.714011 |pmid=23098269 |url-access=subscription}}</ref><ref name="acevedo2009" /> The PLS obsession factor has items like "Sometimes I feel I can't control my thoughts; they are obsessively on my partner." and "An existence without my partner would be dark and dismal."<ref name="acevedo2009" /><ref name=":42">{{Cite journal |last1=Acevedo |first1=Bianca |author-link=Bianca Acevedo |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Fisher |first3=Helen |author-link3=Helen Fisher (anthropologist) |last4=Brown |first4=Lucy |date=5 January 2011 |title=Neural correlates of long-term intense romantic love |url=https://academic.oup.com/scan/article/7/2/145/1622197 |journal=Social Cognitive and Affective Neuroscience |volume=7 |issue=2 |pages=145–159 |doi=10.1093/scan/nsq092 |pmc=3277362 |pmid=21208991}}</ref> Limerence is comparable to passionate love with obsession:<ref name="acevedo2009" />
<blockquote>Passionate love, "a state of intense longing for union with another" [...], also referred to as [...] "limerence" (Tennov, 1979), includes an obsessive element, characterized by intrusive thinking, uncertainty, and mood swings.</blockquote>The PLS non-obsession factor has items like "For me, my partner is the perfect romantic partner." and "I want my partner—physically, emotionally, and mentally."<ref name="acevedo2009" /> These love feelings (without obsession) can sustain over a longer period, according to newer research.<ref name="nbc2009">{{Cite web |date=20 March 2009 |title=Sweet science! Love lasts longer than thought |url=http://www.nbcnews.com/health/health-news/sweet-science-love-lasts-longer-thought-flna1C9450680 |url-status=live |archive-url=https://web.archive.org/web/20220701205707/https://www.nbcnews.com/health/health-news/sweet-science-love-lasts-longer-thought-flna1C9450680 |archive-date=1 July 2022 |access-date=5 August 2025 |website=NBC News |language=en}}</ref><ref name="time-marriage" /><ref name="acevedo2009" />
=== Infatuation === "Infatuation" has been considered synonymous with concepts like passionate love, "being in love" and limerence,<ref name="diamond2003" /><ref name="fisher2002" /><ref name="acevedo2009" /> but limerence is supposed to be more intense than a simple infatuation.<ref name="beam-limerence-fisher" /> Dorothy Tennov has stated that she did not use the word "infatuation" because while there is overlap, the word evokes different connotations.<ref name=":32" /> In one type of distinction, people use "infatuation" to express disapproval or to refer to unsatisfactory relationships, and "love" to refer to satisfactory ones.<ref>{{harvnb|Hatfield|Walster|1985|pp=51–53}}</ref> In ''Love and Limerence'', Tennov considers "infatuation" to be pejorative, for example, being used to label teenage fantasizing about a celebrity which is actually limerence.<ref>{{harvnb|Tennov|1999|pp=15, 85, 167}}</ref>
In the triangular theory of love, by Robert Sternberg, "infatuation" refers to romantic passion without intimacy (or closeness) and without commitment, which he has stated is essentially the same as limerence.<ref name=":0">{{Cite journal |last=Sternberg |first=Robert |author-link=Robert Sternberg |date=1986 |title=A triangular theory of love |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0033-295X.93.2.119 |journal=Psychological Review |volume=93 |issue=2 |pages=119–135 |doi=10.1037/0033-295X.93.2.119 |url-access=subscription}}</ref><ref name="Tallis 2004 45">{{harvnb|Tallis|2005|p=45}}</ref>
=== Independent emotion systems === Helen Fisher's popular theory of independent emotion systems posits that there are three primary systems involved with human reproduction, mating and parenting: ''lust'' (the sex drive, or sexual desire), ''attraction'' (passionate love, infatuation or limerence) and ''attachment'' (companionate love). These three systems regularly work in concert together but serve different purposes and can also work independently.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="co-opted">{{cite journal |last1=Bode |first1=Adam |date=16 October 2023 |title=Romantic love evolved by co-opting mother-infant bonding |journal=Frontiers in Psychology |volume=14 |article-number=1176067 |doi=10.3389/fpsyg.2023.1176067 |pmc=10616966 |pmid=37915523 |doi-access=free}}</ref> According to Fisher, lust, attraction and attachment can occur in any order.<ref>{{harvnb|Fisher|2016|p=148}}</ref><ref>{{Cite web |last=Stuart |first=Julia |date=2007-02-13 |title=What exactly is love? |url=https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |url-status=live |archive-url=https://web.archive.org/web/20250420201659/https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |archive-date=20 April 2025 |access-date=2025-04-20 |website=The Independent |language=en}}</ref> Independent emotions theory has been critiqued as being oversimplified, but the general idea of separate systems remains useful.<ref name="co-opted" />
When limerence is a component in an affair, for example, Fisher's theory can be used to help explain this.<ref name="fisher2002" /><ref>{{harvnb|Beam|2013|pp=72,75,84}}</ref> Fisher's theory is that a person can feel deep attachment for a long-term spouse, ''while'' they're in limerence with somebody else, ''while'' they can be sexually attracted to still yet other people.<ref name="fisher2002" /><ref>{{Cite news |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |date=23 January 2014 |title=10 facts about infidelity |url=https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |url-status=live |archive-url=https://web.archive.org/web/20250106120646/https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |archive-date=6 January 2025 |access-date=15 January 2025 |work=TED.com}}</ref> Joe Beam comments that if somebody in a committed relationship ends up in limerence like this, it will pull them out of their relationship.<ref name=":13" />
Fisher's theory has also been used to explain "platonic" limerence (without sexual desire), because romantic love and sexual desire are functionally distinct.<ref name="diamond2003" /><ref>{{Cite journal |last=Diamond |first=Lisa M. |author-link=Lisa M. Diamond |date=2004 |title=Emerging Perspectives on Distinctions Between Romantic Love and Sexual Desire |url=https://journals.sagepub.com/doi/10.1111/j.0963-7214.2004.00287.x |journal=Current Directions in Psychological Science |language=en |volume=13 |issue=3 |pages=116–119 |doi=10.1111/j.0963-7214.2004.00287.x |issn=0963-7214 |url-access=subscription |quote=[M]ost researchers acknowledge a distinction between the earlier 'passionate' stage of love, sometimes called 'limerence' (Tennov, 1979), and the later-developing 'companionate' stage of love [...]. Although it may be easy to imagine sexual desire without romantic love, the notion of 'pure,' 'platonic,' or 'nonsexual' romantic love is somewhat more controversial. Yet empirical evidence indicates that sexual desire is not a prerequisite for romantic love, even in its earliest, passionate stages. Many men and women report having experienced romantic passion in the absence of sexual desire (Tennov, 1979) [...].}}</ref> Tennov encountered this occasionally in her own research, finding cases of otherwise heterosexual women experiencing limerence for an older woman (compared to "hero worship"), but dismissed it as being outside her theory.<ref>{{harvnb|Tennov|1999|pp=24, 216}}</ref> Lisa Diamond argues this is possible (even in contradiction to sexual orientation) because the brain systems evolved by repurposing the systems for mother-infant bonding (a process called exaptation). According to this theory, it would not have been adaptive for a parent to only be able to bond with an opposite sex child, so the systems must have evolved independent of sexual orientation.<ref name="diamond2003" />
=== Attachment theory === John Bowlby's concept of "attachment" refers to a system evolved to keep infants in proximity of their caregiver (or "attachment figure").<ref name="diamond2003" /><ref name="hazanshaver" /><ref name="4th-dim">{{cite journal |last1=Berscheid |first1=Ellen |author-link=Ellen S. Berscheid |date=2010 |title=Love in the Fourth Dimension |url=https://www.annualreviews.org/content/journals/10.1146/annurev.psych.093008.100318 |journal=Annual Review of Psychology |volume=61 |pages=1–25 |doi=10.1146/annurev.psych.093008.100318 |pmid=19575626 |url-access=subscription}}</ref> An attachment figure is a "secure base" for safety while exploring the environment, the child seeks proximity with the attachment figure when threatened, and suffers distress when separated.<ref name="4th-dim" /><ref name="hazanshaver" /> A prominent theory suggests this system is reused for adult pair bonds, as an exaptation or co-option, whereby a given trait takes on a new purpose.<ref name="hazanshaver" /><ref name="co-opted" /><ref name="diamond2003" /> "Attachment style" refers to differences in thoughts and behaviors, relating to the concept of security vs. insecurity.<ref name="fraley-shaver-style">{{harvnb|Fraley|Shaver|2008|pp=520, 525, 526}}</ref><ref name="hazanshaver" /> This is split into components of anxiety (worrying the partner is available, attentive and responsive) and avoidance (preference not to rely on others or open up emotionally).<ref name="fraley-shaver-style"/>
In Helen Fisher's theory, limerence and attachment are considered different systems with different purposes.<ref name="fisher1998" /><ref name="fisher2002" /> In the past, it has also been suggested that limerence could be related to the anxious attachment style.<ref name="hazanshaver" /><ref name="feeneynoller" /> However, in their original 1987 paper about this, Cindy Hazan and Phillip Shaver caution they aren't implying the early phase of romance is equivalent to being attached.<ref name="hazanshaver" /> Other prominent authors have also argued that attachment theory cannot replace concepts like love styles or types of love.<ref>{{harvnb|Hendrick|Hendrick|2006|pp=162–163}}</ref><ref name="4th-dim"/> Limerence is considered a unique state which is distinct from attachment style, although people who have an anxious attachment style are more likely to have experienced it according to one survey.<ref name=":36">{{harvnb|Bellamy|2025|pp=70–72, 86}}</ref>
A 1990 study found considerable overlap of distributions between all three attachment styles and limerence (reported at similar frequencies), but the 15% of participants with an anxious attachment style scored about 10–20% higher on obsessive preoccupation and emotional dependence, and avoidants idealized more.<ref name="feeneynoller" /><ref>{{harvnb|Bellamy|2025|pp=71–72}}</ref> Along with scoring highly on limerence, the anxious group also scored highly on the agape love attitude, for selfless, all-giving love.<ref name="feeneynoller" />
=== Love styles === The concept of a "love style" was invented by the sociologist John Alan Lee, to distinguish between different ways to love, or different types of love stories.<ref name="lee-typology">{{Cite journal |last=Lee |first=John Alan |author-link=John Alan Lee |date=1977 |title=A Typology of Styles of Loving |url=https://journals.sagepub.com/doi/10.1177/014616727700300204 |journal=Personality and Social Psychology Bulletin |language=en |volume=3 |issue=2 |pages=173–182 |doi=10.1177/014616727700300204 |issn=0146-1672 |url-access=subscription |ref=none}}</ref><ref>{{harvnb|Lee|1977|p=1}}</ref> Limerence is considered similar or related to the love style mania (or manic love), named after the Ancient Greek ''theia mania'' (the madness from the gods).<ref name=":6">{{harvnb|Tallis|2005|pp=41–43,93}}</ref><ref name="feeneynoller" /><ref name=":2">{{harvnb|Aron|Aron|1986|pp=58–59}}</ref><ref>{{harvnb|Lee|1977|p=86}}</ref> Lee developed his mania concept from sources similar to Tennov, like Andreas Capellanus and courtly love.<ref>{{harvnb|Tallis|2005|p=93}}</ref><ref>{{harvnb|Tennov|1999|pp=174–175}}</ref><ref name="Lee 1998 54–55"/> Both Lee and Tennov refer to "love madness", and Peele & Brodsky's ''Love and Addiction''.<ref>{{harvnb|Lee|1977|p=90}}</ref><ref name=":26" /><ref>{{harvnb|Lee|1988|pp=45–46}}</ref><ref name="Tennov 1999 x" />
A manic lover is obsessively preoccupied with the beloved.<ref name="Lee 1988 45">{{harvnb|Lee|1988|p=45}}</ref> When asked to recall their childhood, a typical manic lover recalls it as unhappy, and they're usually lonely, dissatisfied adults.<ref>{{harvnb|Lee|1988|p=51}}</ref> They're anxious to fall in love, but they're unsure of which physical type they prefer.<ref name="lee-typology" /> Because they're unsure of who to fall in love with, they often fall in love with somebody quite inappropriate (a stranger, or even somebody they initially dislike) and project onto them the qualities they want but don't actually have.<ref>{{harvnb|Lee|1977|p=|pp=95, 102}}</ref><ref name="Lee 1988 46">{{harvnb|Lee|1988|p=46}}</ref> According to Lee, "Mania can become almost an addiction nearly impossible for the addict to end on his own initiative."<ref>{{harvnb|Lee|1977|p=97}}</ref> Mania is often the first love style of a young person, but others may not experience it until middle age—for example, after a marriage has lost interest.<ref name="Lee 1988 46"/> According to Lee, a cycle of manic loves is often caused by a desperate need to be in love, the cause of which the manic lover must locate and remedy to break free.<ref>{{harvnb|Lee|1988|p=47}}</ref>
Lee describes the manic lover as jealous,<ref name="Lee 1988 45"/> but Tennov believes that a person can be limerent and not be jealous.<ref>{{harvnb|Tennov|1999|p=114}}</ref>
Among the other love styles, mania can be closely compared to eros (erotic love, or love of beauty).<ref name=":35" /><ref>{{harvnb|Hatfield|Walster|1985|p=38}}</ref> Both are often considered "romantic love", both involve "falling in love", and taken together they correspond to the way the ''Passionate Love Scale'' is defined.<ref name=":35">{{harvnb|Lee|1977|pp=88–90}}</ref><ref>{{harvnb|Hendrick|Hendrick|2006|pp=154–155}}</ref><ref name="acevedo2009" /> An erotic lover is ''also'' intensely preoccupied with their beloved, but the thoughts are optimistic, while a manic lover is insecure.<ref>{{harvnb|Lee|1977|pp=89–90, 94}}</ref> ''Unlike'' a manic lover, however, the erotic lover is aware of a physical type they consider ideal.<ref>{{harvnb|Lee|1988|p=46, 50}}</ref> As such, eros begins with a powerful initial attraction, referred to by Stendhal as "a sudden sensation of recognition and hope".<ref>{{harvnb|Lee|1977|pp=10–11}}</ref> The eros love style is not "blind", then.<ref>{{harvnb|Lee|1988|p=43}}</ref> According to Lee, only manic lovers typically "crystallize" (as Stendhal described it) and ignore shortcomings and flaws in their beloved.<ref>{{harvnb|Lee|1977|p=22}}</ref> The erotic lover also recalls their childhood as happy, and eros has been associated with secure attachment, while mania has been associated with attachment anxiety and neuroticism.<ref>{{harvnb|Lee|1988|p=50}}</ref><ref>{{Cite journal |last=Karandashev |first=Victor |date=December 2022 |title=Adaptive and Maladaptive Love Attitudes |url=https://interpersona.psychopen.eu/index.php/interpersona/article/view/6283 |journal=Interpersona: An International Journal on Personal Relationships |volume=16 |issue=2 |pages=158–177 |doi=10.5964/ijpr.6283 |doi-access=free}}</ref><ref>{{harvnb|Hendrick|Hendrick|2006|p=156}}</ref> A third style, manic eros, is a mixture "moving either toward a more stable eros or toward full-blown mania". Some are erotic lovers under a temporary strain (moving toward mania), while others are manic lovers with a self-confident and helping partner (moving toward eros).<ref>{{harvnb|Lee|1977|pp=170–172}}</ref>
According to Lee, the love style ludus (noncommittal love as a game, avoidance and juggling multiple partners, e.g. Don Juan) and mania possess a "fatal attraction" for one another. It's surprisingly common, but not a good match for happy, mutual love.<ref>{{harvnb|Lee|1988|pp=44–45, 50, 54}}</ref> According to Tennov, Don Juan was probably nonlimerent, "more interested in exploiting the feeling in others for his own sexual gratification", although nonlimerence doesn't necessitate this.<ref name="NYT 1977" /><ref>{{harvnb|Tennov|1999|p=270}}</ref>
=== Love addiction === "Love addiction" is a heterogeneous construct under discussion as a potential mental disorder, but does not yet exist in any psychiatric nosology (e.g. not in the DSM).<ref name="cavalli-2025">{{Cite journal |last1=Cavalli |first1=Roberta Gabriella |last2=Feeney |first2=Judith |last3=Rogier |first3=Guyonne |last4=Velotti |first4=Patrizia |date=2025-07-02 |title=Conceptualizing love addiction within the attachment perspective: A systematic review and meta-analysis |journal=Journal of Behavioral Addictions |volume=14 |issue=2 |pages=611–629 |doi=10.1556/2006.2025.00031 |issn=2063-5303 |pmc=12284683 |pmid=40299575}}</ref><ref name=":14">{{Cite journal |last1=Costa |first1=Sebastiano |last2=Barberis |first2=Nadia |last3=Griffiths |first3=Mark D. |last4=Benedetto |first4=Loredana |last5=Ingrassia |first5=Massimo |date=2021-06-01 |title=The Love Addiction Inventory: Preliminary Findings of the Development Process and Psychometric Characteristics |journal=International Journal of Mental Health and Addiction |language=en |volume=19 |issue=3 |pages=651–668 |doi=10.1007/s11469-019-00097-y |issn=1557-1882 |doi-access=free}}</ref><ref>{{Cite news |last=Matei |first=Adrienne |date=2025-12-02 |title=Is love addiction real – and what does it look like? |url=https://www.theguardian.com/wellness/2025/dec/02/love-addiction-explained |access-date=2025-12-19 |work=The Guardian |language=en-GB |issn=0261-3077}}</ref> Academics do not currently agree on when love is an addiction or when it needs to be treated. In a narrow view, love could be considered addiction only when it involves abnormal processes carrying negative consequences; alternatively, a broader view is that all love might be addiction, or simply an appetite, similar to how humans are dependent on food.<ref name=":3">{{Cite journal |last1=Earp |first1=Brian D. |author-link=Brian Earp |last2=Wudarczyk |first2=Olga A. |last3=Foddy |first3=Bennett |last4=Savulescu |first4=Julian |author-link4=Julian Savulescu |date=2017 |title=Addicted to Love: What Is Love Addiction and When Should It Be Treated? |journal=Philosophy, Psychiatry, & Psychology |language=en |volume=24 |issue=1 |pages=77–92 |doi=10.1353/ppp.2017.0011 |issn=1086-3303 |pmc=5378292 |pmid=28381923}}</ref> Authors such as Helen Fisher have also included those "who have been rejected or broken up with" as love addicts.<ref>{{Cite book |last1=Bolshakova |first1=Maria |chapter=Passionate Love Addiction: An Evolutionary Survival Mechanism That Can Go Terribly Wrong |date=2020-08-31 |title=The Cambridge Handbook of Substance and Behavioral Addictions |pages=262–270 |editor-last=Sussman |editor-first=Steve |chapter-url=https://www.cambridge.org/core/product/identifier/9781108632591%23CN-bp-20/type/book_part |access-date=2025-06-12 |edition=1 |publisher=Cambridge University Press |doi=10.1017/9781108632591.026 |isbn=978-1-108-63259-1 |last2=Fisher |first2=Helen |last3=Aubin |first3=Henri-Jean |last4=Sussman |first4=Steve |author-link2=Helen Fisher (anthropologist) |url=https://www.cambridge.org/core/books/the-cambridge-handbook-of-substance-and-behavioral-addictions/BCC5E21F274B1F7F986ED8DA7E3D68C3 |url-access=subscription}}</ref><ref name="fisher2016" />
Limerence has been included in this discussion, and likened to a love addiction.<ref name="peele-limerence"/><ref>{{Cite journal |last=Sussman |first=Steve |date=2010-03-08 |title=Love Addiction: Definition, Etiology, Treatment |url=https://www.tandfonline.com/doi/full/10.1080/10720161003604095 |journal=Sexual Addiction & Compulsivity |language=en |volume=17 |issue=1 |pages=31–45 |doi=10.1080/10720161003604095 |issn=1072-0162|url-access=subscription }}</ref><ref name=":18" /> Stanton Peele, a pioneering author on love addiction,<ref name=":14" /> has commented on limerence, calling it a "clinical condition" which "leads people (primarily women) desperately to pursue often inappropriate love objects, frequently to fail at relationships, and to be incapable of learning from such experiences".<ref name="peele-limerence">{{harvnb|Peele|1988|pp=164–165}}</ref> Sharon Brehm has wondered what limerence<ref>{{harvnb|Brehm|1988|pp=233, 239}}; Brehm calls it "passionate love" after Stendhal's conception, but refers to Tennov and states she is talking about the phenomenon Tennov refers to as "limerence".</ref> would feel like "if there were a cultural tradition encouraging us to work with it rather than be assailed by it".<ref>{{harvnb|Brehm|1988|pp=|p=259}}</ref>
=== Erotomania === Limerence is different from erotomania, a delusional disorder where the sufferer falsely believes their love is secretly reciprocated when it isn't, and invents ways to interpret outright rejections as unserious.<ref name=":43">{{Cite news |last=Madigan |first=Nicole |date=29 November 2025 |title='Desire in one of its rawest forms': what do we know about limerence? |url=https://www.theguardian.com/lifeandstyle/2025/nov/29/limerence-meaning-overwhelming-infatuation-desire-mental-health |url-status=live |archive-url=https://archive.today/20251129194019/https://www.theguardian.com/lifeandstyle/2025/nov/29/limerence-meaning-overwhelming-infatuation-desire-mental-health |archive-date=29 November 2025 |access-date=30 November 2025 |work=The Guardian |language=en-GB |issn=0261-3077}}</ref><ref name="tallis-erotomania">{{harvnb|Tallis|2005|pp=163–167}}</ref> A person in limerence by comparison might "grasp for hope" and misinterpret signals, or imagine reciprocation in a fantasy, but they will understand a rejection.<ref>{{harvnb|Tennov|1999|pp=36, 39–41, 60–61, 94–95, 267}}</ref> Helen Fisher and colleagues have stated that erotomania may be a type of schizophrenia, and may not involve the same brain reward system activity as romantic love.<ref name="fisher2016" />
== Evolutionary purpose == [[File:Peacock_Plumage.jpg|thumb|Limerence might have evolved as a handicap signal, similar to a peacock's tail, but signaling extreme commitment.<ref name=":232" />]] {{Further|Biology of romantic love#Evolution of systems}}
Dorothy Tennov's speculation was that limerence has an evolutionary purpose.<ref>{{harvnb|Tennov|1999|pp=242–249}}</ref><ref name="Tennov 1998 81–82">{{harvnb|Tennov|1998|pp=81–82}}</ref>
<blockquote>For what ultimate cause might the state of limerence be a proximate cause? In other words, why were people who became limerent successful, maybe more successful than others, in passing their genes on to succeeding generations[.] Did limerence evolve to cement a relationship long enough to get the offspring up and running? [...] The most consistent result of limerence is mating, not merely sexual interaction but also commitment, the establishment of a shared domicile in the form of a cozy nest built for the enjoyment of ecstasy, for reproduction, and for the rearing of children.</blockquote>
According to the evolutionary theory by the anthropologist Helen Fisher, limerence is the activation of a motivation system for choosing and focusing energy on a potential mating partner. This brain system evolved for mammalian mate choice, also called "courtship attraction". In this phenomenon, a preferred mating partner is chosen based on a display of physical traits (such as a peacock's tail feathers) or other behaviors.<ref name="fisher1998" /><ref name="fisher2002" /><ref name=":8">{{Cite journal |last1=Fisher |first1=Helen E |author-link=Helen Fisher (anthropologist) |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Brown |first3=Lucy L |date=2006-12-29 |title=Romantic love: a mammalian brain system for mate choice |journal=Philosophical Transactions of the Royal Society B: Biological Sciences |language=en |volume=361 |issue=1476 |pages=2173–2186 |doi=10.1098/rstb.2006.1938 |issn=0962-8436 |pmc=1764845 |pmid=17118931}}</ref> Fisher also includes the attraction to personality traits and other characteristics in her mate choice theory for humans.<ref>{{harvnb|Fisher|2009|pp=11,37,142-143,157-159,284}}</ref><ref>{{harvnb|Fisher|2016|pp=20-23,26-27}}</ref><ref>{{cite magazine |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |date=2012 |title=We have chemistry! The role of four primary temperament dimensions in mate choice and partner compatibility |magazine=The Psychotherapist |publisher=United Kingdom Council for Psychotherapy |location=United Kingdom |issue=52 |issn=2049-4912 |quote=Passionate love, obsessive love, being in love, whatever you wish to call it. [...] In short, Explorers preferentially sought Explorers, Builders sought other Builders, and Directors and Negotiators were drawn to one another.}}</ref> Who a person falls in love with then is determined by their "love map", a largely unconscious list of traits they desire in an ideal partner. Love maps begin forming during childhood based on experiences with parents and friends, among other associations, but also change over time.<ref>{{harvnb|Fisher|2016|pp=26-27}}</ref><ref>{{harvnb|Fisher|2009|pp=157-159,234-235}}</ref> In most species, courtship attraction is brief, but intense romantic love can last much longer in humans.<ref name=":8" /> A competing evolutionary theory to Fisher's is that courtship attraction only encompasses something like love at first sight attraction, and the obsessive thoughts and intense attraction associated with early-stage romantic love instead evolved by co-opting (or re-using) the brain systems for mother-infant bonding. In this theory, romantic love may serve the function of mate choice but the brain systems were not originally for this.<ref name="proximateandultimate" /><ref name="co-opted" /><ref name="diamond2003" />
The neuroscientist Tom Bellamy believes that limerence evolved as a form of high-risk "extreme pair bonding" which can be explained as a handicap signal.<ref name=":232">{{harvnb|Bellamy|2025|pp=94–97}}</ref> The handicap principle in evolutionary theory is based on a contention between honest and fake signaling. When real emotions evolve, a niche is created for sham emotions (e.g. fake facial expressions) which are less risky to express. One explanation for why honest signals can evolve without becoming worthless (because of competing fakers) is that the honest signal can evolve if it's too expensive to fake. One example in nature is the peacock's tail, an example of conspicuous consumption, a cumbersome display which consumes nutrients. Only a healthy peacock can afford it, so in that case it may have evolved ''because'' it was a handicap, and used by females of the species as an indicator of health.<ref name=":152">{{harvnb|Pinker|2009|pp=414–419, 500–501, 641}}; Pinker had the same theory as Bellamy, that intense romantic love is a handicap signal for commitment which should be attractive to a potential partner (pp. 417–419, 641).</ref> Limerence can be seen as a handicap signal meant to prove one's true commitment to their limerent object. Limerence might have evolved to leave the person experiencing it so insanely besotted that they would not leave for another mate, even a more valuable one.<ref name=":232" /> According to Helen Fisher's theory, monogamy emerged at a time when mothers needed extra food and protection (when bipedalism evolved, and then infant altriciality later), so romantic love evolved to last long enough while a mother cares for an infant.<ref>{{harvnb|Fisher|2016|pp=19–20, 33, 35, 41, 131–133, 138, 151, 236}}; Fisher considers limerence and romantic love to be synonymous in her theory (pp. 19–20, 35).</ref><ref name="fisher2016" />
Tennov suggested that if the neural "machinery" for limerence is not a universal among all humans, then having both phenotypes (limerent and nonlimerent) in the population might be beneficial and an evolutionarily stable strategy.<ref>{{harvnb|Tennov|2005|p=413}}</ref> Limerents and nonlimerents tend not to always get along, nor have compatible relationship interests.<ref>{{harvnb|Tennov|1999|pp=110–118, 133–140}}</ref> Limerence would also be affected by culture, according to Tennov. A culture which idealizes limerence might cause the nonlimerent LO to be more tolerant (or even imitate it), whereas a culture which is hostile to limerence might cause it to be denied, hidden or suppressed.<ref>{{harvnb|Tennov|1999|p=175}}</ref>
== Characteristics == {{Further|Biology of romantic love#Mechanics|Reward theory of attraction}} === Addiction === [[File:Mesocorticolimbic_Circuit.png|thumb|Key connections in the mesocorticolimbic pathway.]] Limerence has been called an addiction.<ref name="Tennov 1999 x">{{harvnb|Tennov|1999|pp=x, 180–181}}</ref><ref name="mccracken" /><ref>{{Cite web |last=Arabi |first=Shahida |date=2018-05-14 |title=Love Or Limerence? 11 Signs You're In A Fantasy Relationship |url=https://thoughtcatalog.com/shahida-arabi/2018/05/love-or-limerence-11-signs-youre-in-a-fantasy-relationship/ |access-date=2025-06-15 |website=Thought Catalog |language=en-US}}</ref> The early stage of romantic love is being compared to a behavioral addiction (i.e. addiction to a non-substance) but the "substance" involved is the loved person.<ref name="tallis-addict">{{harvnb|Tallis|2005|pp=42–43, 216–218, 235}}: "[T]he limerent individual obsesses, idealises and shows high levels of emotional dependency. [...] There are certainly some striking similarities between love and addiction[,] particularly those described by Hite and Tennov. [...] At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain. [...] The 'addiction' is to a person, or an experience, not a chemical. [...] [O]ne of the characteristics shared by addicts and lovers is that they both obsess. The addict is always preoccupied by the next 'fix' or 'hit', while the lover is always preoccupied by the beloved. Such obsessions are associated with compulsive urges to seek out what is desired [...]."</ref><ref name="fisher2016" /><ref name=":7" /><ref>{{Cite journal |last1=Grant |first1=Jon |last2=Potenza |first2=Marc |last3=Weinstein |first3=Aviv |last4=Gorelick |first4=David |date=21 June 2010 |title=Introduction to Behavioral Addictions |journal=The American Journal of Drug and Alcohol Abuse |volume=36 |issue=5 |pages=233–241|doi=10.3109/00952990.2010.491884 |pmid=20560821 |pmc=3164585 }}</ref> A team led by Helen Fisher used fMRI to find that people who had "just fallen madly in love" showed activation in an area of the brain called the ventral tegmental area (VTA) while looking at a photograph of their beloved.<ref name="fisher2002" /><ref name=":25" /><ref name="fisher2016" /> The VTA is an area in the midbrain which produces dopamine and projects to other reward system areas, like the nucleus accumbens and caudate nucleus which have also been active in brain scans of romantic love.<ref name=":25" /><ref name="fisher2016" /><ref name=":11" /><ref name=":9">{{Cite journal |last1=Olney |first1=Jeffrey J |last2=Warlow |first2=Shelley M |last3=Naffziger |first3=Erin E |last4=Berridge |first4=Kent C |author-link4=Kent C. Berridge |date=August 2018 |title=Current perspectives on incentive salience and applications to clinical disorders |journal=Current Opinion in Behavioral Sciences |language=en |volume=22 |pages=59–69 |doi=10.1016/j.cobeha.2018.01.007 |pmc=5831552 |pmid=29503841}}</ref> Dopamine signaling in the VTA is the origin of a phenomenon called incentive salience, also called "wanting" (in quotes). This is the property by which cues in the environment stand out to a person and become attention-grabbing and attractive, like a "motivational magnet" which pulls a person towards a particular reward.<ref name=":10">{{Cite journal |last1=Berridge |first1=Kent |author-link=Kent C. Berridge |last2=Robinson |first2=Terry |author-link2=Terry Earl Robinson |last3=Aldridge |first3=J. Wayne |date=February 2009 |title=Dissecting components of reward: 'liking', 'wanting', and learning |journal=Current Opinion in Pharmacology |volume=9 |issue=1 |pages=65–73 |doi=10.1016/j.coph.2008.12.014 |pmc=2756052 |pmid=19162544}}</ref><ref name=":11">{{Cite journal |last1=Berridge |first1=Kent |author-link=Kent C. Berridge |last2=Robinson |first2=Terry |author-link2=Terry Earl Robinson |date=2016 |title=Liking, wanting, and the incentive-sensitization theory of addiction |journal=American Psychologist |volume=71 |issue=8 |pages=670–679 |doi=10.1037/amp0000059 |pmc=5171207 |pmid=27977239}}</ref><ref name=":9" /> People in love are thought to experience incentive salience in response to their beloved.<ref name="fisher2016" />
In addiction research, a distinction is drawn between "wanting" a reward (i.e. incentive salience, tied to mesocorticolimbic dopamine) and "liking" a reward (i.e. pleasure, tied to hedonic hotspots), aspects which are dissociable.<ref name=":10" /><ref name=":11" /> People can be addicted to drugs and compulsively seek them out, even when taking the drug no longer results in a high or the addiction is detrimental to one's life.<ref name="fisher2016" /> They can also "want" (i.e. feel compelled towards, in the sense of incentive salience) something which they do not cognitively wish for.<ref name=":10" /> In a similar way, people who are in love may "want" a loved person even when interactions with them are not pleasurable. For example, they may want to contact an ex-partner after a rejection, even when the experience will only be painful.<ref name="fisher2016" /> It is also possible for a person to be "in love" with somebody they do not like, or who treats them poorly.<ref name="Hatfield 1985 103–105">{{harvnb|Hatfield|Walster|1985|pp=103–105}}</ref> Fisher's team proposes that romantic love is a "positive addiction" (i.e. not harmful) when requited and a "negative addiction" when unrequited or inappropriate.<ref name="fisher2016" />
For a person in limerence that goes unrequited, the pleasurable aspects tend to diminish over time, with the person becoming lovesick and the addiction being maintained more by avoidance of the pain of separation.<ref name="tallis-addict"/><ref name=":31">{{harvnb|Tennov|1998|p=79}}: "When that one person [LO] fails to reciprocate, the result may be long hours of sustained lovesickness that is relieved, and then only slightly, by achieving the limerence goal in imagination. There may come a time when the sufferer has had enough and wants to end the painful prepossession, when all bases for hope have been exhausted and it is time to abandon ship, only to find—and this is the madness of it—that these thoughts cannot be turned off and on at will as can most thoughts."</ref><ref name="ethnopharma"/><ref name="money-lovesick">{{harvnb|Money|1997|p=|pp=132–133}}: "Unrequited love is a synonym for unrequited limerence. It leaves a person vulnerable to an attack of lovesickness. [...] It may be brought on by a person's anticipatory uncertainty about getting or not getting a reciprocal response to his/her limerence. [...]{{pb}}The formal definition of lovesickness (Money, 1986) is as follows.
; lovesickness : the personal experience and manifest expression of agony when the partner with whom one has fallen in love is a total mismatch whose response is indifference, or a partial mismatch whose reciprocity is incomplete, deficient, anomalous, or otherwise unsatisfactory."</ref>
=== Lovesickness === [[File:The Love Potion.jpg|thumb|''The Love Potion'', by Evelyn De Morgan. According to Tennov, "the love potion’s ingredients remain secret. Limerence is unaffected by the intensity of our desire to call it into or out of existence at our wills.",<ref>{{harvnb|Tennov|1999|p=224}}</ref> but she asks "Is the love potion a hormone?"<ref>{{harvnb|Tennov|1999|p=272}}</ref>]] {{Main|Lovesickness}}
Usually limerence is unrequited, and a horrible experience for the limerent person, even debilitating for some.<ref name="thelovedrug">{{cite news |last=Frankel|first=Valerie|date=2002|title=The Love Drug|url=https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence|url-status=live|archive-url=https://web.archive.org/web/20240320005948/https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence|archive-date=20 March 2024|access-date=19 March 2024|work=Oprah|format=web}}</ref><ref name="money-lovesick" /> Lovesickness is the resulting mental state, characterized by addictive cravings, frustration, depression, melancholy and intrusive thinking.<ref name=":31" /><ref name="ethnopharma" /><ref name="money-lovesick" /> In Dorothy Tennov's survey group, 42% reported being "severely depressed about a love affair" and 17% said they "often thought of committing suicide".<ref>{{harvnb|Tennov|1999|p=149}}</ref> Helen Fisher's fMRI scans of rejected lovers showed activation in brain areas associated with physical pain, craving and assessing one's gains and losses.<ref name="fisher2016" /> A limerent person can self-isolate, or be distracted, even to the detriment of school or job performance.<ref>{{harvnb|Tennov|1999|pp=87, 98–99}}</ref><ref name="money-lovesick" />
A shyness and confusion manifests out of fear of rejection when an LO is around—sometimes even in those normally confident, with the limerent person "terribly worried that [their] own actions may bring about disaster".<ref name="Tennov 1999 49" /> A 28-year-old truck driver says it's "like what you might call stage fright [...]. I was awkward as hell."<ref>{{harvnb|Tennov|1999|pp=49–50}}</ref> The physiological effects of limerence include trembling, pallor, flushing, weakness, sweating, butterflies in the stomach and a pounding heart.<ref name="Tennov 1999 49">{{harvnb|Tennov|1999|p=|pp=48–49, 51–52}}</ref><ref name="Fisher 2016 22">{{harvnb|Fisher|2016|p=22}}</ref> When Tennov asked her informants where the sensation of limerence was felt, "they pointed unerringly to the midpoint in their chest. So consistently did this occur that it would seem to be another indication that the state described is indeed limerence".<ref name="Tennov 1999 64">{{harvnb|Tennov|1999|p=64}}</ref>
In a 1987 survey by Shere Hite in which many participants described relationships which were clearly limerent, 69% of married women and 48% of single women "neither liked, nor trusted, being in love", and their responses indicated being in love was mostly distressing. 17% "could no longer take love seriously".<ref>{{harvnb|Tallis|2005|p=43, 215}}</ref> Tennov describes being under the spell herself: "Before it happened, I couldn't have imagined it[.] Now, I wouldn't want to have it happen again."<ref name="wapo1990">{{cite news |first=James |last=Brady |title=LOVESICKNESS A CHRONIC CONDITION |url=https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ |format=web |newspaper=The Washington Post |date=13 Feb 1990 |access-date=24 May 2024 |archive-date=27 August 2017 |archive-url=https://web.archive.org/web/20170827215958/https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ |url-status=live}}</ref> Some people even described to her incidents of self-harm, but Tennov maintains that such tragedies involve limerence "augmented and distorted" by other factors.<ref>{{harvnb|Tennov|1999|pp=89–90, 149–153, 180}}</ref>
There's debate among academics over when love can be considered addiction, and whether addiction is really a "true" mental illness.<ref name=":3" /><ref name="tallis-addict" /> Lovesickness has been pathologized in previous centuries, but is not currently in the ICD-10, ICPC or DSM-5.<ref name="ethnopharma">{{cite journal |last1=Leonti |first1=Marco |last2=Casu |first2=Laura |date=2 July 2018 |title=Ethnopharmacology of Love |journal=Frontiers in Psychology |volume=9 |doi=10.3389/fphar.2018.00567 |pmc=6041438 |pmid=30026695 |doi-access=free |article-number=567}}</ref><ref name="autogenerated12">{{cite journal |last=Tallis |first=Frank |author-link=Frank Tallis |date=18 February 2005a |title=The Year of Relationships - Crazy for you |url=https://cms.bps.org.uk/sites/default/files/2023-01/talliscrazy.pdf |url-status=live |journal=The Psychologist |volume=18 |issue=2 |pages=72–74 |archive-url=https://web.archive.org/web/20230308123433/https://cms.bps.org.uk/sites/default/files/2023-01/talliscrazy.pdf |archive-date=8 March 2023 |access-date=2 October 2025}}</ref> The lovers described by Tennov bear a particular resemblance to addicts, but limerence was not intended to denote an abnormal state.<ref name="tallis-addict" /> The author and clinical psychologist Frank Tallis has made the argument that all love—even normal love—is largely indistinguishable from mental illness.<ref>{{harvnb|Tallis|2005|pp=171–172, 284}}</ref>
{{Quote box |quote=<poem>For should I see thee a little moment, Straight is my voice hushed; Yea, my tongue is broken, and through and through me 'Neath the flesh, impalpable fire runs tingling; Nothing see mine eyes, and a voice of roaring Waves in my ear sounds; Sweat runs down in rivers, a tremor seizes All my limbs, and paler than grass in autumn, Caught by pains of menacing death, I falter, Lost in the love-trance.</poem>|author=Sappho<ref>{{harvnb|Tennov|1999|pp=48—49}}</ref> }} The symptoms of lovesickness still bear resemblance to entries in the DSM, which now includes some addictions, and there are other entries which also resemble core symptoms of falling in love: preoccupation, episodes of melancholy, rapture and instability of mood.<ref>{{harvnb|Tallis|2005|pp=52–54, 58}}</ref><ref name="autogenerated12" /> These correspond to conventional diagnoses of obsessionality (or OCD), depression, mania (or hypomania) and manic depression.<ref>{{harvnb|Tallis|2005|pp=53, 55}}</ref><ref name="autogenerated12" /> Other examples are physical symptoms resembling panic attacks (pounding heart, trembling, shortness of breath and lightheadedness), excessive worrying about the future resembling generalized anxiety disorder, appetite disturbance and sensitivity about one's appearance resembling anorexia nervosa, and the feeling that life has become a dream resembling derealization and depersonalization.<ref>{{harvnb|Tallis|2005|p=58}}</ref>
It has been argued that falling in love is involuntary, but whether one's subsequent behavior could be considered autonomous may depend on whether addictive love is viewed as a normal or abnormal state.<ref name=":3" /> Tallis argues that love evolved to override rationality so that one finds a lover to reproduce with, regardless of the personal costs of bearing and raising a child:<ref>{{harvnb|Tallis|2005|pp=60–86}}</ref>
<blockquote>At first sight, it seems extraordinary that evolutionary forces might conspire to shape something that looks like a mental illness to ensure reproductive success. Yet, there are many reasons why love should have evolved to share with madness several features—the most notable of which is the loss of reason. Like the ancient humoral model of love sickness, evolutionary principles seem to have necessitated a blurring of the distinction between normal and abnormal states. Evolution expects us to love madly, lest we fail to love at all.</blockquote>
According to Tennov, "Love has been called a madness and an affliction at least since the time of the ancient Greeks and probably earlier than that."<ref>{{harvnb|Tennov|1999|p=173}}</ref> Historically, lovesickness has been attributed to arrows shot by Eros, a sickness entering through the eyes (like evil eye), excess of black bile, spells, potions and other magic. The first known treatise on the subject is ''Remedia Amoris'', by the poet Ovid. People have tried to treat lovesickness with a variety of natural products, charms and rituals.<ref name="ethnopharma" /> The bioethicist Brian Earp and his colleagues have argued that the voluntary use of anti-love drugs (made to cause a person to fall out of love) could be ethical, but there's no drug now which is a realistic candidate.<ref>{{Cite journal |last1=Earp |first1=Brian |author-link=Brian Earp |last2=Wudarczyk |first2=Olga |last3=Sandberg |first3=Anders |author-link3=Anders Sandberg |last4=Savulescu |first4=Julian |author-link4=Julian Savulescu |date=25 October 2013 |title=If I Could Just Stop Loving You: Anti-Love Biotechnology and the Ethics of a Chemical Breakup |journal=The American Journal of Bioethics |volume=13 |issue=11 |pages=3–17 |doi=10.1080/15265161.2013.839752 |pmc=3898540 |pmid=24161170}}</ref><ref>{{Cite journal |last1=Earp |first1=Brian |author-link=Brian Earp |last2=Sandberg |first2=Anders |author-link2=Anders Sandberg |last3=Savulescu |first3=Julian |author-link3=Julian Savulescu |date=16 September 2016 |title=The Medicalization of Love |url=https://www.cambridge.org/core/journals/cambridge-quarterly-of-healthcare-ethics/article/medicalization-of-love/C777F50D65FAE64C7E4825AF8F2EFABE |journal=Cambridge Quarterly of Healthcare Ethics |volume=25 |issue=4 |pages=759–771 |doi=10.1017/S0963180116000542 |pmid=27634729}}</ref><ref name="refuting">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |date=2024 |title=Refuting Six Misconceptions about Romantic Love |journal=Behavioral Sciences |volume=14 |issue=5 |page=383 |doi=10.3390/bs14050383 |pmc=11117554 |pmid=38785874 |doi-access=free}}</ref><ref name="ethnopharma" />
=== Intrusive thinking and fantasy === [[File:OCD_Cycle.svg|thumb|The obsessional features of passionate love (as in limerence) have been compared to OCD since the late 1990s, although with differences.<ref name="fisher1998" /><ref name="proximateandultimate" /><ref name="co-opted" /><ref name="bellamy-ocd"/> Unlike OCD, limerence starts with a period of intoxicating joy, and only later reaches a state of anxiety when unrequited.<ref name="bellamy-ocd"/> The thoughts also differ in function and content.<ref name="co-opted" /> {{pb}}<!-- Note:
Bellamy's blog is only cited here as a non-technical source tying these concepts neatly together. If you read the three papers cited (Bode & Kushnick, 2021; Burkett & Young, 2021; Koob & Volkow, 2016), you will see they say exactly the same thing Bellamy says in his blog.
Koob & Volkow (2016) make this same comparison to OCD, and this is cited by Bode & Kushnick (2021) to review stages of addiction. Bode & Kushnick tie this to limerence by stating what they call '"romantic love" encompasses all of these definitions, descriptions, and terms'. The only difference is that Bode & Kushnick do not repeat that comparison between late-stage addiction and OCD themselves, in their own paper. They only talk about the stages of addiction, and also talk about OCD in a different place.
Bellamy is only being cited here to avoid the appearance of WP:SYNTHESIS. Minus Bellamy's blog, what is stated here is still stated exactly in the citations, which would be allowed per WP:SYNTHNOTJUXTAPOSITION.
Bellamy should be considered a domain expert (who can interpret science and link concepts together) in the way specified by WP:BLOG, because of his credentials as a neuroscientist, and now as a published author on the subject.
His blog could be removed as a citation here, but it neatly explains to a lay person what is explained here.
-->In addiction, the early stage starts with positive reinforcement (binging and intoxication), but over time a transition occurs towards a more compulsive stage of negative reinforcement (avoiding withdrawal).<ref name="koob-volkow">{{Cite journal |last1=Koob |first1=George F |author-link1=George Koob |last2=Volkow |first2=Nora D |author-link2=Nora Volkow |date=August 2016 |title=Neurobiology of addiction: a neurocircuitry analysis |journal=The Lancet Psychiatry |language=en |volume=3 |issue=8 |pages=760–773 |doi=10.1016/S2215-0366(16)00104-8 |pmc=6135092 |pmid=27475769 |quote="Impulsive behaviours are often accompanied by feelings of pleasure or gratification, but compulsions in disorders such as obsessive-compulsive disorder are often performed to reduce tension or anxiety from obsessive thoughts. In this context, individuals move from impulsivity to compulsivity, and the drive for drug-taking behaviour is paralleled by shifts from positive to negative reinforcement."}}</ref><ref name="proximateandultimate" /><ref>{{Cite journal |last1=Burkett |first1=James P. |last2=Young |first2=Larry J. |author-link2=Larry J. Young |date=2012 |title=The behavioral, anatomical and pharmacological parallels between social attachment, love and addiction |journal=Psychopharmacology |language=en |volume=224 |issue=1 |pages=1–26 |doi=10.1007/s00213-012-2794-x |issn=0033-3158 |pmc=3469771 |pmid=22885871 |quote="Thus, addiction is created by positive reinforcement and incentive salience from DA; by reward from opioids; and, in the case of partner addiction, by enhanced salience of social cues by OT and AVP. Once the addiction is formed, it is maintained by altered DA signaling and by withdrawal-related changes in CRF and KOR signaling."}}</ref><ref name="tallis-addict"/> This later stage (of negative reinforcement) is a possible parallel with OCD (where compulsions relieve tension or anxiety).<ref>{{Cite web |last=Bellamy |first=Tom |date=20 December 2025 |title=The pain of long-term limerence |url=https://livingwithlimerence.com/the-pain-of-long-term-limerence/ |url-status=live |archive-url=https://web.archive.org/web/20260109100211/https://livingwithlimerence.com/the-pain-of-long-term-limerence/ |archive-date=9 January 2026 |access-date=14 January 2026 |website=Living with Limerence |ref=none}}</ref><ref name="koob-volkow"/><ref name="proximateandultimate" />]] Intrusive thinking is a hallmark or cardinal trait of romantic love.<ref name="co-opted" /><ref name=":25" /><ref name="proximateandultimate" /><ref name="langeslag2012"/> Tennov wrote that "Limerence is first and foremost a condition of cognitive obsession."<ref>{{harvnb|Tennov|1999|p=33}}</ref> One study found that on average people in love spent 65% of their waking hours thinking of their beloved.<ref name="langeslag2012">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=Van Der Veen |first2=Frederik |last3=Fekkes |first3=Durk |year=2012 |title=Blood Levels of Serotonin Are Differentially Affected by Romantic Love in Men and Women |journal=Journal of Psychophysiology |volume=26 |issue=2 |pages=92–98 |doi=10.1027/0269-8803/a000071 |hdl=1765/75067 |hdl-access=free}}</ref> Arthur Aron says "It is obsessive-compulsive when you're feeling it. It's the center of your life."<ref name="usatoday"/> At the height of obsessive fantasy, a person in limerence can spend 85 to nearly 100% of their days and nights doting in reverie, lose their ability to focus and become distracted.<ref name="Fisher 2016 21"/>
A limerent person can spend time fantasizing about future events even if they never come true, as the anticipation on its own yields dopamine.<ref name="mccracken" /> According to Tennov, limerent fantasy is unsatisfactory unless rooted in reality, because the fantasy must seem realistic enough to be somewhat possible.<ref>{{harvnb|Tennov|1999|pp=41, 85, 86}}</ref><ref>{{harvnb|Brehm|1988|p=239}}</ref> Fantasies can nevertheless be wildly unrealistic: one person recalled an elaborate rescue, in which he saves an LO's 5-year-old cousin from motorcycles, only to be killed by a snake in the lap of his LO as she tells him "I love you".<ref>{{harvnb|Tennov|1999|p=40}}</ref> This fantasizing along with the replaying of actual memories forms a bridge between ordinary life and the eventual hoped-for moment: consummation. Tennov says that limerent fantasy is "inescapable", something that just "happens" as opposed to something one "does".<ref>{{harvnb|Tennov|1999|pp=40–41}}</ref>
Ellen Berscheid & Elaine Hatfield (cited by Tennov)<ref>{{harvnb|Tennov|1999|p=282}}</ref> state on the importance of fantasy:<ref>{{harvnb|Berscheid|Walster|1974|p=358}}</ref><blockquote>When the lover closes his eyes and daydreams, he can summon up a flawless partner—a partner who instantaneously satisfies all his unspoken, conflicting, and fleeting desires. In fantasy he may receive unlimited reward or he may ''anticipate'' that he would receive unlimited reward were he ever to actually meet his ideal. Compared to our grandiose fantasies, the level of reward we receive in our real interactions is severely circumscribed. As a consequence, sometimes the most extreme passion is aroused by partners who exist only in imagination or partners who are barely known.</blockquote>One theory of obsessive thinking draws a parallel with drug addiction: the early stage of romantic love is compared to addiction, and drug addicts also exhibit obsessive thoughts about drug use.<ref name=":7">{{Cite journal |last1=Zou |first1=Zhiling |last2=Song |first2=Hongwen |last3=Zhang |first3=Yuting |last4=Zhang |first4=Xiaochu |date=21 September 2016 |title=Romantic Love vs. Drug Addiction May Inspire a New Treatment for Addiction |journal=Frontiers in Psychology |volume=7 |page=1436 |doi=10.3389/fpsyg.2016.01436 |pmc=5031705 |pmid=27713720 |doi-access=free}}</ref><ref name="tallis-addict"/> Tennov conceived of limerent fantasy (based in reality) as "intricate strategy planning".<ref name="Tennov 1999 247">{{harvnb|Tennov|1999|p=247}}</ref> In the late 1990s, it was also speculated that falling in love lowered serotonin levels in the brain, believed to cause intrusive thoughts.<ref name="fisher1998"/><ref name="marazziti">{{cite journal |last1=Marazziti |first1=D. |last2=Akiskal |first2=H. S. |last3=Rossi |first3=A. |last4=Cassano |first4=G. B. |title=Alteration of the platelet serotonin transporter in romantic love |journal=Psychol. Med. |year=1999 |volume=29 |issue=3 |pages=741–745 |pmid=10405096 |doi=10.1017/S0033291798007946 |s2cid=12630172 }}</ref> This was based on a comparison to obsessive–compulsive disorder, but the experiments were ambiguous.<ref name="leckmanmayes">{{cite journal |last1=Leckman |first1=James |author-link=James F. Leckman |last2=Mayes |first2=Linda |date=July 1999 |title=Preoccupations and Behaviors Associated with Romantic and Parental Love: Perspectives on the Origin of Obsessive-Compulsive Disorder |journal=Child and Adolescent Psychiatric Clinics of North America |volume=8 |issue=3 |pages=635–665 |doi=10.1016/S1056-4993(18)30172-X |pmid=10442234 |doi-access=free}}</ref><ref name="marazziti" /><ref name="proximateandultimate"/> The experiments also measured blood levels rather than in the central nervous system, making the results difficult to interpret. The first experiment found that serotonin transporter levels were lower, but a second experiment found that blood serotonin levels in men and women were affected differently.<ref name="proximateandultimate"/><ref name="langeslag2012"/><ref name="marazziti" /> This second experiment found that obsessive thinking was actually associated with increased serotonin in women.<ref name="langeslag2012" /> SSRI use also seemed to not have an effect on obsessive thinking in a 2025 study.<ref name=":28" />
For some people who fear intimacy or have a history of trauma, limerent fantasy might be an escape, without the threat of real intimacy.<ref name=":18">{{Cite news |last=Britten |first=Fleur |date=23 November 2022 |title=What Love Addiction Feels Like |url=https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |url-status=live |archive-url=https://web.archive.org/web/20240925211140/https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |archive-date=25 September 2024 |access-date=25 September 2024 |work=British Vogue}}</ref><ref name=":17" />
=== Crystallization === {{Multiple image | align = right | direction = vertical | image1 = Crystaled salt on the stick.jpg | image2 = עץ_על_אי_מלח_באמצע_ים_המלח.jpg | caption2 = Crystallized salt }}
Crystallization, for Tennov, is the "remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute."<ref>{{harvnb|Tennov|1999|pp=24, 30}}</ref><ref name="fisher1998" /> The term comes from the French writer Stendhal's 1821 treatise on love, ''De l'Amour'', in which he describes an analogy where a tree branch is tossed into a salt mine. After several months, the tree branch (or twig) becomes covered in salt crystals which transform it "into an object of shimmering beauty". In the same way, unattractive characteristics of an LO are given little to no attention, so that the LO is seen in the most favorable light.<ref>{{harvnb|Tennov|1999|pp=29–30}}</ref><ref>{{harvnb|Brehm|1988|pp=233–235, 238–239}}</ref> One of Tennov's informants says:<ref>{{harvnb|Tennov|1999|pp=31–32}}</ref>
<blockquote>Yes I knew he gambled, I knew he sometimes drank too much, and I knew he didn't read a book from one year to the next. ''I knew'' and I didn't know. [...] I dwelt on his wavy hair, the way he looked at me, the thought of his driving to work in the morning, his charm (that I believed must surely affect everyone he met), the flowers he sent, [...]. Okay! I know it's crazy, that my list of 'positives' sounds silly, but those ''are'' the things I think of, remember, and, yes, want back again!</blockquote>
This kind of "misperception" or "love is blind" cognitive bias<ref name="proximateandultimate" /><ref name="Fisher 2016 21"/> is more often referred to as "idealization",<ref name="Tennov 1999 31">{{harvnb|Tennov|1999|p=31}}</ref> which modern research considers to be a form of positive illusions.<ref name="proximateandultimate" /><ref name="murray1996">{{cite journal |last1=Murray |first1=Sandra |last2=Holmes |first2=John |last3=Griffin |first3=Dale |date=January 1996 |title=The Benefits of Positive Illusions: Idealization and the Construction of Satisfaction in Close Relationships |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0022-3514.70.1.79 |journal=Journal of Personality and Social Psychology |volume=70 |issue=1 |pages=79–98 |doi=10.1037/0022-3514.70.1.79|url-access=subscription }}</ref> Past authors have sometimes depicted idealization as a malady, but significant scientific evidence has shown that positive illusions actually contribute to relationship satisfaction, long-term well-being and decreased risk for relationship discontinuation.<ref name="murray1996" /><ref name="song-positive">{{Cite journal |last1=Song |first1=Hongwen |last2=Zhang |first2=Yongjun |last3=Zuo |first3=Lin |last4=Chen |first4=Xueli |last5=Cao |first5=Gui |last6=d’Oleire Uquillas |first6=Federico |last7=Zhang |first7=Xiaochu |date=2019-01-11 |title=Improving Relationships by Elevating Positive Illusion and the Underlying Psychological and Neural Mechanisms |journal=Frontiers in Human Neuroscience |language=English |volume=12 |article-number=526 |doi=10.3389/fnhum.2018.00526 |issn=1662-5161 |doi-access=free|pmid=30687044 |pmc=6336892 }}</ref><ref name="fisher-positive">{{harvnb|Fisher|2016|pp=21, 307}}</ref> Tennov argues against the term "idealization", because she says it implies that the image seen by the person experiencing romantic passion "is molded to fit a preformed, externally derived, or emotionally needed conception".<ref name="Tennov 1999 31"/> In crystallization, the term she prefers, "the actual and existing features of LO merely undergo enhancement."<ref name="Tennov 1999 31"/>{{pb}}A limerent person may overlook red flags or incompatibilities.<ref name=":17">{{Cite news |last=Grainger |first=Charlotte |date=9 April 2024 |title=Limerence Versus Love: What's the Difference? |url=https://www.brides.com/limerence-vs-love-5193245 |url-status=live |archive-url=https://web.archive.org/web/20240925210030/https://www.brides.com/limerence-vs-love-5193245 |archive-date=25 September 2024 |access-date=25 September 2024 |work=Brides}}</ref><ref name=":30" /> Crystallization can be an impediment to recovery, as one of Tennov's informants relates:<ref>{{harvnb|Tennov|1999|p=259}}</ref>
<blockquote>I decided to make a list in block letters of everything about Elsie that I found unpleasant or annoying. It was a very long list. On the other side of the paper, I listed her good points. It was a short list. But it didn't help at all. The good points seemed ''so much more important'', and the bad things, well, in Elsie they weren't so bad, or they were things I felt I could help her with.</blockquote>
=== Readiness === Some people have a heightened susceptibility to limerence, a state Tennov calls "readiness", "longing for limerence" or being "in love with love".<ref>{{harvnb|Tennov|1999|pp=106–109, 140}}</ref><ref name=":21">{{Cite journal |last=Verhulst |first=Johan |date=1984 |title=Limerence: Notes on the nature and function of passionate love |url=https://psycnet.apa.org/record/1984-31378-001 |journal=Psychoanalysis & Contemporary Thought |volume=7 |issue=1 |pages=115–138 |quote=Before limerence begins, a person may be in a state of readiness and heightened susceptibility for limerence (Tennov, 1979; Money, 1981). Biological factors, such as the surge in hormone levels during adolescence or the level of general arousal and energy, undoubtedly play a role. However, several authors have emphasized the importance of psychological factors such as preceding loneliness, discontent, and alienation (Reik, 1941; Fromm, 1956; Shor and Sanville, 1979). [...] Sometimes, the sense of readiness and longing can be so intense that a critical threshold seems to be reached and the person falls in love with anybody who meets minimal criteria of acceptability (Tennov, 1979).}}</ref> This can occur due to biological factors (like adolescence), but also psychological factors (like loneliness or discontent). Sometimes readiness can be so intense that a person falls in love with somebody with only minimal appeal.<ref name=":21" /> The psychoanalysts Freud and Reik believed that unhappy people tend to be the most vulnerable to love and fantasy; Elaine Hatfield concurs, saying "the greater our need, the more grandiose our fantasies".<ref>{{harvnb|Hatfield|Walster|1985|p=|pp=58–60}}; Note: Hatfield has considered passionate love and limerence synonymous (Hatfield, 1988, p. 197)</ref><ref name=":21" /><ref>{{harvnb|Tennov|1999|p=185}}</ref> These clinical theorists have been interpreted as dealing with the same ("hot, passionate") aspects of love as Tennov, although they were writing before her.<ref name="sternberg-liking-loving" />
Shaver & Hazan observed that lonely people are more susceptible to limerence,<ref>{{Citation |last1=Shaver |first1=Phillip |title=Compatible and Incompatible Relationships |date=1985 |pages=163–184 |editor-last=Ickes |editor-first=W. |chapter=Incompatibility, Loneliness, and "Limerence" |publisher=Springer, New York, NY |doi=10.1007/978-1-4612-5044-9_8 |isbn=978-1-4612-9538-9 |last2=Hazan |first2=Cindy |author-link=Phillip R. Shaver |author-link2=Cindy Hazan}}</ref> arguing that if people have many unmet social needs and are unaware, then a sign somebody is interested in them may become magnified into something quite unrealistic.<ref>{{harvnb|Hayes|2000|p=460}}</ref>
=== Uncertainty and hope === {{See also|Reward theory of attraction#Reinforcement schedules}} According to Dorothy Tennov, as an elaboration on a theory by Stendhal, "uncertainty" is a key element to limerence:<ref name="Tennov 1999 56">{{harvnb|Tennov|1999|pp=44, 46, 56}}</ref><ref>{{harvnb|Brehm|1988|pp=233, 238–239}}</ref>
<blockquote>The recognition that some uncertainty must exist has been commented on and complained about by virtually everyone who has undertaken a serious study of the phenomenon of romantic love. Psychologists <!-- Tennov writes "Bersheid" in her original text, which is an error; per WP:SIC "Insignificant spelling and typographic errors should simply be silently corrected (for example, correct basicly to basically)." -->Ellen Berscheid and Elaine Walster discussed this common observation made, they note, by Socrates, Ovid, the ''Kama Sutra'', and "Dear Abby," that the presentation of a hard-to-get as opposed to an immediately yielding exterior is a help in eliciting passion.</blockquote>
Rather than being an emotion itself, romantic love is a motivational state which elicits different emotions depending on the situation:<ref name="refuting" /><ref name="fisher1998" /> positive feelings when things go well and negative feelings when things go awry.<ref name=":4" /> The "goal" according to Tennov's analysis is "oneness" with the LO, i.e. mutual reciprocation or return of feelings; a person in limerence is emotionally dependent on the perceived probability of this reciprocation.<ref>{{harvnb|Tennov|1999|p=|pp=24, 57, 119–120}}</ref> In the reward theory of attraction, an LO is seen as a reinforcer because of the potential for a rewarding experience in their presence.<ref name="sternberg-liking-loving" /><ref>{{harvnb|Aron|Aron|1986|pp=33–53, 55, 58–59}}</ref><ref>{{harvnb|Bellamy|2025|pp=26, 41–42, 53–55}}</ref>
According to Tennov's theory, two elements are required for limerence to develop and intensify: hope and uncertainty. There must be at least some hope that an LO will reciprocate, but uncertainty over their true feelings is required for the preoccupation and mood changes to intensify.<ref>{{harvnb|Tennov|1999|p=x, 44–46, 54, 57, 120, 218}}</ref> In some cases, uncertain reciprocation can produce mood swings which are so abrupt as to cause emotional volatility, even in generally stable people. One of Tennov's informants recalls: "When I felt [Barry] loved me, I was intensely in love and deliriously happy; when he seemed rejecting, I was still intensely in love, only miserable beyond words."<ref name="Tennov 1999 44">{{harvnb|Tennov|1999|p=24, 44–45}}</ref>
Limerence normally subsides when either:<ref name="conceptions-of-limerence" /><ref>{{harvnb|Ågmo|2007|p=173}}</ref>
# all hope of reciprocation is ended; # the limerent person enters a relationship with the LO and receives adequate reciprocation; # limerence is "transferred" to a different LO.
In even some further cases ("and this is the madness of it", Tennov says), the lovesickness and intrusive thoughts can ''still'' remain, even after all hope is exhausted and the sufferer wants to be rid of the state.<ref name=":31" /> After a transition to addiction, the executive brain is sidestepped, and some reactions and behavioral habits become essentially automatic.<ref>{{harvnb|Bellamy|2025|pp=30–32, 53–55, 59}}</ref>
[[File:Souhtland-Casino.jpg|thumb|"Both gamblers and limerents find reason to hope in wild dreams." {{nowrap|—Dorothy Tennov}}<ref>{{harvnb|Tennov|1999|p=105}}</ref>]] The uncertainty of limerence has been interpreted as intermittent reinforcement by Robert Sternberg,<ref name="sternberg-liking-loving">{{Cite journal |last=Sternberg |first=Robert |author-link=Robert Sternberg |date=1987 |title=Liking versus loving: A comparative evaluation of theories |url=https://psycnet.apa.org/record/1988-07409-001 |journal=Psychological Bulletin |volume=102 |issue=3 |pages=331–345 |doi=10.1037/0033-2909.102.3.331 |url-access=subscription}}</ref> keeping the brain "hooked" in.<ref name="mccracken" /> When people behave inconsistently or contrary to expectations, this can spark interest and be a fuel for passion (either ecstasy or agony).<ref>{{harvnb|Hatfield|Walster|1985|pp=103–105}}; Note: Hatfield has considered passionate love and limerence synonymous (Hatfield, 1988, p. 197)</ref> This relies on a mechanic of dopamine, which does not encode reward per se, but rather encodes a "reward prediction error" signal: whether a given reward is better than, equal to, or worse than expected.<ref name="bellamy-slots">{{harvnb|Bellamy|2025|pp=49, 56–58, 148–150}}</ref><ref>{{Cite journal |last1=Poore |first1=Joshua |last2=Pfeifer |first2=Jennifer |last3=Berkman |first3=Elliot |last4=Inagaki |first4=Tristen |last5=Welborn |first5=Benjamin Locke |last6=Lieberman |first6=Matthew |date=2012-08-08 |title=Prediction-error in the context of real social relationships modulates reward system activity |journal=Frontiers in Human Neuroscience |language=English |volume=6 |page=218 |doi=10.3389/fnhum.2012.00218 |issn=1662-5161 |pmc=3413956 |pmid=22891055 |doi-access=free}}; also see Poore's dissertation</ref><ref name="schultz2016">{{Cite journal |last=Schultz |first=Wolfram |author-link=Wolfram Schultz |date=2016-03-31 |title=Dopamine reward prediction error coding |url=https://doi.org/10.31887/DCNS.2016.18.1/wschultz |journal=Dialogues in Clinical Neuroscience |volume=18 |issue=1 |pages=23–32 |doi=10.31887/DCNS.2016.18.1/wschultz |pmc=4826767 |pmid=27069377}}</ref><ref name="schultz2000">{{Cite journal |last=Schultz |first=Wolfram |author-link=Wolfram Schultz |date=1 December 2000 |title=Multiple reward signals in the brain |url=https://www.nature.com/articles/35044563 |journal=Nature Reviews Neuroscience |language=en |volume=1 |issue=3 |pages=199–207 |doi=10.1038/35044563 |issn=1471-003X |pmid=11257908 |url-access=subscription}}</ref> A slot machine involves a comparable situation, where the rewards are designed to be always unpredictable so the gambler cannot understand the pattern. Unable to habituate to the experience, for some people the exhilarating high from the unexpected wins leads to gambling addiction and compulsions. If the machine paid out on a regular interval (so that the rewards were expected), it would not be as exciting.<ref name="bellamy-slots" /> The uncertainty of receiving an occasional message from an LO is "gasoline poured on the fire", according to Judson Brewer.<ref name="mccracken" />
Uncertainty can also be introduced by the presence of barriers to a relationship, like parental interference or a deceived spouse.<ref>{{harvnb|Tennov|1999|pp=56–57}}</ref> This "intensification through adversity" was crucial to the mutual limerence of Romeo and Juliet, hence this is often called "the ''Romeo and Juliet'' effect".<ref name="Tennov 57">{{harvnb|Tennov|1999|p=|pp=24, 57}}</ref> Helen Fisher called it "frustration attraction",<ref name="Fisher 2016 21" /><ref>{{harvnb|Fisher|2004|pp=16, 161–162}}</ref> and believed that separation evokes panic and stress, which activates the hypothalamic–pituitary–adrenal axis. It's ironic, she says, because this can also produce dopamine, so "as the adored one slips away, the very chemicals that contribute to feelings of romance grow even more potent".<ref name="Fisher 2016 21–22">{{harvnb|Fisher|2016|pp=21–22}}</ref><ref>{{harvnb|Fisher|2004|pp=163–164}}</ref> According to Tennov, "It is limerence, not love, that increases when lovers are able to meet only infrequently or when there is anger between them."<ref name="Tennov 1999 71" />
One can attempt to extinguish limerence by removing any hope that an LO will reciprocate.<ref>{{harvnb|Tennov|1999|pp=123, 265, 267}}</ref><ref name="conceptions-of-limerence">{{harvnb|Tennov|2001}}</ref><ref name="sternberg-liking-loving" /> An individual who is the object of unwanted limerent attraction should give the clearest possible rejection, rather than something ambiguous such as "I like you as a friend, but...".<ref>{{harvnb|Tennov|1999|p=267}}</ref>
=== Ecstatic union === [[File:ISS-40_Thunderheads_near_Borneo.jpg|thumb|"I felt as though the clouds were not on the horizon but under my feet. How sweet it was." {{nowrap|—Liv Ullmann}}<ref>{{harvnb|Tennov|1999|p=21}}</ref>]] Although limerence is usually unrequited, it can lead to a relationship in some cases.<ref>{{harvnb|Tennov|1999|pp=20–21, 129, 133}}</ref><ref name="thelovedrug" /><ref name="Hayes" /><ref name="conceptions-of-limerence" /> According to Tennov's theory and observations, small doses of attention from an LO (along with uncertainty) increase the intensity of limerence, and a sensation of buoyancy or "walking on air" is felt when reciprocation seems near.<ref name=":33" /><ref>{{harvnb|Tennov|1999|pp=22, 24, 44–46}}</ref> "Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."<ref name=":33" /> This "ecstatic union" (a phrase coined by Simone de Beauvoir) is recalled by one of Tennov's informants: "The landlord had given me notice and the bank loan had not gone through, and I could not bring myself to care! Whatever happened, it would be wonderful somehow. My delight in simply existing eclipsed everything else".<ref>{{harvnb|Tennov|1999|pp=20–22}}</ref> 95% of her survey group called love "a beautiful experience".<ref>{{harvnb|Tennov|1999|p=23}}</ref>
A 2025 study of the largest cross-cultural survey of ''currently'' in-love people (who were also in relationships) categorized 29.42% of their sample as "intense" romantic lovers, and 28.57% of those fell in love before their relationship. (That is, only 8.4% of the study were ''both'' intensely in love ''and'' also fell in love before their relationship. The majority of intense lovers fell in love ''after'' their relationship started, with one month after being the average.)<ref>{{Cite journal |last1=Bode |first1=Adam |last2=Kavanagh |first2=Phillip S. |date=2025-06-01 |title=Variation exists in the expression of romantic love: A cluster analytic study of young adults experiencing romantic love |journal=Personality and Individual Differences |volume=239 |article-number=113108 |doi=10.1016/j.paid.2025.113108 |issn=0191-8869 |doi-access=free}}</ref>
Normally then, limerence diminishes inside a relationship, with reciprocity.<ref>{{harvnb|Tennov|1999|pp=46–47, 129}}</ref><ref name="conceptions-of-limerence" /> Desire fades because of a habituation effect on dopamine activity: as a reward is more easily and predictably obtained, the dopamine release in response to reward cues decreases.<ref>{{harvnb|Bellamy|2025|pp=52–53}}</ref><ref>{{harvnb|Aron|Aron|1986|pp=59, 92–93}}: "The fundamental explanation for the phenomenon of getting tired of the other seems to be less a theory than an established fact: The nervous system habituates to all stimuli (Peeke & Herz, 1973). [...] Habituation reverses when one is no longer exposed to the repeating stimuli ('absence makes the heart grow fonder'). An ongoing relationship almost by definition is repetitious in some ways, and therefore eventually subject to habituation. [...] Explaining habituation in learning terms, Miller and Siegal (1972) say love deintensifies as the reinforcement becomes predictable."</ref> Research also suggests that oxytocin activity might inhibit the more excessive effects of addiction, with oxytocin from the attachment system being more active in reciprocated, well-functioning relationships compared to unrequited situations.<ref name=":7" /><ref>{{Cite journal |last1=McGregor |first1=I S |last2=Callaghan |first2=P D |last3=Hunt |first3=G E |date=May 2008 |title=From ultrasocial to antisocial: a role for oxytocin in the acute reinforcing effects and long-term adverse consequences of drug use? |journal=British Journal of Pharmacology |language=en |volume=154 |issue=2 |pages=358–368 |doi=10.1038/bjp.2008.132 |issn=0007-1188 |pmc=2442436 |pmid=18475254}}</ref><ref name="co-opted" /> In some cases, however, just getting into a relationship by itself may still not be enough for limerence to diminish, if reciprocation is insufficient.<ref name="conceptions-of-limerence" /><ref name=":34">{{harvnb|Tennov|1999|pp=46–47, 53–54, 72, 129, 133, 144}}</ref> According to Tennov, reciprocation must be "sustained and believable", else limerence can continue inside a relationship if the partner (LO) behaves in a nonlimerent way.<ref name="conceptions-of-limerence" /> Limerence and uncertainty theory have also been interpreted in terms of attachment anxiety, worsening the symptoms.<ref name="what-fuels-passion">{{Cite journal |last1=Carswell |first1=Kathleen L. |last2=Impett |first2=Emily A. |date=6 July 2021 |title=What fuels passion? An integrative review of competing theories of romantic passion |url=https://compass.onlinelibrary.wiley.com/doi/10.1111/spc3.12629 |journal=Social and Personality Psychology Compass |language=en |volume=15 |issue=8 |doi=10.1111/spc3.12629 |issn=1751-9004 |article-number=e12629}}</ref><ref name=":36" /> This can be caused ''both'' by an anxious attachment style ''or'' a situation where (for example) an avoidant partner can make a normally secure person feel and act anxious (as in the person–situation debate).<ref name="hazanshaver" /><ref>{{harvnb|Fraley|Shaver|2008|pp=519, 529–530}}</ref> One man interviewed by Tennov described being caught in one-sided limerence with his wife "in constant fear of divorce" for 25 years (until she died); later, however, he found a different partner whom he did not have this reaction to.<ref name=":34" /><ref>{{harvnb|Brehm|1988|p=241}}</ref><ref name=":21" /> Under the attachment view, passion wanes as a relationship becomes more secure (as uncertainty is reduced).<ref name="sternberg-liking-loving" />
The ''Passionate Love Scale'' obsession factor (compared to limerence) has been correlated with relationship satisfaction in short-term relationships; however, studies have also found that as romantic obsession continues inside a relationship over a longer time, the correlation is with decreased satisfaction. This is speculated to be due to low self-esteem and insecure or anxious attachment.<ref name="acevedo2009" /><ref name=":110" /> Other studies have found that anxious attachment mediated the relationship between neuroticism and its related love styles, and the mania love attitude (which has been related to limerence) mediated the relationship between neuroticism and relationship satisfaction.<ref>{{harvnb|Hendrick|Hendrick|2006|pp=156–157}}</ref><ref name="feeneynoller" />
In some cases, limerence can be extinguished quite quickly after a relationship is established, because with more routine contact the participants begin to notice things they don't like about each other.<ref name="Hayes" /><ref name="sternberg-liking-loving" /> A reminiscent concept from triangular theory of love is "fatuous love" (passion, with commitment, without intimacy): as in new passionate lovers who commit to marry without really knowing each other. Usually this fatuous passion fades and turns into just an unhappy commitment by itself, called "empty love".<ref>{{harvnb|Tallis|2005|p=|pp=45–46}}</ref> The philosopher Bertrand Russell is quoted by Tennov in her discussion of uncertainty,<ref name="Tennov 1999 56" /> quipping that "when a man has no difficulty in obtaining a woman, his feeling towards her does not take the form of romantic love", but Russell goes on to say that "I think it is good—that romantic love should form the motive for a marriage, but it should be understood that the kind of love which will enable a marriage to remain happy and to fulfil its social purpose is not romantic but is something more intimate, affectionate, and realistic. In romantic love the beloved object is not seen accurately, but through a glamorous mist".<ref>{{Cite book |last=Russell |first=Bertrand |author-link=Bertrand Russell |url=https://books.google.com/books?id=g4NgDwJ4adcC |title=Marriage and Morals |date=1970 |publisher=W. W. Norton & Company |isbn=978-0-87140-211-0 |pages=66, 76 |language=en}}</ref>
According to Tennov, ideally limerence will be replaced by another type of love.<ref name="conceptions-of-limerence" /> In this way, feelings may evolve: "Those whose limerence was replaced by affectional bonding with the same partner might say, 'We were very much in love when we married; today we love each other very much.{{'"}}<ref>{{harvnb|Tennov|1999|p=243}}</ref> The more stable type of love which is usually the characteristic of long-term relationships is commonly called companionate love, storge or attachment.<ref name="acevedo2009" /><ref name="4th-dim" /><ref name="fisher2002" /> An fMRI experiment of people who were in happy, long-term relationships (10 years or more) but professed to still be "madly" in love found brain activations in dopamine-rich reward areas (interpreted as "wanting" or "desire for union"), but also activity in the globus palludus, a site for opiate receptors identified as a hedonic hotspot ("liking"). Unlike people who were newly in love, these participants also did not show activity in areas associated with anxiety and fear, and reported far less obsessional features.<ref name="time-marriage">{{Cite magazine |last=Staff |first=TIME |date=11 January 2011 |title=What Your Brain Looks Like After 20 Years of Marriage |url=https://time.com/archive/7142893/what-your-brain-looks-like-after-20-years-of-marriage/ |access-date=5 August 2025 |magazine=TIME |language=en}}</ref><ref name=":42" /><ref name="acevedo2009" />
=== Duration === [[File:Crumbs.jpg|thumb|"Limerence can live a long life sustained by crumbs." {{nowrap|—Dorothy Tennov}}<ref>{{harvnb|Tennov|1999|p=104}}</ref>]] Tennov estimates based on her questionnaire and interviews that limerence most frequently lasts between 18 months and 3 years, with an average of 2 years, but may be as short as mere days or as long as a lifetime.<ref>{{harvnb|Tennov|1999|pp=141–142}}</ref> One woman wrote to Tennov about her mother's limerence which lasted 65 years.<ref name="wapo1990" /> Tennov calls it the worst case when the limerent person cannot get away, because the LO is a coworker or lives nearby.<ref name="wapo1990" /> Limerence can last indefinitely sometimes when unrequited, especially when reciprocation is uncertain: with intermittent reinforcement and mixed signals, for example, an LO ignoring the limerent person for awhile and then suddenly calling.<ref name="thelovedrug" /><ref name="sternberg-liking-loving" /><ref name="mccracken" /> Stringing a limerent person along with intermittent communication is called "breadcrumbing".<ref name="mccracken" /><ref>{{Cite web |last=Specter |first=Emma |date=2024-05-15 |title=What Is Breadcrumbing, the Dubious Dating Trend Everyone's Talking About? |url=https://www.vogue.com/article/what-is-breadcrumbing |url-status=live |archive-url=https://web.archive.org/web/20240607124536/https://www.vogue.com/article/what-is-breadcrumbing |archive-date=2024-06-07 |access-date=2025-10-04 |website=Vogue |language=en-US}}</ref>
Tennov's estimate of 18 months to 3 years is sometimes used as the normal duration of romantic love.<ref name=":1">{{Cite journal |last1=Marazziti |first1=Donatella |last2=Canale |first2=Domenico |date=2004 |title=Hormonal changes when falling in love |url=https://www.sciencedirect.com/science/article/abs/pii/S0306453003001616 |journal=Psychoneuroendocrinology |volume=29 |issue=7 |pages=931–936 |doi=10.1016/j.psyneuen.2003.08.006 |pmid=15177709|url-access=subscription }}</ref><ref name="proximateandultimate" /> The other common estimate, 12–18 months, comes from Donatella Marazziti's experiment comparing serotonin transporter levels of people in love with OCD patients.<ref name="fisher2016" /><ref name="marazziti" /> In this experiment, subjects who had fallen in love within the past 6 months (who were in a relationship) were measured to have serotonin transporter levels which were different from controls, levels which returned to normal after 12–18 months.<ref name="marazziti" />
== Love regulation == Love regulation, studied by the psychologist Sandra Langeslag, is "the use of behavioral or cognitive strategies to change the intensity of current feelings of romantic love".<ref name="regulating">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=van Strien |first2=Jan |date=16 August 2016 |title=Regulation of Romantic Love Feelings: Preconceptions, Strategies, and Feasibility |journal=PLOS ONE |volume=11 |issue=8 |bibcode=2016PLoSO..1161087L |doi=10.1371/journal.pone.0161087 |hdl=1765/96479 |pmc=4987042 |pmid=27529751 |doi-access=free |hdl-access=free}}</ref> Langeslag works with Helen Fisher's model (''lust'', ''attraction'' and ''attachment'', i.e. independent emotion systems), but uses the terms infatuation (i.e. passionate love) and attachment (i.e. companionate love).<ref>{{Cite web |last=Lewis |first=Katherine |date=22 May 2025 |title=What Is Love? Scientists Have Answers—But They Don't All Agree |url=https://greatergood.berkeley.edu/article/item/what_is_love_scientists_have_answersbut_they_dont_all_agree |url-status=live |archive-url=https://web.archive.org/web/20250703181736/https://greatergood.berkeley.edu/article/item/what_is_love_scientists_have_answersbut_they_dont_all_agree |archive-date=3 July 2025 |access-date=7 July 2025 |website=Greater Good Magazine |language=en}}</ref><ref name="refuting" /> It's a common misconception that love feelings are ''uncontrollable'', or even should not be controlled; however studies using EEG and psychometrics have shown that love regulation is possible and can be useful.<ref name="refuting" /><ref name="regulating" />
In a technique called cognitive reappraisal, one focuses on positive or negative aspects of their beloved, the relationship, or imagined future scenarios:
* In ''positive'' reappraisal, one focuses on positive qualities of the beloved ("he's kind", "she's spontaneous"), the relationship ("we have so much fun together") or imagined future scenarios ("we'll live happily ever after").<ref name="regulating" /><ref name="valentine" /> Positive reappraisal increases attachment and can increase relationship satisfaction.<ref name="valentine" /> * In ''negative'' reappraisal, one focuses on negative qualities of the beloved ("he's lazy", "she's always late"), the relationship ("we fight a lot") or imagined future scenarios ("he'll cheat on me").<ref name="regulating" /><ref name="valentine">{{cite news |last=Langeslag |first=Sandra |author-link=Sandra Langeslag |date=12 February 2017 |title=How to Become More (or Less) in Love With Someone, According to a Psychology Professor |url=https://fortune.com/2017/02/12/love-psychology-valentines-day/ |url-status=live |archive-url=https://web.archive.org/web/20170213024016/https://fortune.com/2017/02/12/love-psychology-valentines-day/ |archive-date=13 February 2017 |access-date=5 July 2024 |work=Forbes}}</ref> Negative reappraisal decreases feelings of infatuation and attachment, but decreases mood in the short term. Langeslag has recommended distraction as an antidote to the short-term decrease in mood.<ref name="valentine" /><ref name="times">{{cite news |last=Hope |first=Allison |date=19 April 2022 |title=Can We Fall Out of Love? |url=https://www.nytimes.com/2022/04/19/style/falling-out-of-love.html |url-status=live |archive-url=https://web.archive.org/web/20220419184508/https://www.nytimes.com/2022/04/19/style/falling-out-of-love.html |archive-date=19 April 2022 |access-date=5 July 2024 |work=The New York Times}}</ref>
Preliminary results from a 2024 study of online limerence communities conducted by Langeslag found that negative reappraisal decreased limerence for the study participants.<ref name=":5">{{Cite web |last=McCracken |first=Amanda |date=3 February 2026 |title=I Was a Virgin at 41—and It Had Nothing to Do With Sex |url=https://www.self.com/story/limerence-virgin-at-41 |url-status=live |archive-url=https://web.archive.org/web/20260208230908/https://www.self.com/story/limerence-virgin-at-41 |archive-date=8 February 2026 |access-date=8 February 2026 |website=SELF |language=en-US}}</ref><ref>{{cite AV media |people=Sandra Langeslag |date=26 October 2024 |title=Limerence: Definition, Experience, and Regulation |url=https://www.youtube.com/watch?v=-Kz7HELZvr8 |via=YouTube |work=2024 loveresearch.info Symposium |type=Podcast |language=en |publisher=loveresearch.info |access-date=11 January 2024}}</ref> A therapist named Brandy Wyant has also had her limerent clients list reasons their LO is not perfect, or reasons they and their LO are not compatible.<ref name="mccracken" /> Love regulation doesn't switch feelings on or off immediately, so Langeslag recommends writing a list of things once a day as an example.<ref name="bestway2">{{cite magazine |last=Gregory |first=Andrew |date=29 May 2018 |title=The Best Way To Get Over a Breakup, According to Science |url=https://time.com/5287211/how-to-get-over-a-breakup/ |url-status=live |archive-url=https://web.archive.org/web/20240704231147/https://time.com/5287211/how-to-get-over-a-breakup/ |archive-date=4 July 2024 |access-date=5 July 2024 |magazine=Time}}</ref>
The neuroscientist Tom Bellamy is recommending what he calls the "daymare" strategy: if a person in limerence finds themselves lost in a romantic daydream, they should "spoil the rewards" by changing the end of the story into a nightmare.<ref>{{Cite news |last1=Segarra |first1=Marielle |last2=Schneider |first2=Clare Marie |last3=Gharib |first3=Malaka |date=20 September 2025 |title=A neuroscientist explains how to break free from romantic infatuation |url=https://www.npr.org/2025/09/20/nx-s1-5534087/the-science-of-limerence-romantic-obsession |url-status=live |archive-url=https://web.archive.org/web/20251011225628/https://www.npr.org/2025/09/20/nx-s1-5534087/the-science-of-limerence-romantic-obsession |archive-date=11 October 2025 |access-date=26 November 2025 |work=NPR}}</ref><ref name=":39">{{harvnb|Bellamy|2025|p=|pp=227–229}}</ref> Ruining reward-seeking habits like this is recommended as a kind of "deprogramming" to "accelerate the overwriting of memories linking LO to reward".<ref name=":39" />
Based on the addiction theory of romantic love, Helen Fisher and colleagues recommend that rejected lovers remove all reminders of their beloved, such as letters or photos, and avoid contact with the rejecting partner. Reminders can cause cravings which prolong recovery. They also suggest that positive contact with friends could reduce cravings. Rejected lovers should stay busy to distract themselves, and engage in self-expanding activities.<ref name="fisher2016" /> Setting a "no contact" rule during recovery can facilitate self-care and time to reflect on the situation.<ref>{{Cite web |last=Wooddell |first=Brody |date=29 November 2024 |title=Limerence explained |url=https://www.yahoo.com/lifestyle/limerence-explained-190904021.html |url-status=live |archive-url=https://web.archive.org/web/20250713183400/https://www.yahoo.com/lifestyle/limerence-explained-190904021.html |archive-date=13 July 2025 |access-date=13 July 2025 |website=Yahoo! Life |language=en-US}}</ref>
However, if limerence is being sustained by a fantasy (making the reward more potent), then getting to know the person for real can also be the fastest way to get over them.<ref>{{Cite web |last=Innes |first=Catriona |date=26 January 2026 |title=Longing for someone you barely know? Here's how to get over them |url=https://www.cosmopolitan.com/uk/love-sex/relationships/a69164149/limerence-how-to-get-over-it/ |url-status=live |archive-url=https://archive.today/20260128025852/https://www.cosmopolitan.com/uk/love-sex/relationships/a69164149/limerence-how-to-get-over-it/ |archive-date=28 January 2026 |access-date=28 January 2026 |website=Cosmopolitan |language=en-GB}}</ref>
== Controversy == {{See also|Obsessive love|Biology of romantic love#Obsessive thinking}}
In 2008, Albert Wakin, a professor who knew Tennov at the University of Bridgeport but did not assist in her research, and Duyen Vo, a graduate student, suggested that limerence is similar to obsessive–compulsive disorder (OCD) and substance use disorder (SUD). They presented work to an American Association of Behavioral and Social Sciences conference, but suggested that much more research is needed before it could be proposed to the APA that limerence be included in the DSM. They began conducting an unpublished study and reported to ''USA Today'' that about 25% or 30% of their participants had experienced a limerent relationship as they defined it.<ref name="usatoday">{{cite news | first = Sharon | last = Jayson | title = 'Limerence' makes the heart grow far too fonder | url = https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-url = https://web.archive.org/web/20080210054316/https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-date = 10 February 2008 | format = web | work = USA Today | publisher = Gannett Co. Inc. | date = 6 February 2008 | access-date = 16 October 2008 }}</ref> Wakin has stated that his concept involves people in relationships, where a person is obsessed with their partner to the detriment of the relationship, even to the point of a breakup.<ref name="usatoday" /><ref name="potentgrip" /><ref name=":24">{{Cite web |last=O'Shea |first=Samara |date=2011-07-28 |title=Lovesick? You Might Have a Legit Illness |url=https://www.marieclaire.com/sex-love/advice/a6341/love-sick/ |access-date=2025-06-09 |website=Marie Claire |language=en}}</ref>
The concepts of limerence, romantic love, passionate love (and so on) have been compared to OCD since 1998, according to a theory invented by other authors.<ref name="fisher1998" /><ref name="leckmanmayes" /><ref name="proximateandultimate" /><ref name="co-opted" /> This was partly based on a theoretical comparison between preoccupation features, like worries about a family member being harmed and a need for things to be "just right".<ref name="leckmanmayes" /><ref name="co-opted" /> This is also sometimes paired with a theory involving the neurotransmitter serotonin, but experimental evidence for that is ambiguous.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="proximateandultimate" /><ref name=":28" /> A 2025 study found no association between SSRI use and obsessive thinking about a loved one or the intensity of romantic love.<ref name=":28">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |last3=Cannas Aghedu |first3=Fabio |last4=Kavanagh |first4=Phillip S. |date=15 April 2025 |title=SSRI use is not associated with the intensity of romantic love, obsessive thinking about a loved one, commitment, or sexual frequency in a sample of young adults experiencing romantic love |journal=Journal of Affective Disorders |language=en |volume=375 |pages=472–477 |doi=10.1016/j.jad.2025.01.103|doi-access=free |pmid=39848471 }}</ref> Neuroscientist blogger Tom Bellamy has argued that limerence is distinct from OCD on the basis of psychological and neurobiological differences. OCD is characterized by compulsions to perform rituals that ease some type of fear, whereas limerence initially starts with a period of joy and only reaches a stage of anxiety when a pair bond cannot be formed.<ref name="bellamy-ocd">{{harvnb|Bellamy|2025|p=65}}</ref>
Helen Fisher has commented on Wakin & Vo in 2008, stating that limerence is romantic love and that "They are associating the negative aspects of it with the term, and that can be a disorder."<ref name="usatoday"/> Fisher is one of the original authors to compare limerence to OCD, and has proposed that romantic love is a "natural addiction" which can be either positive or negative depending on the situation.<ref name="fisher2016"/><ref name="fisher1998" /> Fisher stated again in 2024 that she does not think there is any difference between limerence and romantic love.<ref name="madlyinlove"/> Sandra Langeslag commented in 2026 that limerence is a form of passionate love or infatuation.<ref name=":5" />
In 2017, Wakin has stated that he feels that brain scans of limerence would help establish it as "something unlike everything that has been diagnosed already",<ref name=":12">{{Cite news |last=Haward |first=Jenny |date=16 Nov 2017 |title=Can You Be Addicted To Love? We Take A Look At Limerence |url=https://www.huffpost.com/entry/can-you-be-addicted-to-love-we-take-a-look-at-limerence_n_61087600e4b0999d2084f2c0 |access-date=17 September 2024 |work=HuffPost}}</ref> but brain scans have been described by Fisher's team since as far back as 2002.<ref name="fisher2002" /><ref name="usatoday" /><ref name="beam-limerence-fisher"/><ref>{{Cite web |title=What is Limerence? Limerence Meaning and Definition |url=https://marriagehelper.com/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250618015640/https://marriagehelper.com/limerence/ |archive-date=18 June 2025 |access-date=17 June 2025 |website=Marriage Helper}}</ref> In Fisher et al.'s original brain scan experiments, all participants spent more than 85% of their waking hours thinking about their loved one.<ref name="fisher2016" /> Wakin also claims that a person experiencing limerence can never be satiated, even if their feelings are reciprocated.<ref name=":12" /><ref name=":24" /> Tennov found many cases of nonlimerent people who described their limerent partners being "stricken with a kind of insatiability", and that "no degree of attentiveness was ever sufficient".<ref>{{harvnb|Tennov|1999|pp=136–137}}</ref> According to Tennov's theory, the intensity of limerence diminishes with reciprocity, and it's prolonged inside a relationship when the LO behaves in a nonlimerent way.<ref name="conceptions-of-limerence" /><ref>{{harvnb|Tennov|1999|p=135}}</ref> Other mainstream authors have stated that obsession inside a relationship when it's a problem could be related to self-esteem and an insecure attachment style.<ref name="acevedo2009" /><ref>{{Cite web |last=Acevedo |first=Bianca |author-link=Bianca Acevedo |date=5 May 2016 |title=Is It Love or Desire? |url=https://www.psychologytoday.com/us/blog/the-highly-romantic-marriage/201605/is-it-love-or-desire |url-status=live |archive-url=https://archive.today/20251228202306/https://www.psychologytoday.com/us/blog/the-highly-romantic-marriage/201605/is-it-love-or-desire |archive-date=28 December 2025 |access-date=9 July 2024 |website=Psychology Today}}</ref><ref>{{Cite news |last=Derrow |first=Paula |date=20 January 2014 |title=When Normal Love Turns Obsessive |url=https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |url-status=deviated |archive-url=https://web.archive.org/web/20240925215031/https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |archive-date=25 September 2024 |access-date=25 September 2024 |work=Cosmopolitan}}</ref><ref name=":110">{{Cite journal |last=Graham |first=James |date=29 December 2010 |title=Measuring love in romantic relationships: A meta-analysis |url=https://journals.sagepub.com/doi/10.1177/0265407510389126 |journal=Journal of Social and Personal Relationships |volume=28 |issue=6 |pages=748–771 |doi=10.1177/0265407510389126 |url-access=subscription}}</ref>
In the 1999 preface to her revised edition of ''Love and Limerence'', Dorothy Tennov describes limerence as an aspect of basic human nature and remarks that "Reaction to limerence theory depends partly on acquaintance with the evidence for it and partly on personal experience. People who have not experienced limerence are baffled by descriptions of it and are often resistant to the evidence that it exists. To such outside observers, limerence seems pathological."<ref name="Tennov 1999 x"/> Tennov states that her studies suggest limerence is normal,<ref name=":40">{{harvnb|Tennov|1999|p=180}}: "What my studies suggest is what while it is illogical, it is also normal, and therefore normal human beings can be illogical. For some this seems a difficult idea to accept."</ref><ref>{{harvnb|Tennov|1998|p=80}}</ref><ref>{{harvnb|Tennov|2005|pp=22, 261, 339, 409, 413}}</ref> that it's too often interpreted as "mental illness", and that even those who experienced limerence of a distressing variety were "fully functioning, rational, emotionally stable, normal, nonneurotic, nonpathological members of society", "characterized as responsible and quite sane". Tragedies such as violence, she says, involve limerence when it's "augmented and distorted" by other conditions.<ref>{{harvnb|Tennov|1999|pp=89–90}}</ref><ref>{{harvnb|Tennov|2005|p=314}}: "Data is not available relating limerence to increased jealousy or violence. It is my guess, but only that, that very intense sexual jealousies may occur outside the limerent state. Famous fictional cases do not conform to the expected pattern, e.g. Flaubert's ''Madame Bovary'' and Hollywood's ''Fatal Attraction''. But limerence combined with psychopathology may produce results that escaped inclusion in the data base."</ref>
In a 2005 Q&A, Tennov was asked if limerence could ever lead to a situation like the movie ''Fatal Attraction'' (which has been called "obsessive love"), but Tennov replied that the movie seemed to depict a caricature.<ref>{{harvnb|Tennov|2005|p=371}}</ref><ref>{{Cite book |last=Millman |first=Marcia |url=https://books.google.com/books?id=YOq3FZCkFF8C |title=The Seven Stories of Love: How to Recognize Your Own Pattern of Love--and Choose Your Happy Ending |date=2002-02-05 |publisher=HarperCollins |isbn=978-0-06-000786-7 |page=67 |language=en}}</ref> Limerence and stalking are separate phenomena with different causes.<ref name="bellamy-stalking" /><ref name=":43" /> Most romantic stalkers are an ex-partner, erotomanic, have a personality disorder, are intellectually limited or socially incompetent.<ref>{{Cite journal |last1=Mullen|first1=Paul|last2=Path|first2=Michele|last3=Purcell|first3=Rosemary|last4=Stuart|first4=Geoffrey|date=1 August 1999|title=Study of Stalkers|journal=The American Journal of Psychiatry|volume=156|issue=8|pages=1244–1249|doi=10.1176/ajp.156.8.1244|doi-access=free|pmid=10450267}}</ref><ref name="fisher2016" /> One writer who investigated the phenomenon of limerence videos on TikTok in 2024 wrote that it seemed to her that the many videos created by the relationship coaches there were actually about social media stalking rather than having anything at all to do with limerence.<ref name=":19">{{Cite web |last=Meister |first=Sydney |date=18 March 2024 |title=Limerence Is All Over TikTok, but Therapists Say You're Not Getting the Whole Story |url=https://www.purewow.com/wellness/limerence-dating |access-date=24 September 2024 |website=PureWow |language=en}}</ref>
== See also == {{Portal|Society|Psychology}} <!-- Alphabetical order please, per WP:SEEALSO --> <!-- Please add a short description per WP:SEEALSO; via {{subst:AnnotatedListOfLinks}} or {{Annotated link}} --> {{div col|colwidth=20em|small=yes}} * {{Annotated link |Biology of romantic love}} * {{Annotated link |Broken heart}} * {{Annotated link |Crystallization (love)}} * {{Annotated link |Eros (concept)}} * {{Annotated link |Erotomania}} * {{Annotated link |Infatuation}} * {{Annotated link |Love addiction}} * {{Annotated link |Lovesickness}} * {{Annotated link |Lovestruck}} * {{Annotated link |New relationship energy}} * {{Annotated link |Obsessive love}} * {{Annotated link |Passionate and companionate love}} * {{Annotated link |Puppy love}} * {{Annotated link |Relationship obsessive–compulsive disorder}} * {{Annotated link |Unrequited love}} {{div col end}} <!-- Alphabetical order please per WP:SEEALSO -->
== References == {{Reflist}}
=== Bibliography === {{Refbegin|30em|indent=yes}} * {{Cite book |last=Ågmo |first=Anders |title=Functional and dysfunctional sexual behavior: a synthesis of neuroscience and comparative psychology|url=https://books.google.com/books?id=mmJjj6UvB9YC|access-date=12 March 2011|date=17 August 2007|publisher=Academic Press|isbn=978-0-12-370590-7}} * {{Cite book |last1=Aron|first1=Arthur|author-link1=Arthur Aron|url=https://books.google.com/books?id=8KePQgAACAAJ|title=Love and the Expansion of Self: Understanding Attraction and Satisfaction|last2=Aron|first2=Elaine|author-link2=Elaine Aron|date=1986|publisher=Hemisphere Publishing Corporation|isbn=978-0-89116-459-3|language=en|url-status=live|archive-date=29 April 2022|archive-url=https://archive.org/details/loveexpansionofs0000aron}} * {{Cite book |last=Beam |first=Joe |author-link=Joe Beam |url=https://books.google.com/books?id=0jBi87OOUosC |title=The Art of Falling in Love |date=2013 |publisher=Simon and Schuster |isbn=978-1-4516-7265-7 |language=en}} * {{Cite book |last=Bellamy |first=Tom |url=https://books.google.com/books?id=cQwTEQAAQBAJ |title=Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last |date=8 April 2025 |publisher=Watkins Media Limited |isbn=978-1-78678-915-0 |language=en}} * {{Cite book |last1=Berscheid |first1=Ellen |editor-first=Ted L. |editor-last=Huston |author-link=Ellen S. Berscheid |url=https://books.google.com/books?id=YYFkAAAAIAAJ |title=Foundations of Interpersonal Attraction |chapter=A Little Bit about Love |pages=355–381 |last2=Walster |first2=Elaine |author-link2=Elaine Hatfield |date=1974 |publisher=Academic Press |isbn=9780123629500}} * {{Cite book |last=Brehm | first=Sharon | author-link=Sharon Brehm | year=1988 | chapter=Passionate Love | editor-first=Robert | editor-last=Sternberg |editor-link=Robert Sternberg | title=The Psychology of Love | publisher=Yale University Press | url=https://books.google.com/books?id=0ZmURP07dsoC | isbn=9780300045895 | pages=232–263 | access-date=2024-05-16 | archive-date=2024-05-25 | archive-url=https://web.archive.org/web/20240525231905/https://books.google.com/books?id=0ZmURP07dsoC | url-status=live }} * {{Cite book |last=Fisher | first=Helen | author-link=Helen Fisher (anthropologist) | title=Why We Love: The Nature and Chemistry of Romantic Love | url=https://books.google.com/books?id=SPxmHKLwj3MC | access-date=5 May 2024 | year=2004 | publisher=Henry Holt and Company | isbn=978-0-8050-7796-4 | archive-date=23 May 2024 | archive-url=https://web.archive.org/web/20240523011317/https://books.google.com/books/about/Why_We_Love.html?id=SPxmHKLwj3MC | url-status=live }} * {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |url=https://books.google.com/books?id=tNT6ERmW2h0C |title=Why Him? Why Her?: Finding Real Love By Understanding Your Personality Type |date=20 January 2009 |publisher=Macmillan Publishers |isbn=978-0-8050-8292-0 |language=en}} * {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |year=2016 |title=Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (Completely Revised and Updated) |url=https://books.google.com/books?id=sWFYCgAAQBAJ |archive-url=https://web.archive.org/web/20240218225538/https://books.google.com/books?id=sWFYCgAAQBAJ |url-status=live |archive-date=18 February 2024 |publisher=W. W. Norton & Company |isbn=978-0-393-34974-0 |access-date=18 February 2024}} * {{Cite book |last1=Fraley |first1=Chris |title=Handbook of Personality, Third Edition: Theory and Research |last2=Shaver |first2=Phillip |author-link2=Phillip R. Shaver |date=5 August 2008 |publisher=Guilford Press |isbn=9781606237380 |edition=3rd |pages=518–541 |chapter=Attachment Theory and Its Place in Contemporary Personality Theory and Research}} * {{Cite book |last1=Hatfield | first1=Elaine | last2=Walster | first2=G. William | author-link=Elaine Hatfield | year=1985 | title=A New Look at Love | url=https://books.google.com/books?id=VBZgXsk-gsAC | access-date=3 July 2024 | publisher=University Press of America | isbn=9780819149572 }} * {{Cite book |last=Hatfield | first=Elaine | author-link=Elaine Hatfield | year=1988 | chapter=Passionate and Companionate Love | editor-first=Robert | editor-last=Sternberg |editor-link=Robert Sternberg | title=The Psychology of Love | publisher=Yale University Press | url=https://books.google.com/books?id=0ZmURP07dsoC | isbn=9780300045895 | pages=191–217 | access-date=2024-05-16 | archive-date=2024-05-25 | archive-url=https://web.archive.org/web/20240525231905/https://books.google.com/books?id=0ZmURP07dsoC | url-status=live }} * {{Cite book |last1=Hendrick |first1=Clyde |first2=Susan S. |last2=Hendrick |chapter=Styles of Romantic Love |editor-first1=Robert |editor-last1=Sternberg |editor-link1=Robert Sternberg |editor-first2=Karin |editor-last2=Weis |title=The New Psychology of Love |author-link=Clyde Hendrick |url=https://books.google.com/books?id=bUSRsXs2kGEC |access-date=6 April 2025 |year=2006 |publisher=Yale University Press |isbn=9780300116977 |pages=149–170}} * {{Cite book |last=Karandashev |first=Victor |url=https://link.springer.com/10.1007/978-3-319-42683-9 |title=Romantic Love in Cultural Contexts |date=2017 |publisher=Springer International Publishing |isbn=978-3-319-42681-5 |location=Cham |language=en |doi=10.1007/978-3-319-42683-9}} * {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1977 |title=The Colors of Love |publisher=Bantam Books |isbn=0-553-10520-5}} * {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1988 |chapter=Love-Styles |editor-first=Robert |editor-last=Sternberg |editor-link=Robert Sternberg |title=The Psychology of Love|url=https://books.google.com/books?id=HuFB9FvpffgC |access-date=10 January 2025 |publisher=Yale University Press |isbn= 0-300-03950-6|pages=38–67}} * {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1998 |chapter=Ideologies of Lovestyle and Sexstyle|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=33–76}} * {{Cite book |last1=Leggett |first1=John C. |last2=Malm |first2=Suzanne |title=The Eighteen Stages of Love: Its Natural History, Fragrance, Celebration and Chase |url=https://books.google.com/books?id=2g0RPVk7i1QC&pg=PA27 |access-date=12 March 2011 |date=March 1995 |publisher=Rowman & Littlefield |isbn=978-1-882289-33-2}} * {{Cite book |last=Miller |first=Orly |title=Limerence: The Psychopathology of Loving Too Much |date=2025 |publisher=Routledge |isbn=978-1-032-91531-9}} * {{Cite book |last=Money |first=John |author-link=John Money |title=Principles of Developmental Sexology |date=1997 |publisher=Continuum |isbn=978-0-8264-1026-9 |location=New York |url=https://books.google.com/books?id=MfPZAAAAMAAJ}} * {{Cite book |last=Moore |first=Robert L. |chapter=Love and Limerence with Chinese Characteristics: Student Romance in the PRC|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=12 March 2011 |year=1998 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=251–283}} * {{Cite book |last=Morris |first=Desmond |author-link=Desmond Morris|title=The naked ape trilogy|url=https://books.google.com/books?id=uccbAAAACAAJ|access-date=12 March 2011|date=2 June 1994|publisher=J. Cape|isbn=978-0-224-04140-9}} * {{Cite book |last=Peele | first=Stanton | author-link=Stanton Peele | year=1988 | chapter=Fools for Love | editor-first=Robert | editor-last=Sternberg |editor-link=Robert Sternberg | title=The Psychology of Love | publisher=Yale University Press | url=https://books.google.com/books?id=0ZmURP07dsoC | isbn=9780300045895 | pages=159–188 | access-date=2025-12-09 | archive-date=2024-05-25 | archive-url=https://web.archive.org/web/20240525231905/https://books.google.com/books?id=0ZmURP07dsoC | url-status=live }} * {{Cite book |last=Pinker |first=Steven |author-link=Steven Pinker |url=https://books.google.com/books?id=5cXKQUh6bVQC |title=How the Mind Works |date=2009-06-22 |publisher=W. W. Norton & Company |isbn=978-0-393-06973-0 |language=en}} * {{Cite book |last=Tallis |first=Frank |author-link=Frank Tallis |url=https://books.google.com/books?vid=ISBN9781560256472 |title=Love Sick: Love as a Mental Illness |date=January 2005 |publisher=Thunder's Mouth Press |isbn=978-1-56025-647-2 |language=en}} * {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=1998 |chapter=Love Madness |editor-last=De Munck |editor-first=Victor C. |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences |url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=77–88}} * {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |title=Love and Limerence: The Experience of Being in Love |url=https://books.google.com/books?id=uPsDAAAACAAJ |access-date=12 March 2011 |year=1999 |publisher=Scarborough House |isbn=978-0-8128-6286-7 |archive-date=27 March 2023 |archive-url=https://web.archive.org/web/20230327220413/https://books.google.com/books?id=uPsDAAAACAAJ |url-status=live }} * {{Cite book |last=Tennov |first=Dorothy |url=https://books.google.com/books?id=jh4nAQAAIAAJ |title=Sexual Appetite, Desire, and Motivation: Energetics of the Sexual System |date=2001 |publisher=Royal Netherlands Academy of Arts and Sciences |isbn=978-90-6984-305-6 |language=en|editor-last2=Laan|editor-first2=Ellen|editor-last3=Both|editor-first3=Stephanie|editor-last=Everaerd|editor-first=Walter|author-link=Dorothy Tennov|chapter=Conceptions of Limerence |pages=111–116}} * {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=2005 |title=A Scientist Looks at Romantic Love and Calls It "Limerence": The Collected Works of Dorothy Tennov |url=https://www.gramps.org/limerence |location=Greenwich, Ct. |publisher=The Great American Publishing Society}} {{Refend}}
== External links == {{Spoken Wikipedia|limerence.ogg|date=29 April 2005}} * {{Wiktionary-inline}} * {{Wikiquote-inline}}
{{Emotion-footer}} {{Interpersonal relationships footer}}
Category:1970s neologisms Category:Concepts in aesthetics Category:Emotions Category:Interpersonal relationships Category:Love Category:Personal life Category:Psychological theories Category:Psychology Category:Romance Category:Sexology