{{Short description|Filipino chicken stew or soup}} {{Use Philippine English|date=February 2023}} {{Use mdy dates|date=February 2023}} {{Infobox prepared food | name = Inubaran | image = | image_size = | caption = | alternate_name = | country = Philippines | region = Aklan, Western Visayas | creator = | course = Main course | served = Hot | main_ingredient = chicken, banana pith (''ubad'') | variations = | calories = | other = }} '''''Inubaran''''' is a Filipino chicken stew or soup made with chicken cooked with diced banana pith, coconut milk (''gata'') or coconut cream (''kakang gata''), a souring agent, lemongrass, and various spices. The souring agent (called ''aeabihig'') is traditionally either ''batuan'' fruits (''Garcinia morella'') or ''libas'' leaves (''Spondias pinnata'').<ref>{{cite web |last1=Malvar |first1=Martha Angela |title=Binacol at Inubaran, Treasured Dishes of Aklanons, Namit Ah! |url=https://msita.com/mkp/binacol-at-inubaran-treasured-dishes-of-aklanons-namit-ah/ |website=Mama Sita's |access-date=June 6, 2019}}</ref><ref>{{cite web |title=Inubaran na Manok sa Gata |url=https://www.mamasguiderecipes.com/2018/03/15/inubaran-na-manok-sa-gata/ |website=Mama's Guide Recipes |access-date=June 6, 2019}}</ref> The banana pith is generally from the young saba banana. The name means "[cooked] with ''ubad'' (banana pith)", not to be confused with ''ubod'' (palm heart); although ''ubod'' can sometimes be used as a substitute for ''ubad'' which can be difficult to acquire.<ref>{{cite web |last1=Morales |first1=Hannah Reyes |last2=Nillasca |first2=Cecilia |title=Recipe: Inubarang Manok |url=https://explorepartsunknown.com/manila/inubarang-manok-recipe/ |website=Anthony Bourdain: Parts Unknown}}</ref><ref name="mbk">{{cite web |title=Inubarang Manok (Coconut-simmered Chicken) |url=https://mybaykitchen.wordpress.com/2014/03/16/inubarang-manok-coconut-simmered-chicken/ |website=My Bay Kitchen |access-date=June 6, 2019}}</ref> It originates from the Western Visayas and is associated with the cuisines of the Aklanon people.<ref name="Polistico">{{cite book |last1=Polistico |first1=Edgie |title=Philippine Food, Cooking, & Dining Dictionary |date=2017 |publisher=Anvil Publishing, Inc. |isbn=9786214200870}}</ref> Variants of the dish can also be made with other types of meat or seafood. It is a type of ''ginataan''.<ref name="mbk"/><ref>{{cite web |title=Going local: 6 Aklanon food you should try |url=http://langyaw.com/2014/06/03/6-aklanon-food-try/ |website=Langyaw |access-date=June 6, 2019}}</ref>
==See also== *Binakol *Ginataang labong
==References== {{Reflist|32em}} {{Filipino food}} {{Chicken dishes|state=collapsed}}
Category:Philippine soups Category:Philippine chicken dishes Category:Foods containing coconut