{{Short description|Indonesian porridge dish}} {{Infobox food | name = Tinutuan | image = Tinutuan bubur Manado.JPG | image_size = 250px | alternate_name = Bubur Manado | caption = Tinutuan with salted fish | country = Indonesia | region = Minahasa, North Sulawesi | creator = | course = Main | served = Hot | main_ingredient = Rice congee with vegetables | variations = | calories = | other = }}
'''Tinutuan''', also known as '''''bubur manado''''' or '''Manadonese porridge''', is a specialty of the Manado cuisine and a popular breakfast food in the city of Manado and the surrounding province of North Sulawesi, Indonesia.<ref name="komentar">{{cite web|url=http://www.hariankomentar.com/arsip/arsip_2006/jun_15/lkOpin001.html|title=Refleksi Kota Manado Memasuki Gerbang Wisata Dunia 2010|last=Soleman|first=Montori|date=15 June 2006|publisher=hariankomentar.com|language=id|access-date=26 April 2010|archive-date=19 July 2011|archive-url=https://web.archive.org/web/20110719174921/http://www.hariankomentar.com/arsip/arsip_2006/jun_15/lkOpin001.html|url-status=usurped}}</ref><ref>{{cite web|url=http://tuankoki.com/|title=Resep Mudah dan Praktis|date=2 April 2016|publisher=www.tuankoki.com|language=id|access-date=2 April 2016|archive-url=https://web.archive.org/web/20160310151808/http://tuankoki.com/|archive-date=March 10, 2016|url-status=dead}}</ref><ref name="suaramanado">{{cite web|url=http://tuankoki.com/makanan-khas-sulawesi-utara-no-2-akan-membuat-anda-kaget/|archive-url=https://web.archive.org/web/20160415225931/http://tuankoki.com/makanan-khas-sulawesi-utara-no-2-akan-membuat-anda-kaget/|url-status=dead|archive-date=15 April 2016|title=Tinutuan, Makanan Khas Kota Manado|last=Nurjaman|first=Saeful|year=2015|publisher=www.tuankoki.com|language=id|access-date=2 April 2016}}</ref>
==Ingredients== Tinutuan is a congee made from rice, pumpkin, and sweet potato or cassava cooked up into a pulp.<ref name="kompas">{{cite web|url=http://travel.kompas.com/read/2010/04/02/16322559/Makan.Pagi.Tinutuan.di.Wakeke|title=Makan Pagi Tinutuan di Wakeke|date=2 April 2010|publisher=www.kompas.com|language=id|access-date=26 April 2010}}</ref> It is then mixed with corn kernels and various leafy vegetables such as ''gedi'' (''Abelmoschus manihot''), ''kangkung'' (water spinach), ''kemangi'' (lemon basil), ''melinjo'' (''Gnetum gnemon''), and ''bayam'' (amaranth).<ref name="tribun">{{cite web|url=http://www.tribunmanado.co.id/read/artikel/1036|title=TINUTUAN: DARI MATA TURUN KE PERUT|last=Sombowadile|first=Pitres|year=2010|publisher=Tribun Manado|language=id|access-date=26 April 2010|archive-url=https://web.archive.org/web/20100313134222/http://www.tribunmanado.co.id/read/artikel/1036|archive-date=13 March 2010}}</ref> Finally, it is served with many toppings that may include fried shallots, fried tofu, spring onions, leeks, coriander, chili, and condiments like sambal, dabu-dabu, and a smoked or salted fish, usually skipjack tuna, anchovies, or ''nike'' (a small species of fish from nearby Lake Tondano).
==History== thumb|left|Tinutuan depicted in Indonesian 2004 stamp The etymology of the word ''tinutuan'' is unknown.<ref name="komentar" /> The exact date when tinutuan was invented is also uncertain. Some sources say it has been popular since 1970, while others date its invention as late as 1981.<ref name="kompas" /><ref name="suaramanado" /> The local government of Manado made tinutuan an official icon of the city in 2005<ref name="tribun" /><ref name="komentar" /><ref name="suaramanado" /> and assigned a "traditional food area" lined with tinutuan stalls at Wakeke Street.
At its place of origin, Manado, tinutuan usually served with cakalang fufu (smoked skipjack tuna), shrimp paste or smoked garfish sambal, or meatballs.<ref name="kompas" />
Tinutuan with noodles is called ''miedal'' or ''midal''.<ref>{{cite web |title=Midal |url=https://sajiansedap.grid.id/read/10757562/midal-bubur-lezat-khas-manado-ini-sedapnya-bikin-penasaran |website=grid.id |access-date=11 November 2022 |language=Indonesian}}</ref>
== Gallery == <gallery mode="packed"> File:Tinutuan with salted fish and sambal.jpg|Tinutuan with salted fish and sambal chilli sauce File:Tinutuan topping.JPG|Toppings served with tinutuan File:Miedal.jpg|Miedal in Manado </gallery>
==See also== {{Portal|Food|Indonesia}} * List of porridges
== References == {{Reflist}}
== External links == {{commons|Tinutuan}} {{Rice dishes}} {{Indonesian cuisine}}
Category:Porridges Category:Indonesian rice dishes Category:Manado cuisine
{{Indonesia-cuisine-stub}}