{{short description|Fear of spiders and other arachnids}} {{about|fear of arachnids in humans}} {{Infobox medical condition | name = Arachnophobia | synonyms = Arachnephobia<ref>Patricia Bowen (ed.), ''Internal Medicine Words'', Rayve Productions, 1997, p. 18.</ref> | image = Little Miss Muffet 2 - WW Denslow - Project Gutenberg etext 18546.jpg | alt = | caption = Though most arachnids are harmless, a person with arachnophobia may still panic or feel uneasy around one. Sometimes, even an object resembling a spider can trigger a panic attack in an arachnophobic individual. The above cartoon is a depiction of the nursery rhyme "Little Miss Muffet", in which the title character is "frightened away" by a spider. | pronounce = {{IPAc-en|ə|.|ˌ|r|æ|k|.|n|ə|.|ˈ|f|əʊ|.|b|i|.|ə}}, {{respell|ə|RAK|nə|FOH|bee|ə}} | synonym = | field = Psychiatry | symptoms = | complications = | onset = | duration = | types = | causes = | risks = | diagnosis = | differential = | prevention = | treatment = Exposure therapy<ref name=Spe2015/> | medication = | prognosis = | frequency = | deaths = }}
'''Arachnophobia''' is the fear of spiders and other arachnids, such as scorpions<ref>{{Cite web|url=https://www.webmd.com/anxiety-panic/features/fear-factor-phobias#1|title=The Fear Factor: Phobias}}</ref> and ticks. Arachnophobia is a specific phobia and is one of the most common described anxiety disorders, despite the fact that most arachnids pose little threat to humans.<ref name=":1" />
The word "arachnophobia" comes from the Greek words arachne and phobia.
==Signs and symptoms== People with arachnophobia tend to feel uneasy in any area they believe could harbour spiders or that has visible signs of their presence, such as webs. If arachnophobes see a spider, they may not enter the general vicinity until they have overcome the panic attack that is often associated with their phobia. Some people scream, cry, have emotional outbursts, experience trouble breathing, sweat and experience increased heart rates when they come in contact with an area near spiders or their webs. In some extreme cases, even a picture, a toy, or a realistic drawing of a spider can trigger intense fear.
==Causes== The reason for the prevalence of arachnophobia in the population is not fully understood.<ref name="Zva021" /> Some researchers suggest that it may have evolved from an instinctive response that helped early humans survive.<ref>{{cite book|author1=Friedenberg, J. |author2=Silverman, G. |title=Cognitive Science: An Introduction to the Study of Mind|publisher=SAGE |year=2005 |isbn=1-4129-2568-1 |pages=[https://archive.org/details/cognitivescience0000frie/page/244 244]–245|url=https://archive.org/details/cognitivescience0000frie|url-access=registration |access-date=2008-10-11}}</ref> Others suggest that it is a cultural phenomenon that is most common in European societies.<ref>{{cite journal|author=Davey, G.C.L.|title=The "Disgusting" Spider: The Role of Disease and Illness in the Perpetuation of Fear of Spiders|journal=Society and Animals |volume=2 |issue=1 |year=1994 |pages=17–25 |doi=10.1163/156853094X00045}}</ref>
===Evolutionary View=== {{See also|Scorpion sting|Spider bite|Tick-borne disease}}
Several evolutionary explanations for arachnophobia have been proposed. One view, especially held in evolutionary psychology, is that the presence of venomous spiders led to the evolution of a fear of spiders, or made the acquisition of a fear of spiders especially easy. Being relatively small, spiders do not fit the usual criterion for a threat in the animal kingdom where size is a factor, but they can have medically significant venom and/or cause skin irritation with their setae.<ref>{{cite journal |last1=Isbister |first1=Geoffrey |last2=White |first2=Julian |title=Clinical consequences of spider bites: recent advances in our understanding |journal=Toxicon |date=April 2004 |volume=43 |issue=5 |pages=477–92 |doi=10.1016/j.toxicon.2004.02.002 |pmid=15066408 |bibcode=2004Txcn...43..477I |url=https://www.sciencedirect.com/science/article/pii/S0041010104000546 |access-date=7 December 2020|url-access=subscription }}</ref>
By ensuring that their surroundings were free from spiders, arachnophobes would have had a reduced risk of being bitten in ancestral environments, giving them a slight advantage over non-arachnophobes in terms of survival.<ref name="NewGerman2015">{{cite journal |last1=New |first1=Joshua J. |last2=German |first2=Tamsin C. |title=Spiders at the cocktail party: An ancestral threat that prioritizes visual attention |journal=Evolution and Human Behavior |date=2015 |volume=36 |issue=3 |pages=165–173 |doi=10.1016/j.evolhumbehav.2014.10.003}}</ref>
The evolutionary view is complicated by a lack of evidence of a sufficient number of dangerous spider species in Africa during the Pleistocene to trigger such an evolutionary fear.<ref>{{Cite journal |last1=Van Keer |first1=Koen | last2=Verhaeghe |first2=Paul |date=2008 |title=Spider related psychology: possible causes and history of rejecting attitudes |url=https://www.researchgate.net/publication/280878268 |journal=Nieuwsbrief van de Belgische Arachnologische Vereniging |volume=23 |issue=1 |pages=1}}</ref> Additionally, having a disproportionate fear of spiders in comparison to other, potentially more dangerous creatures<ref>{{cite journal|url=http://courses.washington.edu/evpsych/spiders%20are%20special%20-%20EHB%202009.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://courses.washington.edu/evpsych/spiders%20are%20special%20-%20EHB%202009.pdf |archive-date=2022-10-09 |url-status=live|year=2009|doi=10.1016/j.evolhumbehav.2008.08.005|title=Spiders are special: fear and disgust evoked by pictures of arthropods|last1=Gerdes|first1=Antje B.M.|last2=Uhl|first2=Gabriele|last3=Alpers|first3=Georg W.|journal=Evolution and Human Behavior|volume=30|issue=1 |pages=66–73|bibcode=2009EHumB..30...66G }}</ref> present during ''Homo sapiens''' environment of evolutionary adaptiveness may have had drawbacks.<ref name="Ohman2001">{{cite journal |last1=Öhman |first1=Arne |last2=Mineka |first2=Susan |title=Fears, phobias, and preparedness: Toward an evolved module of fear and fear learning |journal=Psychological Review |date=2001 |volume=108 |issue=3 |pages=483–522 |doi=10.1037/0033-295X.108.3.483 |pmid=11488376 }}</ref>
In ''The Handbook of the Emotions'' (1993), psychologist Arne Öhman studied pairing an unconditioned stimulus with evolutionarily-relevant fear-response neutral stimuli (snakes and spiders) versus evolutionarily-irrelevant fear-response neutral stimuli (mushrooms, flowers, physical representation of polyhedra, firearms, and electrical outlets) on human subjects and found that ophidiophobia (fear of snakes) and arachnophobia required only one pairing to develop a conditioned response while mycophobia, anthophobia, phobias of physical representations of polyhedra, firearms, and electrical outlets required multiple pairings and went extinct without continued conditioning while the conditioned ophidiophobia and arachnophobia were permanent.<ref>{{cite book|editor-last1=Lewis|editor-first1=Michael|editor-last2=Haviland|editor-first2=Jeannette M.|last=Öhman|first=Arne|title=The Handbook of the Emotions|chapter=Fear and anxiety as emotional phenomena: Clinical phenomenology, evolutionary perspectives, and information-processing mechanisms|year=1993|pages=511–536|place=New York|publisher=Guilford Press|edition=1st|isbn=978-0898629880}}</ref>
Psychiatrist Randolph M. Nesse notes that while conditioned fear responses to evolutionarily novel dangerous objects such as electrical outlets is possible, the conditioning is slower because such cues have no prewired connection to fear, noting further that despite the emphasis of the risks of speeding and drunk driving in driver's education, it alone does not provide reliable protection against traffic collisions and that nearly one-quarter of all deaths in 2014 of people aged 15 to 24 in the United States were in traffic collisions.<ref name="Nesse 2019 pp. 75–76">{{cite book|last=Nesse|first=Randolph|author-link=Randolph M. Nesse|title=Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry|publisher=Dutton|year=2019|pages=75–76|isbn=978-1101985663}}</ref> Nesse, psychiatrist Isaac Marks, and evolutionary biologist George C. Williams have noted that people with systematically deficient responses to various adaptive phobias (e.g. arachnophobia, ophidiophobia, basophobia) are more temperamentally careless and more likely to receive unintentional injuries that are potentially fatal and have proposed that such deficient phobia should be classified as "'''hypophobia'''" due to its selfish genetic consequences.<ref>{{cite book|last1=Nesse|first1=Randolph|author-link1=Randolph M. Nesse|last2=Williams|first2=George C.|author-link2=George Christopher Williams|title=Why We Get Sick: The New Science of Darwinian Medicine|year=1994|pages=212–214|publisher=Vintage Books|place=New York|isbn=978-0679746744}}</ref><ref name="Nesse 2005 pp. 911–913">{{cite book|last1=Nesse|first1=Randolph M.|author-link1=Randolph M. Nesse|editor-last=Buss|editor-first=David M.|editor-link=David Buss|title=The Handbook of Evolutionary Psychology|chapter=32. Evolutionary Psychology and Mental Health|pages=911–913|year=2005|edition=1st|place=Hoboken, NJ|publisher=Wiley|isbn=978-0471264033}}</ref><ref name="Nesse 2016 p. 1014">{{cite book|last1=Nesse|first1=Randolph M.|author-link1=Randolph M. Nesse|editor-last1=Buss|editor-first1=David M.|editor-link1=David Buss|year=2016|orig-year=2005|title=The Handbook of Evolutionary Psychology, Volume 2: Integrations|edition=2nd|chapter=43. Evolutionary Psychology and Mental Health|page=1014|place=Hoboken, NJ|publisher=Wiley|isbn=978-1118755808}}</ref><ref name="Nesse 2019 pp. 64–74">{{cite book|last=Nesse|first=Randolph|author-link=Randolph M. Nesse|title=Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry|publisher=Dutton|year=2019|pages=64–74|isbn=978-1101985663}}</ref>
A 2001 study found that people could detect images of spiders among images of flowers and mushrooms more quickly than they could detect images of flowers or mushrooms among images of spiders. The researchers suggested that this was because fast response to spiders was more relevant to human evolution <ref>Öhman, A., Flykt, A., & Esteves, F. (2001). "Emotion drives attention: Detecting the snake in the grass". ''Journal of Experimental Psychology'': '''130''' (3), 466–478.</ref>: subsequent replications of a comparable exposure to pictures of spiders or spider-resembling flowers confirmed that these stimuli (even if administered very briefly, 33ms) elicited specific psychophysiological correlates in phobic participants. <ref>{{Cite journal |last1=Siegel |first1=Paul |last2=Wang |first2=Zhishun |last3=Murray |first3=Lilly |last4=Campos |first4=Julianna |last5=Sims |first5=Virginia |last6=Leighton |first6=Eva |last7=Peterson |first7=Bradley S |date=November 2020 |title=Brain-based mediation of non-conscious reduction of phobic avoidance in young women during functional MRI: a randomised controlled experiment |url=https://linkinghub.elsevier.com/retrieve/pii/S2215036620302856 |journal=The Lancet Psychiatry |volume=7 |issue=11 |pages=971–981 |doi=10.1016/S2215-0366(20)30285-6 |pmid=33069319 |issn=2215-0366|url-access=subscription }}</ref>
A 2021 research article found that perceived fear and disgust of spiders were triggered predominantly by enlarged chelicerae, enlarged abdomen, and the presence of body hair <ref name="Zva021">{{cite journal |last1=Zvaríková |first1=Martina |last2=Prokop |first2=Pavol |last3=Zvarík |first3=Milan |last4=Ježová |first4=Zuzana |last5=Medina-Jerez |first5=William |last6=Fedor |first6=Peter |title=What Makes Spiders Frightening and Disgusting to People? |journal=Frontiers in Ecology and Evolution |date=2021 |volume=9 |article-number=694569 |doi=10.3389/fevo.2021.694569 |bibcode=2021FrEEv...994569Z |doi-access=free}}</ref>, an observation integrated and confirmed by a study making use of augmented reality to study the sensibility of more-or-less phobic participants towards specific perceptual features of spiders (movement pattern, hairiness, body-leg ratio). <ref>{{Cite journal |last1=Frumento |first1=Sergio |last2=Frumento |first2=Paolo |last3=Laurino |first3=Marco |last4=Menicucci |first4=Danilo |last5=Gemignani |first5=Angelo |date=2024-02-21 |title=The fear of spiders: perceptual features assessed in augmented reality |journal=Frontiers in Behavioral Neuroscience |language=English |volume=18 |article-number=1355879 |doi=10.3389/fnbeh.2024.1355879 |doi-access=free |issn=1662-5153 |pmc=10915047 |pmid=38450021}}</ref>
===Cultural View=== An alternative view is that the dangers, such as from spiders, are overrated and not sufficient to influence evolution.{{Attribution needed|date=June 2018}} Instead, inheriting phobias would have restrictive and debilitating effects upon survival, rather than being an aid. For some communities, such as in Papua New Guinea and Cambodia, spiders are included in traditional foods. This suggests arachnophobia may, at least in part, be a cultural rather than genetic trait.<ref>{{cite journal|url=http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20&%20Zettle%20Paper.pdf |title=Targeting Fear of Spiders With Control-, Acceptance-, and Information-Based Approaches |author1=Wagener, Alexandra L. |author2=Zettle, Robert D. |year=2011 |journal=The Psychological Record |volume=61 |issue=1 |pages=77–91 |doi=10.1007/BF03395747 |s2cid=44385538 |url-status = dead|archive-url=https://web.archive.org/web/20110614031029/http://webs.wichita.edu/depttools/depttoolsmemberfiles/psychology/publications/Wagener%20%26%20Zettle%20Paper.pdf |archive-date=2011-06-14 }}</ref><ref>{{cite journal|title=Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning|url=http://instruct.uwo.ca/psychology/371g/Ohman2001.pdf |archive-url=https://ghostarchive.org/archive/20221009/http://instruct.uwo.ca/psychology/371g/Ohman2001.pdf |archive-date=2022-10-09 |url-status=live|pmid=11488376|year=2001|last1=Ohman|first1=A|last2=Mineka|first2=S|volume=108|issue=3|pages=483–522|journal=Psychological Review|doi=10.1037/0033-295X.108.3.483}}</ref><ref>{{Cite journal |last1=Eaton |first1=William W. |last2=Bienvenu |first2=O. Joseph |last3=Miloyan |first3=Beyon |date=2018-08-01 |title=Specific phobias |journal=The Lancet Psychiatry |language=English |volume=5 |issue=8 |pages=678–686 |doi=10.1016/S2215-0366(18)30169-X |issn=2215-0366 |pmc=7233312 |pmid=30060873}}</ref>
Stories about spiders in the media often contain errors and use sensationalistic vocabulary, which could contribute to the fear of spiders.<ref>{{cite journal|title=The global spread of misinformation on spiders |author1=Mammola, Stefano |display-authors=etal |year=2022 |journal=Current Biology |volume=32 |issue=16 |pages= R871–R873|doi=10.1016/j.cub.2022.07.026|pmid=35998593 |s2cid=251727654 |doi-access=free |bibcode=2022CBio...32.R871M |hdl=10400.3/6470 |hdl-access=free }}</ref>
==Treatments== The fear of spiders can be treated by any of the general techniques suggested for specific phobias. The first line of treatment is systematic desensitization – also known as exposure therapy.<ref name="Spe2015">{{cite book|last1=Sperry|first1=Len|url=https://books.google.com/books?id=NzgVCwAAQBAJ&pg=PA430|title=Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being [3 volumes]: An Encyclopedia of Conditions, Treatments, and Well-Being|date=2015|publisher=ABC-CLIO|isbn=9781440803833|page=430|language=en}}</ref> Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done in vivo (with live spiders) or by getting the individual to imagine situations involving spiders, then modelling interaction with spiders for the person affected and eventually interacting with real spiders. This technique can be effective in just one session, although it generally takes more time.<ref>{{Cite journal| last1 = Ost | first1 = L. G. | title = One-session treatment for specific phobias | journal = Behaviour Research and Therapy | volume = 27 | issue = 1 | pages = 1–7 | year = 1989 | pmid = 2914000 | doi=10.1016/0005-7967(89)90113-7}}</ref>
Recent advances in technology have enabled the use of virtual or augmented reality spiders for use in therapy. These techniques have proven to be effective.<ref>{{cite journal|last1=Bouchard|first1=S.|last2=Côté|first2=S.|last3=St-Jacques|first3=J.|last4=Robillard|first4=G.|last5=Renaud|first5=P.|year=2006|title=Effectiveness of virtual reality exposure in the treatment of arachnophobia using 3D games|journal=Technology and Healthcare|volume=14|issue=1|pages=19–27|pmid=16556961 |url=http://iospress.metapress.com/content/d4cga4lnvyrcg5qu/?genre=article&issn=0928-7329&volume=14&issue=1&spage=19}}</ref> It has been suggested that exposure to short clips from the ''Spider-Man'' movies may help to reduce an individual's arachnophobia.<ref>{{cite news|url=http://www.israelnationalnews.com/News/News.aspx/262298/|title=Israeli Researchers: "Spider Man" movies decrease Spider Phobia|author=Gabe Friedman|date=April 25, 2019|access-date=April 25, 2019|work=Arutz Sheva}}</ref>
==Epidemiology== Arachnophobia affects 3.5-6.1% of the global population.<ref name=Sch2009>{{cite journal|last1=Schmitt|first1=WJ|last2=Müri|first2=RM|year=2009|title=Neurobiologie der Spinnenphobie|journal=Schweizer Archiv für Neurologie|volume=160|issue=8|pages=352–355|url=http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archive-url=https://web.archive.org/web/20160823014205/http://cat.inist.fr/?aModele=afficheN&cpsidt=22276624|archive-date=23 August 2016}}</ref>
Even though most spiders are small and not venomous, they still trigger intense fear in many people, making arachnophobia one of the most widespread anxiety disorders.<ref name=":1">{{Cite journal |last1=Polák |first1=Jakub |last2=Sedláčková |first2=Kristýna |last3=Janovcová |first3=Markéta |last4=Peléšková |first4=Šárka |last5=Flegr |first5=Jaroslav |last6=Vobrubová |first6=Barbora |last7=Frynta |first7=Daniel |last8=Landová |first8=Eva |date=2022-01-06 |title=Measuring fear evoked by the scariest animal: Czech versions of the Spider Questionnaire and Spider Phobia Beliefs Questionnaire |journal=BMC Psychiatry |volume=22 |issue=1 |pages=18 |doi=10.1186/s12888-021-03672-7 |doi-access=free |issn=1471-244X |pmc=8740501 |pmid=34991495}}</ref> It is strongly linked to sociodemographic factors like gender, age, education, and an individual's tendency toward disgust.<ref name=":1" /> The majority of studies show that females are more likely to develop this phobia.<ref>{{Cite journal |last1=Hinze |first1=Jonas |last2=Röder |first2=Anne |last3=Menzie |first3=Nicole |last4=Müller |first4=Ulf |last5=Domschke |first5=Katharina |last6=Riemenschneider |first6=Matthias |last7=Noll-Hussong |first7=Michael |date=2021 |title=Spider Phobia: Neural Networks Informing Diagnosis and (Virtual/Augmented Reality-Based) Cognitive Behavioral Psychotherapy-A Narrative Review |journal=Frontiers in Psychiatry |volume=12 |article-number=704174 |doi=10.3389/fpsyt.2021.704174 |doi-access=free |issn=1664-0640 |pmc=8421596 |pmid=34504447}}</ref>
==See also== * Apiphobia, fear of bees * Entomophobia, fear of insects * Myrmecophobia, fear of ants
==References== {{Reflist}}
== External links == *{{cite journal| last1 = Stiemerling | first1 = D. | year = 1973 | title = Analysis of a spider and monster phobia | journal = Z Psychosom Med Psychoanal | volume = 19| issue = 4| pages = 327–45 |pmid=4129447 |language=de}} *[https://web.archive.org/web/20011018013015/http://news.nationalgeographic.com/news/2001/10/1004_snakefears.html National Geographic: "Fear of Snakes, Spiders Rooted in Evolution, Study Finds"]
{{Medical resources | DiseasesDB = | ICD11 = {{ICD11|6B03}} | ICD10 = {{ICD10|F40.2}} | ICD9 = <!--{{ICD9|xxx}}--> | ICDO = | OMIM = | MedlinePlus = | MeSH = | GeneReviewsNBK = | GeneReviewsName = | Orphanet = }} {{Spider nav|state=collapsed}} {{Evolutionary psychology}}
Category:Arachnids and humans Category:Phobias Category:Spiders and humans Category:Zoophobias