Shot put
EventShot put
WrmenRyan Crouser (2023)
OrmenRyan Crouser (2021)
CrmenRyan Crouser (2023)
IcrmenRyan Crouser (2024)
WrwomenNatalya Lisovskaya (1987)
OrwomenIlona Slupianek (1980)
CrwomenNatalya Lisovskaya (1987)
Valerie Adams (2011)
IcrwomenValerie Adams (2014)

The shot put is a track and field event involving "putting" (or throwing)[1] a heavy spherical ball—the shot—as far as possible. For men, the sport has been a part of the modern Olympics since their revival in 1896, and women's competition began in 1948. The shot put is part of the most common combined events, the decathlon, the women's and men's heptathlon and the women's pentathlon.

History

The ancient Greek poet Homer mentions competitions of rock throwing by soldiers during the siege of Troy but there is no record of any weights being thrown in Greek competitions. The first evidence for stone- or weight-throwing events were in the Scottish Highlands, and date back to approximately the first century.[2] In the 16th century King Henry VIII was noted for his prowess in court competitions of weight and hammer throwing.[3]

The first events resembling the modern shot put likely occurred in the Middle Ages when soldiers held competitions in which they hurled cannonballs. Shot put competitions were first recorded in early 19th century Scotland, and were a part of the British Amateur Championships beginning in 1866.[4]

Competitors take their throw from inside a marked circle 2.135 metres (7 ft) in diameter, with a "toe board" or "stop board" 10 centimetres (4 in) high at the front of the circle. The distance thrown is measured from the inside of the circumference of the circle to the nearest mark made on the ground by the falling shot, with distances rounded down to the nearest centimetre under IAAF and WMA rules.

The following rules (indoor and outdoor) must be adhered to for a legal throw:

  • Upon calling the athlete's name, the athlete may choose any part of the throwing circle to enter inside. They have one minute to commence the throwing motion; otherwise it counts as a forfeit for the current round.
  • The athlete may not wear gloves; IAAF rules permit the taping of individual fingers.
  • The athlete must rest the shot close to the neck, and keep it tight to the neck throughout the motion.
  • The shot must be released above the height of the shoulder, using only one hand.
  • The athlete may touch the inside surface of the circle or toe board, but must not touch the top or outside of the circle or toe board, or the ground beyond the circle. Limbs may, however, extend over the lines of the circle in the air.
  • The shot must land in the throwing sector, which is a circular sector of 34.92° centered on the throwing circle. The throwing sector has been narrowed multiple times over the years to improve safety, most recently in 2004 from 40°. The current throwing sector angle (34.92°) was chosen because it provides a sector whose bounds are easy to measure and lay out on a field (10 metres out from the center of the ring, 6 metres across).[5]
  • The athlete must leave the throwing circle from the back half.

Foul throws occur when an athlete:

  • Does not pause within the circle before beginning the putting motion.
  • Does not complete the putting movement initiated within sixty seconds of having their name called.
  • Allows the shot to drop below their shoulder or outside the vertical plane of their shoulder during the put.

At any time if the shot loses contact with the neck then it is technically an illegal put.

  • During the putting motion, touches with any part of the body (including shoes):
    • the top or ends of the toe board
    • the top of the iron ring
    • anywhere outside the circle.
  • Puts a shot which either falls outside the throwing sector or touches a sector line on the initial impact.
  • Leaves the circle before the shot has landed.
  • Does not leave from the rear half of the circle.

Competition

Shot put competitions have been held at the modern Summer Olympic Games since their inception in 1896, and it is also included as an event in the World Athletics Championships.

Each of these competitions in the modern era have a set number of rounds of throws. Typically there are three qualification rounds to determine qualification for the final. There are then three preliminary rounds in the final with the top eight competitors receiving a further three throws. Each competitor in the final is credited with their longest throw, regardless of whether it was achieved in the preliminary or final three rounds. The competitor with the longest legal put is declared the winner.

Weight

In open competitions the men's shot weighs 7.26 kilograms (16 lb), and the women's shot weighs 4 kilograms (8.82 lb). Junior, school, and masters competitions often use different weights of shots, typically below the weights of those used in open competitions; the individual rules for each competition should be consulted in order to determine the correct weights to be used.

Putting styles

Two putting styles are in current general use by shot put competitors: the glide and the spin. With all putting styles, the goal is to release the shot with maximum forward velocity at an angle of slightly less than forty-five degrees.[6]

Glide

The origin of this technique dates to 1951, when Parry O'Brien from the United States invented a technique that involved the putter facing backwards, rotating 180 degrees across the circle, and then tossing the shot. Unlike spin, this technique is a linear movement.[7]

With this technique, a right-hand thrower would begin facing the rear of the circle. They would typically adopt a specific type of crouch, involving their bent right leg, in order to begin the throw from a more beneficial posture whilst also isometrically preloading their muscles. The positioning of their bodyweight over their bent leg, which pushes upwards with equal force, generates a preparatory isometric press. The force generated by this press will be channelled into the subsequent throw making it more powerful. To initiate the throw they kick to the front with the left leg, while pushing off forcefully with the right. As the thrower crosses the circle, the hips twist toward the front, the left arm is swung out then pulled back tight, followed by the shoulders, and they then strike in a putting motion with their right arm. The key is to move quickly across the circle with as little air under the feet as possible, hence the name 'glide'.

Spin

This is also known as the rotational technique.[8] It was first practiced in Europe in the 1950s but did not receive much attention until the 1970s.[9] In 1972, Aleksandr Baryshnikov set his first USSR record using a new putting style, the spin ("круговой мах" in Russian), invented by his coach Viktor Alexeyev.[10][11] The spin involves rotating like a discus thrower and using rotational momentum for power. In 1976 Baryshnikov went on to set a world record of 22.00 m (72.18 ft) with his spin style, and was the first shot putter to cross the 22-meter mark.[12]

With this technique, a right-hand thrower faces the rear, and begins to spin on the ball of the left foot. The thrower comes around and faces the front of the circle and drives the right foot into the center of the circle. Finally, the thrower reaches for the front of the circle with the left foot, twisting the hips and shoulders like in the glide, and puts the shot.

When the athlete executes the spin, the upper body is twisted hard to the right, so the imaginary lines created by the shoulders and hips are no longer parallel. This action builds up torque, and stretches the muscles, creating an involuntary elasticity in the muscles, providing extra power and momentum. When the athlete prepares to release, the left foot is firmly planted, causing the momentum and energy generated to be conserved, pushing the shot in an upward and outward direction.

Another purpose of the spin is to build up a high rotational speed, by swinging the right leg initially, then to bring all the limbs in tightly, similar to a figure skater bringing in their arms while spinning to increase their speed. Once this fast speed is achieved the shot is released, transferring the energy into the shot put.

Until 2016, a woman had never made an Olympic final (top 8) using the spin technique. The first woman to enter a final and win a medal at the Olympics was Anita Márton.[13][9]

Ryan Crouser, the current men's world record holder, added an additional move, the "Crouser Slide", to his spin technique. He used this technique to set the world record at the Los Angeles Grand Prix in 2023.[14]

Cartwheel

A vertical spinning technique where the athlete does a cartwheel on one hand before releasing the shot. It is currently banned in major competitions.[15]

Usage

Currently, most top male shot putters use the spin. However the glide remains popular since the technique leads to greater consistency compared to the rotational technique. Almost all throwers start by using the glide. Tomasz Majewski notes that although most athletes use the spin,[16] he and some other top shot putters achieved success using this classic method (for example he became the first to defend the Olympic title in 56 years).

The world record and the next six best male results (23.37, 23.30, 23.15, and 23.12 by Ryan Crouser, 23.23 by Joe Kovacs, and 23.12 and 23.10 by Randy Barnes) were completed with the spin technique, while the eighth-best all-time put of by Ulf Timmermann was completed with the glide technique.

The decision to glide or spin may need to be decided on an individual basis, determined by the thrower's size and power. Short throwers may benefit from the spin and taller throwers may benefit from the glide, but many throwers do not follow this guideline.

Types of shot

The shot is made of different kinds of materials depending on its intended use. Materials used include sand, iron, cast iron, solid steel, stainless steel, brass, and synthetic materials like polyvinyl. Some metals are more dense than others, making the size of the shot vary. For example, different materials are used to make indoor and outdoor shot – because damage to surroundings must be taken into account – so the latter are smaller. There are various size and weight standards for the implement that depend on the age and gender of the competitors as well as the national customs of the governing body.

World records

The current world record holders are:[17]

TypeAthleteMarkDatePlace
Men
OutdoorRyan Crouser'27 May 2023Los Angeles, USA
IndoorRyan Crouser'24 January 2021Fayetteville, Arkansas, USA
Women
OutdoorNatalya Lisovskaya'7 June 1987Moscow, USSR
IndoorHelena Fibingerová'19 February 1977Jablonec, CZE

Area records

AreaMenWomen
MarkSeasonAthleteMarkSeasonAthlete
Africa (records)'2025Chukwuebuka Enekwechi (Nigeria)' 2026Jessica Oji (Nigeria)
Asia (records)'2024Mohammed Tolo (Saudi Arabia)'1988Li Meisu (China)
Europe (records)'1988Ulf Timmermann (East Germany)' '1987Natalya Lisovskaya (Soviet Union)
North, Central America
and Caribbean
(records)
' '2023Ryan Crouser (United States)' 1992Belsy Laza (Cuba)
Oceania (records)'2019Tom Walsh (New Zealand)'2011Valerie Adams (New Zealand)
South America (records)'2019Darlan Romani (Brazil)' 2001Elisângela Adriano (Brazil)

All-time top 25

Outdoor tables show data for two definitions of "Top 25" - the top 25 shot put marks and the top 25 athletes:

  • normal coloured background denotes lesser performances, still in the top 25 shot put marks, by repeat athletes

Men (outdoor)

Ath.#Perf.#MarkTechniqueAthleteNationDatePlace
11spinRyan Crouser27 May 2023Los Angeles[22]
2Crouser #219 August 2023Budapest[23]
3Crouser #318 June 2021Eugene[24]
4Crouser #45 August 2021Tokyo
25spinJoe Kovacs7 September 2022Zürich[25]
6Crouser #521 August 2021Eugene
7Kovacs #225 May 2024Eugene[26]
38spinRandy Barnes20 May 1990Westwood
8Crouser #624 June 2022Eugene[27]
10Barnes #226 May 1990San Jose
11Crouser #723 July 2023London[28]
412glideUlf Timmermann22 May 1988Chania
13Crouser #828 May 2022Eugene[29]
14Crouser #922 May 2021Tucson
515spinLeonardo Fabbri14 September 2024Brussels[30]
16Fabbri #215 May 2024Savona[31]
17Crouser #1017 July 2022Eugene[32]
18Kovacs #317 September 2023Eugene[33]
Crouser #117 September 2024Zagreb[34]
Kovacs #418 May 2024Los Angeles[35]
21Crouser #1218 June 2021Eugene
622glideAlessandro Andrei12 August 1987Viareggio
22Kovacs #55 October 2019Doha[36]
Crouser #1318 July 2020Marietta
Crouser #1417 September 2023Eugene[33]
Fabbri #323 May 2024Asti
7spinTom Walsh5 October 2019Doha[36]
8spinBrian Oldfield10 May 1975El Paso
9glideWerner Günthör23 August 1988Bern
10spinKevin Toth19 April 2003Lawrence
11glideUdo Beyer20 August 1986Berlin
12spinDarlan Romani30 June 2019Stanford[37]
13spinPayton Otterdahl24 April 2024Des Moines[38]
14spinChristian Cantwell5 June 2004Gresham
15glideJohn Brenner26 April 1987Walnut
16spinAdam Nelson18 May 2002Portland
17spinJosh Awotunde3 August 2025Eugene[39]
18spinDarrell Hill31 August 2017Brussels[40]
spinZane Weir3 September 2023Padua[41]
20spinReese Hoffa3 August 2007London
21spinMichał Haratyk28 July 2019Warsaw[42]
22spinRajindra Campbell7 September 2024Zagreb[34]
23spinTripp Piperi3 August 2025Eugene[43]
24spinRyan Whiting10 May 2013Doha
25spinKonrad Bukowiecki14 September 2019Chorzów[44]
spinJordan Geist12 July 2024Dublin

Notable throws and series

  • Ryan Crouser threw 23.12 in Eugene, Oregon on 24 June 2022. 23.01, 23.11 and 22.98 (ancillary throws) were recorded for his remaining attempts. This was the first time the 23-metre barrier has been broken more than once in a series.[27]
  • Crouser also threw a series of 23.23, 23.31, 22.94, 23.56, 22.80 and 22.86 in Los Angeles, California on 27 May 2023 to break again the 23-metre mark three times in a series.[22]

Women (outdoor)

Ath.#Perf.#MarkTechniqueAthleteNationDatePlace
11glideNatalya Lisovskaya7 June 1987Moscow
2Lisovskaya #27 June 1987Moscow
3Lisovskaya #35 July 1988Tallinn
4Lisovskaya #427 May 1984Sochi
Lisovskaya #514 August 1988Kyiv
26glideIlona Slupianek11 May 1980Potsdam
7Slupianek #224 July 1980Moscow
8Slupianek #33 June 1983Berlin
9Slupianek #425 May 1980Karl-Marx-Stadt
10Slupianek #52 May 1980Celje
11Slupianek #67 May 1980Berlin
Slupianek #718 July 1980Cottbus
313glideHelena Fibingerová20 August 1977Nitra
14Lisovskaya #61 October 1988Seoul
15Slupianek #813 July 1980Potsdam
416glideClaudia Losch23 August 1987Hainfeld
17Slupianek #929 April 1980Split
18Lisovskaya #76 August 1988Moscow
19Slupianek #1028 May 1980Berlin
Slupianek #1131 May 1980Potsdam
21Slupianek #124 July 1979Potsdam
Slupianek #1329 July 1979Potsdam
23Fibingerová #226 September 1976Opava
24Slupianek #1417 July 1979Berlin
25Fibingerová #38 June 1977Ostrava
Lisovskaya #816 August 1984Prague
Lisovskaya #928 August 1988Vilnius
5glideIvanka KhristovaBulgaria4 July 1976Belmeken
6glideMarianne Adam23 June 1979Leipzig
7glideLi Meisu23 April 1988Shijiazhuang
8glideNatalya Akhrimenko21 May 1988Leselidze
9glideVita Pavlysh20 August 1998Budapest
10glideSui Xinmei9 June 1990Beijing
11glideVerzhinia VeselinovaBulgaria21 August 1982Sofia
12glideMargitta Droese-Pufe28 May 1978Erfurt
13glideInes Müller16 May 1988Athens
14glideNunu Abashidze20 June 1984Kyiv
15glideHuang Zhihong27 June 1990Beijing
16glideLarisa Peleshenko26 August 2000Budapest
17glideNadezhda Chizhova29 September 1973Varna
18glideEva Wilms17 June 1977Munich
19glideSvetlana Krachevskaya24 July 1980Moscow
20glideHeike Hartwig16 May 1988Athens
21glideLiane Schmuhl26 June 1982Cottbus
22glideValerie Adams29 August 2011Daegu
23glideAstrid Kumbernuss5 August 1995Gothenburg
24glideKathrin Neimke5 September 1987Rome
25glideHelma Knorscheidt24 May 1984Berlin

Men (indoor)

  • Correct as of February 2026.[47]
RankMarkAthleteDatePlaceRef
1Ryan Crouser (United States)24 January 2021Fayetteville
2Randy Barnes (United States)20 January 1989Los Angeles
3Ulf Timmermann (East Germany)11 February 1989Senftenberg
4Darlan Romani (Brazil)19 March 2022Belgrade
5Adam Nelson (United States)15 February 2008Fayetteville
6Leonardo Fabbri (Italy)11 February 2024Liévin[48]
7Tom Walsh (New Zealand)3 March 2018Birmingham
8Werner Günthör (Switzerland)8 February 1987Magglingen
9Ryan Whiting (United States)23 February 2014Albuquerque
10Christian Cantwell (United States)22 February 2008Warrensburg
11Tomáš Staněk (Czech Republic)6 February 2018Düsseldorf[49]
12Rajindra Campbell (Jamaica)23 February 2024Madrid[50]
13Reese Hoffa (United States)10 March 2006Moscow
14Mika Halvari (Finland)7 February 2000Tampere
15Roger Steen (United States)11 February 2026Belgrade[51]
16Zane Weir (Italy)3 March 2023Istanbul[52]
17Joe Kovacs (United States)13 February 2021Geneva
18Jordan Geist (United States)3 February 2026Ostrava[53]
6 February 2026Madrid[54]
19George Woods (United States)8 February 1974Inglewood
20Konrad Bukowiecki (Poland)15 February 2018Toruń
21Bob Bertemes (Luxembourg)19 February 2023Kirchberg
22David Storl (Germany)9 March 2012Istanbul
23Turner Washington (United States)13 February 2021Lubbock
24Filip Mihaljević (Croatia)27 February 2020Belgrade
Roman Kokoshko (Ukraine)3 March 2023Istanbul[52]

Notes

Below is a list of all other throws equal or superior to 22.42 m:

  • Ryan Crouser also threw 22.80 (2024), 22.77 (2024), 22.70 (2021), 22.66 (2021), 22.65 (2021), 22.60 (2020), 22.58 (2020, 2023), 22.48 (2021), 22.43 (2021) and 22.42 (2023).
  • Randy Barnes also threw 22.66 (1989).
  • Ulf Timmermann also threw 22.55 (1989).

Ryan Crouser threw 23.38 , a possible world record, in Pocatello, Idaho on 18 February 2023. But this result was unratifiable because the throwing circle was too wide and raised above ground level.[55]

Women (indoor)

  • Correct as of March 2026.[56]
RankMarkAthleteDatePlaceRef
1Helena Fibingerová (Czechoslovakia)19 February 1977Jablonec
2Natalya Lisovskaya (Soviet Union)7 February 1987Penza
3Valentina Fedyushina (Ukraine)28 December 1991Simferopol
4Ilona Slupianek (East Germany)24 January 1979Berlin
5Claudia Losch (West Germany)4 February 1986Zweibrücken
6Ines Müller (East Germany)24 February 1985Berlin
Natalya Akhrimenko (Soviet Union)24 January 1987Leningrad
8Margitta Droese-Pufe (East Germany)26 February 1978Senftenberg
9Irina Korzhanenko (Russia)18 February 1999Moscow
10Sui Xinmei (China)3 March 1990Beijing
11Li Meisu (China)25 March 1988Beijing
12Eva Wilms (West Germany)19 February 1977Dortmund
Nunu Abashidze (Soviet Union)8 February 1984Budapest
14Helma Knorscheidt (East Germany)4 August 1983Berlin
15Valerie Adams (New Zealand)28 August 2013Zürich
16Kathrin Neimke (East Germany)3 February 1988Senftenberg
17Heidi Krieger (East Germany)25 January 1987Berlin
18Ivanka Khristova (Bulgaria)14 February 1976Sofia
19Heike Hartwig (East Germany)7 February 1987Senftenberg
20Verzhiniya Veselinova (Bulgaria)21 February 1982Sofia
21Vita Pavlysh (Ukraine)22 February 2004Sumy
22Larisa Peleshenko (Soviet Union)11 February 1988Volgograd
23Liane Schmuhl (East Germany)27 February 1982Senftenberg
24Svetlana Krivelyova (Russia)22 January 1999Moscow
Jessica Schilder (Netherlands)9 March 2025Apeldoorn[57]
6 March 2026Berlin[58]

Annulled

The following athletes had their performance (inside 21.50 m) annulled due to doping offences:

World Indoor Championships medalists

Men

1985 Paris
Remigius Machura (Czechoslovakia)Udo Beyer (East Germany)Jānis Bojārs (Soviet Union)
1987 Indianapolis
Ulf Timmermann (East Germany)Werner Günthör (Switzerland)Sergey Smirnov (Soviet Union)
1989 Budapest
Ulf Timmermann (East Germany)Randy Barnes (United States)Georg Andersen (Norway)
1991 Seville
Werner Günthör (Switzerland)Klaus Bodenmüller (Austria)Ron Backes (United States)
1993 Toronto
Mike Stulce (United States)Jim Doehring (United States)Oleksandr Bagach (Ukraine)
1995 Barcelona
Mika Halvari (Finland)C. J. Hunter (United States)Dragan Perić (FRY)
1997 Paris
Yuriy Bilonoh (Ukraine)Oleksandr Bagach (Ukraine)John Godina (United States)
1999 Maebashi
Oleksandr Bagach (Ukraine)John Godina (United States)Yuriy Bilonoh (Ukraine)
2001 Lisbon
John Godina (United States)Adam Nelson (United States)Manuel Martínez (Spain)
2003 Birmingham
Manuel Martínez (Spain)John Godina (United States)Yuriy Bilonoh (Ukraine)
2004 Budapest
Christian Cantwell (United States)Reese Hoffa (United States)Joachim Olsen (Denmark)
2006 Moscow
Reese Hoffa (United States)Joachim Olsen (Denmark)Pavel Sofin (Russia)
2008 Valencia
Christian Cantwell (United States)Reese Hoffa (United States)Tomasz Majewski (Poland)
2010 Doha
Christian Cantwell (United States)Ralf Bartels (Germany)Dylan Armstrong (Canada)
2012 Istanbul
Ryan Whiting (United States)David Storl (Germany)Tomasz Majewski (Poland)
2014 Sopot
Ryan Whiting (United States)David Storl (Germany)Tomas Walsh (New Zealand)
2016 Portland
Tomas Walsh (New Zealand)Andrei Gag (Romania)Filip Mihaljević (Croatia)
2018 Birmingham
Tomas Walsh (New Zealand)David Storl (Germany)Tomáš Staněk (Czech Republic)
2022 Belgrade
Darlan Romani (Brazil)Ryan Crouser (United States)Tomas Walsh (New Zealand)
2024 Glasgow
Ryan Crouser (United States)Tomas Walsh (New Zealand)Leonardo Fabbri (Italy)
2025 Nanjing
Tomas Walsh (New Zealand)Roger Steen (United States)Adrian Piperi (United States)
2026 Toruń
Tomas Walsh (New Zealand)Jordan Geist (United States)Roger Steen (United States)

Women

1985 Paris
Natalya Lisovskaya (Soviet Union)Ines Müller (East Germany)Nunu Abashidze (Soviet Union)
1987 Indianapolis
Natalya Lisovskaya (Soviet Union)Ilona Briesenick (East Germany)Claudia Losch (West Germany)
1989 Budapest
Claudia Losch (West Germany)Huang Zhihong (China)Christa Wiese (East Germany)
1991 Seville
Sui Xinmei (China)Huang Zhihong (China)Natalya Lisovskaya (Soviet Union)
1993 Toronto
Svetlana Krivelyova (Russia)Stephanie Storp (Germany)Zhang Liuhong (China)
1995 Barcelona
Kathrin Neimke (Germany)Connie Price-Smith (United States)Grit Hammer (Germany)
1997 Paris
Vita Pavlysh (Ukraine)Astrid Kumbernuss (Germany)Irina Korzhanenko (Russia)
1999 Maebashi
Svetlana Krivelyova (Russia)Krystyna Danilczyk-Zabawska (Poland)Teri Steer-Tunks (United States)
2001 Lisbon
Larisa Peleshenko (Russia)Nadzeya Ostapchuk (Belarus)Svetlana Krivelyova (Russia)
2003 Birmingham
Irina Korzhanenko (Russia)Nadzeya Ostapchuk (Belarus)Astrid Kumbernuss (Germany)
2004 Budapest
Svetlana Krivelyova (Russia)Yumileidi Cumbá (Cuba)Nadine Kleinert (Germany)
2006 Moscow
Natallia Mikhnevich (Belarus)Nadine Kleinert (Germany)Olga Ryabinkina (Russia)
2008 Valencia
Valerie Vili (New Zealand)Li Meiju (China)Misleydis González (Cuba)
2010 Doha
Valerie Adams (New Zealand)Anna Avdeyeva (Russia)Nadine Kleinert (Germany)
2012 Istanbul
Valerie Adams (New Zealand)Michelle Carter (United States)Jillian Camarena-Williams (United States)
2014 Sopot
Valerie Adams (New Zealand)Christina Schwanitz (Germany)Gong Lijiao (China)
2016 Portland
Michelle Carter (United States)Anita Márton (Hungary)Valerie Adams (New Zealand)
2018 Birmingham
Anita Márton (Hungary)Danniel Thomas-Dodd (Jamaica)Gong Lijiao (China)
2022 Belgrade
Auriol Dongmo (Portugal)Chase Ealey (United States)Jessica Schilder (Netherlands)
2024 Glasgow
Sarah Mitton (Canada)Yemisi Ogunleye (Germany)Chase Jackson (United States)
2025 Nanjing
Sarah Mitton (Canada)Jessica Schilder (Netherlands)Chase Jackson (United States)
2026 Toruń
Chase Jackson (United States)Sarah Mitton (Canada)Axelina Johansson (Sweden)
  • Known as the World Indoor Games

World leading marks

Men

YearMarkAthletePlace
1964Dallas Long (United States)Los Angeles
1965Randy Matson (United States)College Station
1966Randy Matson (United States)Los Angeles
1967Randy Matson (United States)College Station
1968Randy Matson (United States)Walnut
1969Neal Steinhauer (United States)Eugene
Hans-Peter Gies (East Germany)Budapest
1970Randy Matson (United States)Berkeley
1971Heinz-Joachim Rothenburg (East Germany)Moscow
1972Hartmut Briesenick (East Germany)Potsdam
1973Al Feuerbach (United States)San Jose
1974 George Woods (United States)Moscow
1975 Brian Oldfield (United States)El Paso
1976 Brian Oldfield (United States)El Paso
1977Udo Beyer (East Germany)Düsseldorf
1978Udo Beyer (East Germany)Gothenburg
1979Udo Beyer (East Germany)Linz
1980Udo Beyer (East Germany)Erfurt
1981Brian Oldfield (United States)Modesto
1982Dave Laut (United States)Koblenz
1983Udo Beyer (East Germany)Los Angeles
1984Brian Oldfield (United States)San Jose
1985Ulf Timmermann (East Germany)Berlin
1986Udo Beyer (East Germany)Berlin
1987Alessandro Andrei (Italy)Viareggio
1988Ulf Timmermann (East Germany)Hania
1989 Randy Barnes (United States)Los Angeles
1990Randy Barnes (United States)Westwood
1991Werner Günthör (Switzerland)Oslo
1992Gregg Tafralis (United States)Los Gatos
1993Werner Günthör (Switzerland)Linz
1994Jim Doehring (United States)New York City
1995John Godina (United States)Knoxville
1996Randy Barnes (United States)Rüdlingen
1997Randy Barnes (United States)Indianapolis
1998John Godina (United States)Walnut
1999John Godina (United States)Eugene
2000Adam Nelson (United States)Sacramento
2001Janus Robberts (South Africa)Eugene
2002Adam Nelson (United States)Gresham
2003Kevin Toth (United States)Lawrence
2004Christian Cantwell (United States)Gresham
2005John Godina (United States)Carson
2006Christian Cantwell (United States)Gateshead
2007Reese Hoffa (United States)London
2008 Adam Nelson (United States)Fayetteville
2009Christian Cantwell (United States)Zagreb
2010Christian Cantwell (United States)Eugene
2011 Dylan Armstrong (Canada)Calgary
2012Christian Cantwell (United States)Champaign
2013Ryan Whiting (United States)Doha
2014  Ryan Whiting (United States)Albuquerque
2015Joe Kovacs (United States)Monaco
2016Ryan Crouser (United States)Rio de Janeiro
2017Ryan Crouser (United States)Sacramento
2018Tom Walsh (New Zealand)Auckland
2019Joe Kovacs (United States)Doha
2020Ryan Crouser (United States)Marietta
2021Ryan Crouser (United States)Eugene
2022Joe Kovacs (United States)Zürich
2023Ryan Crouser (United States)Los Angeles
2024 Joe Kovacs (United States)Eugene
2025Leonardo Fabbri (Italy)Caorle
2026Leonardo Fabbri (Italy)Stellenbosch

Women

YearMarkAthletePlace
1964Tamara Press (Soviet Union)Minsk
1965Tamara Press (Soviet Union)Kassel
1966Tamara Press (Soviet Union)Auckland
1967Nadezhda Chizhova (Soviet Union)Karl-Marx-Stadt
1968 Margitta Gummel (East Germany)Mexico City
1969Nadezhda Chizhova (Soviet Union)Athens
1970Nadezhda Chizhova (Soviet Union)Erfurt
1971Nadezhda Chizhova (Soviet Union)Moscow
1972Nadezhda Chizhova (Soviet Union)Munich
1973Nadezhda Chizhova (Soviet Union)Varna
1974Helena Fibingerová (Czechoslovakia)Gottwaldov
1975Marianne Adam (East Germany)Berlin
1976Helena Fibingerová (Czechoslovakia)Opava
1977 Helena Fibingerová (Czechoslovakia)Jablonec
1978Ilona Slupianek (East Germany)Berlin
1979Ilona Slupianek (East Germany)Potsdam
1980Ilona Slupianek (East Germany)Potsdam
1981Ilona Slupianek (East Germany)Potsdam
1982Ilona Slupianek (East Germany)Potsdam
1983Ilona Slupianek (East Germany)Berlin
1984Natalya Lisovskaya (Soviet Union)Sochi
1985Natalya Lisovskaya (Soviet Union)Erfurt
1986Natalya Lisovskaya (Soviet Union)Tallinn
1987Natalya Lisovskaya (Soviet Union)Moscow
1988Natalya Lisovskaya (Soviet Union)Tallinn
1989Li Meisu (China)Prague
1990Sui Xinmei (China)Beijing
1991 Valentina Fedyushina (Soviet Union)Simferopol
1992Svetlana Krivelyova (Russia)Barcelona
1993Svetlana Krivelyova (Russia)Moscow
1994Sui Xinmei (China)Beijing
1995Astrid Kumbernuss (Germany)Gothenburg
1996Astrid Kumbernuss (Germany)Duisburg
1997Astrid Kumbernuss (Germany)Hamburg
1998Viktoriya Pavlysh (Ukraine)Budapest
1999 Irina Korzhanenko (Russia)Moscow
2000Larisa Peleshenko (Russia)Moscow
2001Larisa Peleshenko (Russia)Tula
2002Irina Korzhanenko (Russia)Munich
2003Svetlana Krivelyova (Russia)Tula
2004Irina Korzhanenko (Russia)Tula
2005Nadzeya Astapchuk (Belarus)Minsk
2006Valerie Vili (New Zealand)Christchurch
2007Valerie Vili (New Zealand)Osaka
2008Natalya Mikhnevich (Belarus)Grodno
2009Valerie Vili (New Zealand)Thessaloniki
2010Valerie Adams (New Zealand)Split
2011Valerie Adams (New Zealand)Daegu
2012Valerie Adams (New Zealand)Lucerne
2013 Valerie Adams (New Zealand)Zürich
2014 Valerie Adams (New Zealand)Sopot
2015Christina Schwanitz (Germany)Beijing
2016Michelle Carter (United States)Rio de Janeiro
2017Gong Lijiao (China)Böhmenkirch
2018 Gong Lijiao (China)Guiyang
2019Gong Lijiao (China)Zürich
2020 Gong Lijiao (China)Beijing
2021Gong Lijiao (China)Tokyo
2022Chase Ealey (United States)Eugene
2023Chase Ealey (United States)Eugene
2024Sarah Mitton (Canada)Fleetwood
2025Chase Jackson (United States)Rathdrum
2026Jessica Schilder (Netherlands)Shaoxing

See also

Notes and references

  1. ^ "Shot Put". worldathletics.org. Retrieved 2026-01-11.
  2. ^ Colin White (31 December 2009). Projectile Dynamics in Sport: Principles and Applications. Taylor & Francis. pp. 131–. ISBN 978-0-415-47331-6. Retrieved 6 July 2011.
  3. ^ "Hammer Throw". IAAF. Retrieved 12 September 2015.
  4. ^ "Shot Put – Introduction". IAAF. Retrieved 2010-02-28.
  5. ^ "Laying Out Sector Angles for the Track and Field Throwing Events". USA Track & Field Pacific Northwest. Retrieved 2022-03-19. The shot, discus, hammer & weight throw sector is 34.92º. This angle was chosen due to its simple geometry.
  6. ^ "Biomechanical Problem of Shot Putting Finally Solved"
  7. ^ "Follow These Directions for the Glide Technique in Shot Put"
  8. ^ "Rotational vs. Glide Revisited – Comparing Shot Techniques [ARTICLE] | the Track & Field / Cross Country Coaches Insider". Archived from the original on 2018-05-10. Retrieved 2018-05-09.
  9. ^ "Shot Put Spin and Glide Technique Comparison". 2013-09-17.
  10. ^ Aleksandr Baryshnikov biography on sportsdaily.ru (in Russian) Archived 2021-09-26 at the Wayback Machine reference tested at 11 May 2009
  11. ^ Aleksandr Baryshnikov, Athlete from Russia (in Russian) Archived 2010-09-17 at the Wayback Machine reference tested at 11 May 2009
  12. ^ Григорий РУДЕРМАН (Израиль), заслуженный тренер России «Метания в хх веке : тенденции развития.» Archived 2013-10-31 at the Wayback Machine reference tested at 11 May 2009
  13. ^ "High School Shot Put: Glide or Spin?". Louisiana Track and Field Coaches Association. 2009. Archived from the original on 2022-11-26. Retrieved 2022-11-11.
  14. ^ "History's best shot putter smashes world record with new technique at L.A. Grand Prix". Los Angeles Times. 2023-05-28. Retrieved 2023-06-29.
  15. ^ "World Athletics | Shot Put". worldathletics.org. Archived 2025-01-25 at the Wayback Machine. Retrieved 2025-03-09.
  16. ^ Playboy Poland 8/2012, page 44,45
  17. ^ "Ryan Crouser breaks world indoor shot put record with 2 best throws in history". 24 January 2021.
  18. ^ "Men's Outdoor Shot Put | Records". worldathletics.org. World Athletics. Retrieved 6 May 2026.
  19. ^ "Women's Outdoor Shot Put | Records". worldathletics.org. World Athletics. Retrieved 6 May 2026.
  20. ^ "Shot Put Men Senior Outdoor". IAAF. 6 October 2019. Retrieved 6 October 2019.
  21. ^ "All-time men's best Shot Put". alltime-athletics.com. 6 October 2019. Retrieved 6 October 2019.
  22. ^ "FLASH: Crouser breaks world shot put record with 23.56m in Los Angeles | REPORT | World Athletics". worldathletics.org. Retrieved 2023-05-27.
  23. ^ "Crouser retains shot put title at worlds after nearly staying home due to blood clots". AP News. 2023-08-19. Retrieved 2023-08-21.
  24. ^ "Crouser smashes world shot put record with 23.37m in Eugene | REPORT | World Athletics". www.worldathletics.org. Retrieved 2021-06-19.
  25. ^ Jess Whittington (7 September 2022). "Kovacs throws 23.23m in superb shot put showdown on Sechselautenplatz". World Athletics. Retrieved 16 September 2022.
  26. ^ "Shot Put Result". swisstiming.com. 25 May 2024. Retrieved 28 May 2024.
  27. ^ Karen Rosen (25 June 2022). "Kerley cruises to speedy 100m triumph at US Championships". World Athletics. Retrieved 28 June 2022.
  28. ^ "Shot Put Results". sportresult.com. 23 July 2023. Archived from the original on 23 July 2023. Retrieved 23 July 2023.
  29. ^ Cathal Dennehy (29 May 2022). "Norman reigns in fierce 400m clash with record run in Eugene". World Athletics. Retrieved 15 June 2022.
  30. ^ "Shot Put Results". diamondleague.com. 14 September 2024. Retrieved 24 September 2024.
  31. ^ "Furlani jumps world U20 record, Fabbri throws 22.95m in Savona". World Athletics. 15 May 2024. Retrieved 18 May 2024.
  32. ^ "Men's Shot Put Final Results". World Athletics. 17 July 2022. Retrieved 19 July 2022.
  33. ^ "Tsegay smashes world 5000m record and Duplantis breaks world pole vault record in Eugene | REPORT | World Athletics". worldathletics.org. Retrieved 2023-09-18.
  34. ^ "74th Boris Hanžeković Memorial - Shot Put 7,26kg Men results". online.atletika.cz. 8 September 2024. Retrieved 8 September 2024.
  35. ^ "Shot Put Results". Word Athletics. Retrieved 20 May 2024.
  36. ^ "Shot Put Results". IAAF. 5 October 2019. Retrieved 6 October 2019.
  37. ^ Brian Russell (1 July 2019). "Romani takes surprise shot put win in Stanford – IAAF Diamond League". IAAF. Retrieved 18 July 2019.
  38. ^ "Otterdahl, Ramsey Team Up to Win Drake Relays Shot Put Showcase". godrakebulldogs.com. 24 April 2024. Retrieved 25 April 2024.
  39. ^ "Shot Put Results". World Athletics. Retrieved 10 August 2025.
  40. ^ Mike Rowbottom (31 August 2017). "Hill hits the shot put jackpot in Brussels' Place de la Monnaie – IAAF Diamond League". IAAF. Retrieved 2 September 2017.
  41. ^ "Weir blasts a lifetime best of 22.44m for victory in Padua". European Athletics. 4 September 2023. Retrieved 3 January 2023.
  42. ^ "Haratyk smashes Polish shot put record with 22.32m in Warsaw". European Athletics. 28 July 2019. Retrieved 6 August 2019.
  43. ^ "Shot Put Results". World Athletics. Retrieved 10 August 2025.
  44. ^ Bob Ramsak (14 September 2019). "Bukowiecki improves to 22.25m in Chorzow". IAAF. Retrieved 1 October 2019.
  45. ^ "Shot Put Women Senior Outdoor". IAAF. 6 October 2019. Retrieved 6 October 2019.
  46. ^ "All-time women's best Shot Put". alltime-athletics.com. 30 August 2019. Retrieved 6 October 2019.
  47. ^ "Shot Put - men - senior - indoor". World Athletics. Retrieved 20 April 2022.
  48. ^ Mulkeen, Jon (10 February 2024). "Tsegay, Girma and Holloway threaten world indoor records in Lievin". World Athletics. Retrieved 11 February 2024.
  49. ^ "Shot Put Results". sportresult.com. 6 February 2018. Retrieved 8 February 2018.
  50. ^ Jon Mulkeen (23 February 2024). "Charlton threatens world record in Madrid". World Athletics. Retrieved 24 February 2024.
  51. ^ "Shot Put Results". World Athletics. Retrieved 17 March 2026.
  52. ^ "Shot Put Final Results". European Athletics. 3 March 2023. Archived from the original on 4 March 2023. Retrieved 3 March 2023.
  53. ^ "Shot Put Results". World Athletics. Retrieved 17 March 2026.
  54. ^ "Shot Put Results". World Athletics. Retrieved 17 March 2026.
  55. ^ Lindstrom, Sieg (12 April 2023). "No April Fools' Gag — Crouser's 76-8½ Nixed". Track&Field News. Retrieved 18 April 2023.
  56. ^ "Shot Put - women - senior - indoor". World Athletics. Retrieved 25 April 2022.
  57. ^ "Schilder shines with 20.69m to win shot put in Apeldoorn | REPORT | World Athletics". worldathletics.org. Archived 2025-03-09 at the Wayback Machine. Retrieved 2025-03-10.
  58. ^ "World leads for Szymański and Schilder in Berlin". World Athletics. 6 March 2026. Retrieved 6 March 2026.