Poonam Narula

{{short description|Indian actress}} {{use dmy dates|date=May 2026}} {{Infobox person | name = Poonam Narula Goel | image = Poonam Goel (cropped).jpg | caption = Goel in September 2015 | birth_name = Poonam Narula | years_active = 1995–2005; 2008; 2010 | birth_place = | occupation = {{hlist|Actress| model}} | spouse = {{marriage|Manish Goel|2002}} | children = 2 | known_for = ''Kasautii Zindagii Kay'' | website = }}

'''Poonam Narula''' is an Indian television actress. She is known for her roles in ''Shararat''<ref>{{Cite web|url=https://www.timesnownews.com/entertainment/telly-talk/gossip/article/remember-the-early-2000s-show-shararat-heres-where-the-stars-of-the-show-are-and-how-they-look-now-photos/429046|title=Remember the early 2000s' show Shararat? Here's where the stars of the show are and how they look now [PHOTOS]|website=www.timesnownews.com|language=en-GB|access-date=2019-07-13}}</ref> and ''Kasautii Zindagii Kay''.<ref>{{Cite web|url=https://www.desimartini.com/news/martini-shots/galleries-tv/here-is-the-confirmed-list-for-who-is-playing-which-character-in-kasautii-zindagii-kay-article93887.htm|archive-url=https://web.archive.org/web/20180905055821/https://www.desimartini.com/news/martini-shots/galleries-tv/here-is-the-confirmed-list-for-who-is-playing-which-character-in-kasautii-zindagii-kay-article93887.htm|url-status=dead|archive-date=5 September 2018|title=Here Is The Confirmed List Of Who Is Playing Which Character In Kasautii Zindagii Kay Reboot|date=2018-09-04|website=Desimartini|language=en|access-date=2019-07-13}}</ref> In 2005, she participated in ''Nach Baliye 1'' and became the 1st runner-up.

== Career == Poonam started her career on television after taking acting lessons from Ashok Kumar’s acting academy in Mumbai.<ref name=":0">{{Cite web|url=http://www.indiantelevision.com/interviews/y2k3/actor/poonam.htm|title="TV gives me an unbelievable high":Poonam Narula|date=2003-09-17|website=Indian Television Dot Com|language=en|access-date=2019-07-13}}</ref> She was seen in Star Plus TV show ''Shararat''<ref>{{Cite web|url=https://www.hindustantimes.com/bollywood/shararat-reunion-karanvir-bohra-farida-jalal-shruti-seth-s-family-outing-see-all-the-pics/story-dAM6rJmd0DLSyTjSaZ5KjM.html|title=Shararat reunion: Karanvir Bohra, Farida Jalal, Shruti Seth's family outing. See all the pics|date=2018-09-10|website=Hindustan Times|language=en|access-date=2019-07-13}}</ref> where she played one of the female lead roles in the sitcom. Within a short span of her entry, she won the hearts of TV audiences and then she was offered TV shows by Balaji Telefilms' ''Itihaas'', ''Kasautii'' Z''indagii Kay'''', Mano Ya Na Mano, Kaahin Kissii Roz, Kkusum'' and ''Kahaani Ghar Ghar Kii''.{{citation needed|date=May 2022}}

== Personal life == Poonam married actor Manish Goel in 2002.<ref>{{Cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/manish-goel-my-wife-poonam-is-the-best-gift-that-my-maa-has-given-me/articleshow/66298337.cms|title=Manish Goel: My wife Poonam is the best gift that my maa has given me - Times of India ►|website=The Times of India|language=en|access-date=2019-07-13}}</ref> Together, they have a son and a daughter.<ref>{{Cite web|url=http://www.tellychakkar.com/tv/tv-news/poonam-expecting-her-second-child|title=Poonam expecting her second child|last=Team|first=Tellychakkar|website=Tellychakkar.com|language=en|access-date=2019-07-13}}</ref>

==Television== {| class="wikitable sortable" ! Year ! Show ! Role |- | 1995 | ''Mano Ya Na Mano'' | Mehak |- | 1995–1997 | Parampara | |- | 1996–1997 | ''Itihaas'' | Mona |- | 1997 | ''Saturday Suspense'' | |- | rowspan = "2" | 1997–1998 | Vishwaas | Poonam |- | Safar | Anita |- | 1998–2001 | ''Aashirwad'' | Amita Deshmukh |- | 1998–2003 | ''Aurat'' | |- | rowspan="4"|1999–2000 | ''X Zone'' | |- | Kartavya | |- | Saath Saath | |- | ''Kanyadaan'' | |- | rowspan = "2" | 2000–2001 | Kasamm | Priyanka Vishal Bhatia |- | Karz Pichhle Janam Ka | |- | 2001–2002 | ''Kutumb'' | Nandini Mittal |- | 2001–2003 | ''Kasautii Zindagii Kay''<ref>{{Cite web|url=https://www.indiatoday.in/television/photo/kasautii-zindagii-kay-s-original-cast-had-a-reunion-see-pics-1440412-2019-01-27|title=Kasautii Zindagii Kay's original cast had a reunion. See pics|website=India Today|language=en|access-date=2019-08-19}}</ref> | Nivedita Basu / Nivedita Anupam Sengupta |- | 2003 | ''Kahani Terrii Merrii'' | Rajita |- |2003–2004 | ''Shararat''<ref>{{Cite web|url=https://indianexpress.com/article/entertainment/television/shararat-90s-show-cast-then-now-shruti-seth-farida-jalal-5737898/|title=The actors of Shararat: Where are they now?|date=2019-05-20|website=The Indian Express|language=en-IN|access-date=2019-07-13}}</ref> | Radha Suraj Malhotra |- | 2003–2005 | ''Kkusum'' | Mahi Abhay Kapoor |- | 2005 | ''Nach Baliye 1'' | Contestant (1st Runner-up) |- | | Astitva Ek Pehchaan | |- | 2008 | ''Ustaadon Ka Ustaad'' | Contestant |- | 2010 | ''Meethi Choori No 1'' | Contestant |- |}

== Awards == {| class="wikitable" !Year !Award !Category !Work !Result |- |2002 |India Television Academy Awards |Best Actress in a Supporting Role |''Kasautii Zindagii Kay'' |{{nominated}} |}

== References ==

{{DEFAULTSORT:Narula, Poonam}} Category:Living people Category:Kasautii Zindagii Kay Category:Year of birth missing (living people)