Kristen Spours

{{Short description|English figure skater (born 2000)}} {{Use dmy dates|date=April 2022}} {{Infobox figure skater | name = Kristen Spours | image = Kristen Spours at the 2021 CS Cup of Austria.jpg | imagesize = | caption = Spours at the 2021 Cup of Austria | fullname = | altname = Kristen Reeds | country = {{GBR2}} | birth_date = {{birth date and age|2000|4|11|df=yes}} | birth_place = Kingston upon Thames, England, United Kingdom | hometown = Woking, England | height = 1.63 m | coach = Christopher Boyadji Lloyd Jones | skating club = Swindon Ice Figure Club | beganskating = 2006 | retired = 25 March 2026 | discipline = Women's singles | medalrecord = {{Figure skating infobox medals|nationals=British |NC={{FS medal|g|NC|nationals=British|2026|Sheffield|w}}{{FS medal|g|NC|nationals=British|2025|Sheffield|w}}{{FS medal|s|NC|nationals=British|2023|Sheffield|w}}{{FS medal|s|NC|nationals=British|2024|Sheffield|w}}{{FS medal|b|NC|nationals=British|2018|Sheffield|w}}{{FS medal|b|NC|nationals=British|2019|Sheffield|w}} }} }}

'''Kristen Spours''' (married name: '''Reeds'''; born 11 April 2000) is an English retired figure skater. She is a two-time British national champion (2025-26), has won 15 senior international medals, and competed at the 2026 Winter Olympics and three World Championships (2016, 2023, 2025). Spours also competed in the final segment at three World Junior Championships (2017, 2018, 2019).

She represented Great Britain at the 2026 Winter Olympics. <ref>{{Cite web |title=Olympic Winter Games 2026 - Women Single Skating |url=https://results.isu.org/results/season2526/owg2026/CAT002RS.htm |access-date=2026-03-17 |website=results.isu.org}}</ref>

== Personal life == Spours was born on 11 April 2000 in Kingston upon Thames, England.<ref name=ISU-1819/> She attended Howard of Effingham School.<ref name=GLL160316/>

She married her boyfriend, Corey Reeds, in October 2024.<ref>{{cite web |last1=Spours |first1=Kristen |title=Mr & Mrs Reeds 🤍 I guess you're stuck with me |url=https://www.instagram.com/p/DAokXq4xcp0/?img_index=1 |website=Instagram |access-date=5 October 2024}}</ref>

== Career == === Early years === Spours began learning to skate in 2006,<ref name=ISU-1617/> having become interested after watching ''Dancing on Ice''.<ref name=NISA151106/> In the 2012–2013 season, she won the novice bronze medal at the British Championships. Her first coach was Veronika Bogamolova before electing to train under Ruth Woodstock at Guildford Spectrum and Christian Newberry at the Lee Valley Ice Centre.<ref name=GLL160316/><ref name=ISU-1516/>

=== 2015–2016 season: Senior debut, World Championship debut === Making her first ISU Junior Grand Prix (JGP) appearance, Spours placed twenty-first in Bratislava, Slovakia. She then went on to make her senior international debut at the 2015 CS Finlandia Trophy, finishing fifteenth.<ref name=ISU-KS/>

Spours finished fourth in the junior ladies' category at the British Championships. At the 2015 Jégvirág Cup, she won the gold medal and achieved the minimum technical scores to compete at the 2016 World Championships in Boston. As a result, she was named in the British team to senior Worlds,<ref name=ER160325/> despite not appearing nationally on the senior level. She placed thirty-sixth in Boston.<ref name=ISU-KS/>

=== 2016–2017 season === [[File:2017 World Junior Figure Skating Championships Kristen Spours jsfb dave4357.jpg|thumb|left|200px|Spours at the 2017 World Junior Championships]] Spours began the season by competing on the Junior Grand Prix series, finishing thirteenth at the 2016 JGP France. She then competed on the senior level at the 2016 CS Lombardia Trophy, where she placed twelfth.<ref name=ISU-KS/>

Spours went on to win a silver at the Denkova-Staviski Cup and bronze at the Merano Cup on the senior levels, as well as a gold medal at the 2016 Grand Prix of Bratislava on the junior level. In December 2016, she won the junior ladies' title and placed fifth on the senior level at the 2017 British Championships. She then won the silver in the senior ladies' category at Skate Helena and finished tenth at the 2017 International Challenge Cup. In March, she placed sixteenth in the short program, fourteenth in the free skate, and fifteenth overall at the 2017 World Junior Championships in Taipei, Taiwan.<ref name=ISU-KS/>

=== 2017–18 season === Competing on the Junior Grand Prix series, Spours placed thirteenth at 2017 JGP Austria and fourteenth at 2017 JGP Italy. Meanwhile, on the senior level, she would finish eighteenth at the 2017 CS Lombardia Trophy, fifth at the 2017 Golden Bear of Zagreb, and fourth at the 2017 Merano Cup. At the 2018 British Championships, Spours won her second consecutive national title on the junior level as well as won the bronze medal on the senior level.<ref name=ISU-KS/>

Selected to compete at the 2018 World Junior Championships in Sofia, Bulgaria, Spours finished twenty-first.<ref name=ISU-KS/> [[File:Kristen Spours - 2018 Junior Worlds - 1.jpg|thumb|327x327px|Spours at the 2018 Junior World Championships]] Following the season, Spours left coach, Ruth Woodstock, to train at the Lee Valley Ice Centre full-time under Christian Newberry.<ref name=ISU-1819/>

=== 2018–19 season === Spours began the season on the Junior Grand Prix series, finishing thirteenth at the 2018 JGP Slovakia. She then went on to win the bronze medal at the 2018 Volvo Open Cup on the senior level. At the 2019 British Championships, Spours won her third junior national title as well as her second consecutive bronze medal on the senior level. Spours would then go on to finish sixth on the senior level at the 2019 Dragon Trophy.<ref name=ISU-KS/>

Competing at the 2019 World Junior Championships in Zagreb, Croatia, Spours finished twentieth.<ref name=ISU-KS/>

Following the season, Spours relocated her training base to Vaujany, France, where Florent Amodio and Sofia Gassoumi became her new coaches.<ref name=ISU-2021/>

=== 2019–20 season === Spours had to miss the whole 2019–20 figure skating season due to a spinal injury that she sustained while training in France, leaving her without feeling in her left leg. She stated that her doctors told her that she could either have them operate on her, which would mean the end of her figure skating career, or she could undergo physiotherapy, which would be a long process and might not work. Ultimately Spours chose to undergo physiotherapy, saying "If it gave me even a 10 per cent chance of skating again, then I was going to go for it."<ref name=injury/>

Spours would spend two years doing physiotherapy and relearning how to skate.<ref name=freeze/>

=== 2020–21 season === Due to the COVID-19 pandemic, Spours only got the opportunity to compete at the 2020 CS Nebelhorn Trophy, finishing eleventh.<ref name=ISU-2021/>

=== 2021–22 season === Prior to the start of the season, Spours made a coaching change, announcing that she would split her time training under Phillip Harris in Nottingham, England and Franca Bianconi and Ondřej Hotárek in Bergamo, Italy.<ref name=ISU-2122/>

Spours began the season with a nineteenth-place finish at the 2021 CS Lombardia Trophy and eighth at the 2021 Budapest Trophy. She then went on to win the gold medal at the 2021 Tirnavia Ice Cup as well as place twenty-third at the 2021 CS Cup of Austria. At the 2022 British Championships, Spours finished fourth, before closing the season with a silver medal at the 2022 Triglav Trophy.<ref name=ISU-KS/>

Following the season, Spours moved to Swindon, England, with Christopher Boyadji and Zoe Jones becoming her new coaches.<ref name=ISU-2223/>

=== 2022–23 season === Spours began the season with a twelfth-place finish at the 2022 CS Nepela Memorial, a seventh-place finish at the 2022 Trophée Métropole Nice Côte d'Azur, and a thirteenth-place finish at the 2022 CS Ice Challenge. At the 2023 British Championships, Spours won the silver medal behind Natasha McKay. She then won the gold medal at the 2023 EduSport Trophy and placed thirteenth at the 2023 International Challenge Cup.<ref name=ISU-KS/>

Selected to compete at a World Championships for the second time in her career, in Saitama, Japan, Spours placed twenty-seventh in the short program, only 1.27 points from qualifying for the free skate.<ref name=ISU-KS/>

=== 2023–24 season === Spours started the season by winning bronze at the 2023 Volvo Open. She subsequently went on to win silver at the 2024 British Championships behind Nina Povey. One week later, she competed at the 2023 CS Golden Spin of Zagreb, where she finished eleventh.<ref name=ISU-KS/>

She then closed the season by winning silver medals at the 2024 Bellu Memorial, the 2024 Coupe du Printemps, and 2024 Triglav Trophy.<ref name=ISU-KS/>

=== 2024–25 season: First National title, European Championship debut === [[File:Kristen Spours 2025 Worlds Short Program 01.jpg|thumb|220px|Spours performing her short program at the 2025 World Championships]] Spours began the season by competing on the 2024–25 ISU Challenger Series, placing ninth at the 2024 CS Lombardia Trophy and twelfth at the 2024 CS Budapest Trophy. She then went on to take gold at the 2024 Denkova-Staviski Cup in November.<ref name=ISU-KS/>

In early December, Spours won her first national title at the 2025 British Championships. She subsequently followed this up with a silver medal win at the 2025 Sofia Trophy.<ref name=ISU-KS/>

Selected to compete at the 2025 European Championships for the first time, Spours placed tenth in the short program and ninth in the free skate, finishing ninth overall.<ref name=SS-KS/> This placement secured two spots for British women to compete at the 2026 European Championships, set to take place in Sheffield, England. Following the event, she said, "I honestly can’t believe that I made the top 10 at my first Europeans! It’s such a big confidence boost, and I feel really, really, really good. It means a lot to show what I’m capable of on a big stage. I’ve achieved higher scores at smaller competitions, but doing it here, at this level, feels amazing. I’m also so excited that I’ve secured an extra spot for the home Europeans in Sheffield. It’s going to be so much fun to share that experience with someone else."<ref>{{cite web |title=Kristen Spours 🇬🇧 PB 110.82 / 168.21 |url=https://www.instagram.com/goldsk8/p/DFgCP-SON_N/ |website=Instagram |publisher=Golden Skate |access-date=15 March 2025}}</ref>

In early March, Spours won the silver medal at the 2025 Maria Olszewska Memorial.<ref name=SS-KS/>

She competed at the 2025 World Championships in Boston, held in March. She placed twenty-second in the short program and advanced to the free skate for the first time in her career. In the free skate, she fell on a triple flip jump, but she remained in twenty-second place overall. Her placement earned a quota for Britain at the 2026 Winter Olympics.<ref>{{Cite web |last=Walker |first=Alex |date=2025-04-04 |title=Swindon Skater Secures Olympic Spot for Great Britain |url=https://swindonlink.com/sport-and-leisure/olympic-skater/ |access-date=2025-05-07 |website=swindonlink.com}}</ref>

In June, Spours underwent surgery to treat a disc herniation.<ref>{{cite web |last1=Spours |first1=Kristen |title=Surgery ✔️ Goodbye to my Disc Herniation 👋🏻 |url=https://www.instagram.com/p/DLFQIr0so2S/?hl=en&img_index=1 |website=Instagram |publisher=Instagram |access-date=28 June 2025}}</ref>

=== 2025–26 season: Hiatus and return to competition, Milano Cortina Olympics, retirement === In September, Spours announced that she would be taking an indefinite hiatus from competitive figure skating to prioritize her mental and physical health.<ref>{{cite web |last1=Spours |first1=Kristen |title=Swipe to read |url=https://www.instagram.com/p/DOQ0ui4jC0a/?hl=en&img_index=6 |website=Instagram |publisher=Instagram |access-date=17 September 2025}}</ref> The following month, however, Spours made the decision to return to competitive figure skating and began training for the 2025 British Championships scheduled in late November, which she ultimately won for a second consecutive time.<ref>{{cite web |last1=Spours |first1=Kristen |title=2 time British Champion 🏆 🥺 |url=https://www.instagram.com/p/DRuL2MmjPSO/ |website=Instagram |publisher=Instagram |access-date=3 December 2025}}</ref><ref name=SS-KS/> On 10 December 2025, she was named in the Great Britain team for the 2026 Winter Olympics.<ref>{{cite web |url=https://www.iceskating.org.uk/post/team-gb-names-eight-figure-skaters-for-milano-cortina-2026-in-biggest-squad-since-1988 |title=Team GB Names Eight Figure Skaters for Milano Cortina 2026 in Biggest Squad Since 1988 |publisher=British Ice Skating |accessdate=10 December 2025}}</ref><ref>{{cite web |url=https://www.wandsworthguardian.co.uk/news/25687476.spours-named-team-gb-squad-rekindling-love-sport/ |title=Spours named in Team GB squad after rekindling love for sport |publisher=Wandsworth Times |accessdate=10 December 2025}}</ref> [[File:Kristen Spours of Great Britain at the 2026 Winter Olympics by YantsImages.jpg|left|thumb|288x288px|Spours during her short program at the 2026 Winter Olympics]] Going into the 2026 European Championships as the home crowd favourite, Spours shared that her still-healing injury would prevent her from attempting certain jumps. Despite that, Spours managed to qualify for the free skate segment and finished the event in twenty-third place overall.<ref>{{cite web |last1=Smith |first1=Emma |title=Spours 'grateful' for final performance for father |url=https://www.bbc.com/sport/articles/clyzn7z7nv1o |website=BBC |publisher=BBC |access-date=18 January 2026}}</ref><ref>{{cite web |title=Kristen SPOURS (GBR) - Women Short Program - ISU European Champs - Sheffield 2026 - #FigureSkating |url=https://www.youtube.com/watch?v=Avl8Q6uOUuo |website=YouTube |publisher=International Skating Union |access-date=18 January 2026}}</ref>

On 6 February, Spours placed tenth in the short program in the 2026 Winter Olympics Figure Skating Team Event. "I am so happy," she said. "Finally, I can call myself an Olympian, which is a super cool moment for me. It's been such a long and difficult journey. I never believed I'd make it here."<ref name=GS020626W>{{cite news |url=https://www.goldenskate.com/sakamoto-strengthens-japan-standings-at-olympic-team-event/ |title=Sakamoto strengthens Japan standings at Olympic Team event |first=Paula |last=Slater |work=Golden Skate |date=February 6, 2026}}</ref> Eleven days later she returned to the ice and finished twenty-ninth in the women's singles short program, failing to advance to the free skate.<ref>{{cite web|url=https://www.iceskating.org.uk/post/milano-cortina-day-11-kristen-spours-2025-26-season-the-comeback-that-took-her-to-olympic-ice|title=Milano Cortina Day 11: Kristen Spours’ 2025/26 season: the comeback that took her to Olympic ice|publisher=British Ice Skating|accessdate=19 February 2026}}</ref>

At the 2026 World Championships, Spours finished twenty-sixth in the short program segment, failing to qualify for the free skate.<ref>{{Cite web |title=ISU Figure Skating World Championships 2026 - Women |url=https://results.isu.org/results/season2526/wc2026/CAT002RS.htm |access-date=2026-03-25 |website=results.isu.org}}</ref> Kristen confirmed her retirement from competitive skating during an off-ice interview following her skate.<ref>{{Cite web |last=Yoneyama |first=Izumi |last2=Knight |first2=Sarah |last3=Knight |first3=Izumi Yoneyama and Sarah |date=2026-02-01 |title=Great Britain’s Kristen Spours: “This is my story, and I’m here for the ride of it” - Anything GOEs |url=https://anythinggoe.com/great-britains-kristen-spours-this-is-my-story-and-im-here-for-the-ride-of-it/ |access-date=2026-03-27 |language=en-US}}</ref><ref>{{Cite web |last=Wong |first=Jackie |date=25 March 2026 |title=Kristen Spours GBR Retirement |url=https://x.com/rockerskating/status/2036780192098578920 |url-status=live |archive-url=https://x.com/rockerskating/status/2036780192098578920 |archive-date=25 March 2026 |access-date=27 March 2026 |website=X}}</ref><ref>{{Cite web |title=Instagram |url=https://www.instagram.com/kristen_spours/p/DXcHWjvjBRR/ |access-date=2026-04-29 |website=www.instagram.com}}</ref>

== Programs == {|class=wikitable style=text-align:center ! Season ! Short program ! Free skating |- ! 2025–2026 <ref name=ISU-2526/> | * Iron Sky {{small| by Paolo Nutini choreo. by Lloyd Jones }} | rowspan=3 | * Warriors {{small| by Imagine Dragons performed by 2WEI & Edda Hayes choreo. by Lloyd Jones }} |- ! 2024–2025 <ref name=ISU-2425/> | rowspan=2 | * Love is a Bitch {{small| by Two Feet choreo. by Lloyd Jones}} |- ! 2023–2024 <ref name=ISU-2324/> |- ! 2022–2023 <ref name=ISU-2223/> | * ''James Bond'' ** No Time to Die {{small| by Billie Eilish }} ** Cuba Chase ** Shouldn't We Get to Know Each Other First {{small| by Hans Zimmer }} | * ''Kill Bill'' ** Bang Bang (My Baby Shot Me Down) {{small| by Nancy Sinatra }} ** The Lonely Shepherd {{small| by Gheorghe Zamfir }} ** Battle Without Honor or Humanity {{small| by Tomoyasu Hotei }} |- ! 2020–2022 <ref name=ISU-2122/><ref name=ISU-2021/> | * Oblivion * Yo Soy María {{small| by Ástor Piazzolla performed by Laura Friedrich Tejero choreo. by Florent Amodio }} | * ''Moulin Rouge!'' ** The Show Must Go On {{small| by Queen performed by Nicole Kidman & Jim Broadbent }} ** One Day I'll Fly Away {{small| by Randy Crawford performed by Nicole Kidman choreo. by Florent Amodio }} |- ! scope="row" | 2019–2020 | colspan=3 | Did not compete this season |- ! 2018–2019 <ref name=ISU-1819/> | * Caught Out in the Rain {{small| by Beth Hart choreo. by Florent Amodio }} | * ''La La Land'' ** Epilogue {{small| by Justin Hurwitz }} ** Audition (The Fools Who Dream) {{small| performed by Emma Stone choreo. by Florent Amodio }} |- ! 2017–2018 <ref name=ISU-1718/> | * I Put a Spell on You {{small| by Jay Screamin' Jay Hawkins performed by Jeff Beck & Joss Stone choreo. by Mark Naylor }} | * Gypsy Overture {{small| by Jule Styne choreo. by Mark Naylor }} |- ! 2016–2017 <ref name=ISU-1617/> | * Joyà {{small|(from ''Cirque du Soleil'') choreo. by Mark Naylor }} | * The Ouverture {{small| (from ''Mack and Mabel'') by Jerry Herman choreo. by Mark Naylor }} |- ! 2015–2016 <ref name=ISU-1516/> | * Feeling Good {{small| by Anthony Newley, Leslie Bricusse choreo. by Mark Hanretty }} | * ''Spartacus'' {{small| by Aram Khachaturian choreo. by Mark Hanretty }} |}

== Competitive highlights == {{smalldiv| *JGP – Event of the ISU Junior Grand Prix Series *CS – Event of the ISU Challenger Series *TBD – Assigned *WD – Withdrew from competition *Medals at team events are awarded for the team results only. Individual placements at team events are listed in parentheses. }} {{Figure skating competitive highlights |level=senior|ref={{r|SS-KS}} |season1=2015–16|season2=2016–17|season3=2017–18|season4=2018–19|season5=2020–21 |season6=2021–22|season7=2022–23|season8=2023–24|season9=2024–25|season10=2025–26 |{{FS placements|10|Winter Olympics|p10=29th}} |{{FS placements|10|{{nowrap|Winter Olympics (Team event)}}|p10=9th|t10=10th}} |{{FS placements|10|World Championships|p1=36th|p7=27th|p9=22nd|p10=26th}} |{{FS placements|10|European Championships|p9=9th|p10=23rd}} |{{FS placements|10|British Championships|p2=5th|p3=3rd|p4=3rd|p6=4th|p7=2nd|p8=2nd|p9=1st|p10=1st}} |{{FS placements|10|{{small|CS}} Budapest Trophy|p6=8th|p9=12th}} |{{FS placements|10|{{small|CS}} Finlandia Trophy|p1=15th}} |{{FS placements|10|{{nowrap|{{small|CS}} Golden Spin of Zagreb}}|p8=11th}} |{{FS placements|10|{{small|CS}} Ice Challenge|p6=23rd|p7=13th}} |{{FS placements|10|{{small|CS}} Lombardia Trophy|p2=12th|p3=18th|p6=19th|p9=9th}} |{{FS placements|10|{{small|CS}} Nebelhorn Trophy|p5=11th}} |{{FS placements|10|{{small|CS}} Nepela Memorial|p7=12th}} |{{FS placements|10|Bellu Memorial|p8=2nd}} |{{FS placements|10|Challenge Cup|p2=10th|p7=13th}} |{{FS placements|10|Coupe du Printemps|p8=2nd}} |{{FS placements|10|Denkova-Staviski Cup|p2=2nd|p9=1st}} |{{FS placements|10|Dragon Trophy|p4=6th}} |{{FS placements|10|EduSport Trophy|p7=1st}} |{{FS placements|10|Golden Bear of Zagreb|p3=5th}} |{{FS placements|10|Jégvirág Cup|p1=1st}} |{{FS placements|10|Maria Olszewska Memorial|p9=2nd}} |{{FS placements|10|Merano Cup|p2=3rd|p3=4th}} |{{FS placements|10|Skate Helena|p2=2nd}} |{{FS placements|10|Sofia Trophy|p3=8th|p9=2nd}} |{{FS placements|10|Tirnavia Ice Cup|p6=1st}} |{{FS placements|10|Triglav Trophy|p6=2nd|p8=2nd|p9=WD}} |{{FS placements|10|Trophée Métropole Nice|p7=7th}} |{{FS placements|10|Volvo Open Cup|p4=3rd|p8=3rd}} }} {{Figure skating competitive highlights |level=junior|ref={{r|SS-KS}}{{r|ISU-KS}} |season1=2012–13|season2=2013–14|season3=2014–15|season4=2015–16 |season5=2016–17|season6=2017–18|season7=2018–19 |{{FS placements|7|{{nowrap|World Junior Championships}}|p5=15th|p6=21st|p7=20th}} |{{FS placements|7|British Championships|p2=6th|p3=5th|p4=4th|p5=1st|p6=1st|p7=1st|p8=1st}} |{{FS placements|7|{{small|JGP}} Austria|p6=13th}} |{{FS placements|7|{{small|JGP}} Czech Republic|p7=WD}} |{{FS placements|7|{{small|JGP}} France|p5=13th}} |{{FS placements|7|{{small|JGP}} Italy|p6=14th}} |{{FS placements|7|{{small|JGP}} Slovakia|p4=21st|p7=13th}} |{{FS placements|7|Avas Cup|p3=1st}} |{{FS placements|7|Grand Prix of Bratislava|p5=1st}} |{{FS placements|7|Hellmut Seibt Memorial|p1=12th|p2=25th}} |{{FS placements|7|Jégvirág Cup|p3=2nd}} |{{FS placements|7|Lombardia Trophy|p2=12th}} |{{FS placements|7|Mentor Toruń Cup|p3=3rd|p4=12th}} |{{FS placements|7|Merano Cup|p2=14th}} }}

== Detailed results == {{Figure skating personal bests|float=yes|ref={{r|SS-KS}} |168.21|{{nowrap|2025 European Championships}} |57.39|2025 European Championships |31.50|2025 European Championships |26.05|2025 World Championships |110.82|2025 European Championships |56.85|2025 European Championships |53.97|2025 European Championships }} {{Figure skating personal bests|historical=yes|ref={{r|SS-KS}} |139.34|{{nowrap|2017 World Junior Championships}} |49.83|2017 World Junior Championships |29.03|2017 World Junior Championships |21.69|{{nowrap|2018 World Junior Championships}} |89.51|2017 World Junior Championships |48.74|2017 World Junior Championships |42.56|2016 CS Lombardia Trophy }} {{clear}}

=== Senior level === {{Figure skating detailed results |season=2024–25|ref={{r|SS-KS}} |Sep 13–15, 2024|{{flagicon|ITA}} 2024 CS Lombardia Trophy|12|49.28|9|101.41|9|150.69 |Oct 11–13, 2024|{{flagicon|HUN}} 2024 CS Budapest Trophy|17|38.16|7|100.77|12|138.93 |Nov 5–10, 2024|{{flagicon|BUL}} 2024 Denkova-Staviski Cup|2|61.38|1|124.64|1|186.02 |Nov 27 – Dec 1, 2024|{{flagicon|GBR}} 2025 British Championships|1|57.07|1|131.09|1|188.16 |Jan 7–12, 2025|{{flagicon|BUL}} 2025 Sofia Trophy|4|57.47|1|118.89|2|176.36 |Jan 28 – Feb 2, 2025|{{flagicon|EST}} 2025 European Championships|10|57.39|9|110.82|9|168.21 |Mar 4–9, 2025|{{flagicon|POL}} 2025 Maria Olszewska Memorial|2|58.53|2|112.32|2|170.85 |Mar 25–30, 2025|{{flagicon|USA}} 2025 World Championships|22|55.10|22|98.65|22|153.75 |Apr 9-13, 2025|{{flagicon|SLO}} 2025 Triglav Trophy|2|53.24|–|–|–|WD }} {{Figure skating detailed results |season=2025–26|ref={{r|SS-KS}} |Nov 26–30, 2025|{{flagicon|GBR}} 2026 British Championships|1|58.77|1|104.82|1|163.59 |Jan 13–18, 2026|{{flagicon|GBR}} 2026 European Championships|22|50.70|23|86.44|23|137.14 |Feb 6–8, 2026|{{flagicon|ITA}} 2026 Winter Olympics – Team event|10|48.28|{{NA}}|{{NA}}|9|{{NA}} |Feb 17–19, 2026|{{flagicon|ITA}} 2026 Winter Olympics|29|45.54|{{NA}}|{{NA}}|29|45.54 |Mar 24–29, 2026|{{flagicon|CZE}} 2026 World Championships|26|49.20|{{NA}}|{{NA}}|26|49.20 }} {| class="wikitable" |- ! style="background-color: #ffdead; " colspan=5 align=center | '''2023–2024 season''' |- ! Date ! Event ! SP ! FS ! Total |- | 10–14 April 2024 | 2024 Triglav Trophy | align=center | 3 54.92 | align=center | 2 110.87 | align=center bgcolor=silver | 2 165.79 |- | 15–17 March 2024 | 2024 Coupe du Printemps | align=center | 3 55.46 | align=center | 2 107.24 | align=center bgcolor=silver | 2 162.70 |- | 20–25 February 2024 | 2024 Bellu Memorial | align=center | 2 57.12 | align=center | 2 105.38 | align=center bgcolor=silver | 2 162.50 |- | 6–9 December 2023 | 2023 CS Golden Spin of Zagreb | align=center | 7 53.43 | align=center | 11 95.04 | align=center | 11 148.47 |- | 30 November–3 December 2023 | 2024 British Championships | align=center | 2 52.21 | align=center | 2 107.82 | align=center bgcolor=silver | 2 160.03 |- | 2–5 November 2023 | 2023 Volvo Open | align=center | 5 51.61 | align=center | 4 102.43 | align=center bgcolor=cc9966 | 3 154.04 |- ! style="background-color: #ffdead; " colspan=5 align=center | '''2022–2023 season''' |- ! Date ! Event ! SP ! FS ! Total |- | 22–26 March 2023 | 2023 World Championships | align=center | 27 53.38 | align=center | – | align=center | 27 53.38 |- | 23–26 February 2023 | 2023 International Challenge Cup | align=center | 12 53.69 | align=center | 12 102.50 | align=center | 13 156.19 |- | 11–15 January 2023 | 2023 EduSport Trophy | align=center | 1 61.09 | align=center | 1 115.60 | align=center bgcolor=gold | 1 176.69 |- | 1–4 December 2022 | 2023 British Championships | align=center | 1 61.62 | align=center | 3 106.34 | align=center bgcolor=silver | 2 167.96 |- | 9–13 November 2022 | 2022 CS Ice Challenge | align=center | 14 49.81 | align=center | 13 97.97 | align=center | 13 147.78 |- | 19–22 October 2022 | 2022 Trophée Métropole Nice Côte d'Azur | align=center | 4 51.97 | align=center | 8 94.11 | align=center | 7 146.08 |- | 29 September–1 October 2022 | 2022 CS Nepela Memorial | align=center | 11 41.01 | align=center | 12 77.60 | align=center | 12 118.61 |- ! style="background-color: #ffdead; " colspan=5 align=center | '''2021–2022 season''' |- ! Date ! Event ! SP ! FS ! Total |- | 13–17 April 2022 | 2022 Triglav Trophy | align=center | 2 58.14 | align=center | 2 104.20 | align=center bgcolor=silver | 2 162.34 |- | 30 November–5 December 2021 | 2022 British Championships | align=center | 2 59.82 | align=center | 5 82.85 | align=center | 4 142.67 |- | 11–14 November 2021 | 2021 CS Cup of Austria | align=center | 24 45.56 | align=center | 22 86.25 | align=center | 23 131.81 |- | 28–31 October 2021 | 2021 Tirnavia Ice Cup | align=center | 4 48.95 | align=center | 1 109.64 | align=center bgcolor=gold | 1 158.59 |- | 14–17 October 2021 | 2021 Budapest Trophy | align=center | 9 52.13 | align=center | 7 100.23 | align=center | 8 152.36 |- | 10–12 September 2021 | 2021 CS Lombardia Trophy | align=center | 23 46.28 | align=center | 19 87.97 | align=center | 19 134.25 |- ! style="background-color: #ffdead; " colspan=5 align=center | '''2020–2021 season''' |- ! Date ! Event ! SP ! FS ! Total |- | 23–26 September 2020 | 2020 CS Nebelhorn Trophy | align=center | 8 49.90 | align=center | 16 84.88 | align=center | 11 134.78 |}

=== Junior level === {| class="wikitable" |- ! colspan="6" style="background:#ffdead;" |2018–19 season |- !Date !Event !Level !SP !FS !Total |- | 4–10 March 2019 | 2019 World Junior Championships | Junior | align=center | 19 51.08 | align=center | 23 85.64 | align=center | 20 136.72 |- | 7–10 February 2019 | 2019 Dragon Trophy | Senior | align=center | 7 48.35 | align=center | 6 89.71 | align=center | 6 138.06 |- | 26 November–1 December 2018 | 2019 British Championships | Senior | align=center | 3 51.95 | align=center | 3 93.82 | align=center bgcolor=cc9966 | 3 145.77 |- | 26 November–1 December 2018 | 2018 British Junior Championships | Junior | align=center | 1 51.55 | align=center | 1 81.26 | align=center bgcolor=gold | 1 132.81 |- | 6–11 November 2018 | 2018 Volvo Open Cup | Senior | align=center | 4 53.02 | align=center | 4 98.64 | align=center bgcolor=cc9966 | 3 151.66 |- | 22–25 August 2018 | 2018 JGP Slovakia | Junior | align=center | 11 50.61 | align=center | 15 80.48 | align=center | 13 131.09 |- ! colspan="6" style="background:#ffdead;" |2017–18 season |- !Date !Event !Level !SP !FS !Total |- | 5–11 March 2018 | 2018 World Junior Championships | Junior | align=center | 19 49.57 | align=center | 21 79.64 | align=center | 21 129.21 |- | 28 November–4 December 2017 | 2018 British Championships | Senior | align=center | 4 51.18 | align=center | 2 97.50 | align=center bgcolor=cc9966 | 3 148.68 |- | 28 November–4 December 2017 | 2018 British Junior Championships | Junior | align=center | 1 52.30 | align=center | 1 87.46 | align=center bgcolor=gold | 1 139.76 |- | 15–19 November 2017 | 2017 Merano Cup | Senior | align=center | 5 46.95 | align=center | 5 85.79 | align=center | 4 132.74 |- | 10–14 November 2017 | 2017 JGP Italy | Junior | align=center | 14 46.89 | align=center | 15 77.47 | align=center | 14 124.36 |- | 26–29 October 2017 | 2017 Golden Bear of Zagreb | Senior | align=center | 3 46.15 | align=center | 5 83.56 | align=center | 5 129.71 |- | 14–17 September 2017 | 2017 CS Lombardia Trophy | Senior | align=center | 25 42.39 | align=center | 15 88.24 | align=center | 18 130.63 |- | 30 August–2 September 2017 | 2017 JGP Austria | Junior | align=center | 10 48.54 | align=center | 15 76.77 | align=center | 13 125.31 |- ! colspan="6" style="background:#ffdead;" |2016–17 season |- !Date !Event !Level !SP !FS !Total |- | 15–19 March 2017 | 2017 World Junior Championships | Junior | align=center | 16 49.83 | align=center | 14 89.51 | align=center | 15 139.34 |- | 23–26 February 2017 | 2017 International Challenge Cup | Senior | align=center | 8 48.39 | align=center | 11 79.52 | align=center | 10 127.91 |- | 20–21 January 2017 | 2017 Skate Helena | Senior | align=center | 3 50.44 | align=center | 2 90.36 | align=center bgcolor=silver | 2 140.80 |- | 16–18 December 2016 | 2016 Grand Prix of Bratislava | Junior | align=center | 1 47.62 | align=center | 1 93.57 | align=center bgcolor=gold | 1 141.19 |- | 29 November–4 December 2016 | 2017 British Championships | Senior | align=center | 5 46.56 | align=center | 5 86.65 | align=center | 5 133.21 |- | 29 November–4 December 2016 | 2017 British Junior Championships | Junior | align=center | 1 48.36 | align=center | 1 94.66 | align=center bgcolor=gold | 1 143.02 |- | 10–13 November 2016 | 2016 Merano Cup | Senior | align=center | 5 45.15 | align=center | 3 89.34 | align=center bgcolor=cc9966 | 3 134.49 |- | 18–23 October 2016 | 2016 Denkova-Staviski Cup | Senior | align=center | 3 45.24 | align=center | 2 88.23 | align=center bgcolor=silver | 2 133.47 |- | 8–11 September 2016 | 2016 CS Lombardia Trophy | Senior | align=center | 13 46.49 | align=center | 11 88.72 | align=center | 12 135.21 |- | 24–26 August 2016 | 2016 JGP France | Junior | align=center | 16 36.01 | align=center | 11 71.38 | align=center | 13 107.39 |- ! colspan="6" style="background:#ffdead;" |2015–16 season |- !Date !Event !Level !SP !FS !Total |- | 28 March–3 April 2016 | 2016 World Championships | Senior | align=center | 36 42.64 | align=center | – | align=center | 36 42.64 |- | 13–14 February 2016 | 2016 Jégvirág Cup | Senior | align=center | 1 41.61 | align=center | 1 85.82 | align=center bgcolor=gold | 1 127.43 |- | 6–10 January 2016 | 2016 Mentor Toruń Cup | Junior | align=center | 12 35.52 | align=center | 12 64.81 | align=center | 12 100.33 |- | 1–6 December 2015 | 2016 British Junior Championships | Junior | align=center | 4 37.37 | align=center | 3 68.68 | align=center | 4 106.05 |- | 9–11 October 2015 | 2015 CS Finlandia Trophy | Senior | align=center | 15 37.53 | align=center | 15 79.09 | align=center | 15 116.62 |- | 19–22 August 2015 | 2015 JGP Slovakia | Junior | align=center | 27 28.13 | align=center | 17 60.93 | align=center | 21 89.06 |- ! colspan="6" style="background:#ffdead;" |2014–15 season |- !Date !Event !Level !SP !FS !Total |- | 5–8 February 2015 | 2015 Jégvirág Cup | Junior | align=center | 2 46.01 | align=center | 2 78.21 | align=center bgcolor=silver | 2 124.22 |- | 1–10 January 2015 | 2015 Mentor Toruń Cup | Junior | align=center | 2 43.51 | align=center | 3 78.34 | align=center bgcolor=cc9966 | 3 121.85 |- | 26–30 November 2014 | 2015 British Junior Championships | Junior | align=center | 2 40.89 | align=center | 6 59.16 | align=center | 5 100.05 |- ! colspan="6" style="background:#ffdead;" |2013–14 season |- !Date !Event !Level !SP !FS !Total |- | 26 February–1 March 2014 | 2014 Hellmut Seibt Memorial | Junior | align=center | 25 33.29 | align=center | – | align=center | 25 33.29 |- | 26–30 November 2013 | 2014 British Junior Championships | Junior | align=center | 5 33.39 | align=center | 7 59.83 | align=center | 6 93.22 |- | 15–17 November 2013 | 2013 Merano Cup | Junior | align=center | 13 33.78 | align=center | 14 59.19 | align=center | 14 92.97 |- | 26–30 November 2013 | 2013 Lombardia Trophy | Junior | align=center | 17 30.13 | align=center | 9 63.15 | align=center | 12 93.28 |}

== References == {{Reflist|refs=

<ref name=SS-KS>{{cite web |title=GBR–Kristen Spours |url=https://skatingscores.com/gbr/women/kristen_spours |website=SkatingScores}}</ref>

<ref name=ISU-KS>{{cite web |url=http://www.isuresults.com/bios/isufs_cr_00034359.htm |title=Competition Results: Kristen SPOURS |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20180922213215/http://www.isuresults.com/bios/isufs_cr_00034359.htm |archivedate=22 September 2018 |url-status=live}}</ref>

<ref name=ISU-1516>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2015/2016 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20160528075412/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=28 May 2016 |url-status=dead}}</ref>

<ref name=ISU-1617>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2016/2017 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20170521155222/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=21 May 2017 |url-status=dead}}</ref>

<ref name=ISU-1718>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2017/2018 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20180529113250/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=29 May 2018 |url-status=dead}}</ref>

<ref name=ISU-1819>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2018/2019 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20180922212743/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=22 September 2018 |url-status=dead}}</ref>

<ref name=ISU-2021>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2020/2021 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20201005215043/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=5 October 2020 |url-status=dead}}</ref>

<ref name=ISU-2122>{{cite web |url=http://www.isuresults.com/bios/isufs00034359.htm |title=Kristen SPOURS: 2021/2022 |publisher=International Skating Union |archiveurl=https://web.archive.org/web/20210831202123/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=31 August 2021 |url-status=dead}}</ref>

<ref name=ISU-2223>{{cite web |title=Kristen SPOURS: 2022/2023 |url=http://www.isuresults.com/bios/isufs00034359.htm |website=International Skating Union |archiveurl=https://web.archive.org/web/20230228065416/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=28 February 2023 |url-status=dead}}</ref>

<ref name=ISU-2324>{{cite web |title=Kristen SPOURS: 2023/2024 |url=http://www.isuresults.com/bios/isufs00034359.htm |website=International Skating Union |archiveurl=https://web.archive.org/web/20240105145551/http://www.isuresults.com/bios/isufs00034359.htm |archivedate=5 January 2024 |url-status=dead}}</ref>

<ref name=ISU-2425>{{cite web |title=Kristen SPOURS: 2024/2025 |url=http://www.isuresults.com/bios/isufs00034359.htm |website=International Skating Union |archiveurl=https://web.archive.org/web/20240915161942/http://isuresults.com/bios/isufs00034359.htm |archivedate=15 September 2024 |url-status=dead }}</ref>

<ref name=ISU-2526>{{cite web |title=Kristen SPOURS: 2025/2026 |url=http://www.isuresults.com/bios/isufs00034359.htm |website=International Skating Union |archiveurl=https://web.archive.org/web/20260115053644/https://www.isuresults.com/bios/isufs00034359.htm |archivedate=15 January 2026 |url-status=dead }}</ref>

<ref name=NISA151106>{{cite news |url=http://www.iceskating.org.uk/index.cfm/news/discover-kristen-spours-with-4-weeks-until-the-british-championships/ |title=Discover Kristen Spours, with four weeks until the British Championships |work=National Ice Skating Association |date=6 November 2015 |archiveurl=https://web.archive.org/web/20161023214318/http://iceskating.org.uk/index.cfm/news/discover-kristen-spours-with-4-weeks-until-the-british-championships/ |archivedate=23 October 2016 |url-status=dead}}</ref>

<ref name=GLL160316>{{cite news |url=http://www.gllsportfoundation.org/kristen-spours-selected-world-championships/ |title=Kristen Spours selected to represent Great Britain at the World Figure Skating Championships in Boston |first=Mark |last=Gliddon |work=GLL Sport Foundation |date=16 March 2016 |archiveurl=https://web.archive.org/web/20170121174710/http://www.gllsportfoundation.org/kristen-spours-selected-world-championships/ |archivedate=21 January 2017 |url-status=live}}</ref>

<ref name=ER160325>{{cite news |url=http://www.964eagle.co.uk/news/local-news/1929528/guildford-teenager-through-to-figure-skating-world-championships/ |title=Guildford teenager through to figure skating world championships |work=Eagle Radio |date=25 March 2016 |archiveurl=https://web.archive.org/web/20170121175315/http://www.964eagle.co.uk/news/local-news/1929528/guildford-teenager-through-to-figure-skating-world-championships/ |archivedate=21 January 2017 |url-status=live}}</ref>

<ref name=freeze>{{cite news |last1=Varley |first1=Ciaran |title=Freeze: Eight things to watch in new BBC Three figure skating series |work=BBC Sport |date=5 February 2022 |url=http://www.bbc.com/sport/winter-olympics/60260446 |access-date=14 August 2023}}</ref>

<ref name=injury>{{cite web |last1=Delgado |first1=Kasia |title=Winter Olympic figure skaters: 'We might make it look easy but we're athletes with burning muscles' |url=https://www.inews.co.uk/culture/television/winter-olympics-2022-figures-skaters-make-look-easy-burning-muscles-1441929 |website=iNews |date=5 February 2022 |access-date=14 August 2023}}</ref>

}}

== External links == * {{ISU figure skater|00034359|Kristen Spours}} * {{SkatingScores|gbr/women/kristen_spours|Kristen Spours}} * {{Team GB|kristen-spours/3FYtZjE8Y3y3wjqcpKIMcF|Kristen Spours}} * [https://www.olympics.com/en/milano-cortina-2026/results/athlete-details/38525 Kristen Spours] at Milano Cortina 2026 * {{Olympics.com|kristen-spours|Kristen Spours}} * {{Olympedia|name=Kristen Spours}} * {{Instagram|kristen_spours|Kristen Reeds}}

{{DEFAULTSORT:Spours, Kristen}} Category:2000 births Category:Living people Category:English female single skaters Category:People from Kingston upon Thames Category:Sportspeople from the Royal Borough of Kingston upon Thames Category:Figure skaters at the 2026 Winter Olympics Category:Olympic figure skaters for Great Britain Category:21st-century English sportswomen