Henk Grol
FullnameHindrik Harmannus Arnoldus Grol
NationalityDutch
Birth dateApril 14, 1985 (age 41)
Birth placeVeendam, Netherlands
EducationCommunications, Marketing
Alma materJohan Cruijff College
Height1.90 m
Weight110 kg
Websitehenkgrol.nl
Weight class–100 kg, +100 kg
ClubKenamju
Worlds rank2
Worlds year2009
Worlds year 22010
Worlds weight 2Men's 100 kg
Worlds year 32013
Worlds weight 3Men's 100 kg
Regionals rank1
Regionals year2008
Regionals weightMen's 100 kg
Regionals year 22015
Regionals weight 2Men's 100 kg
Regionals year 32016
Regionals weight 3Men's 100 kg
Olympics rank3
Olympics year2008
Olympics weightMen's 100 kg
Olympics year 22012
Olympics weight 2Men's 100 kg
Updated25 May 2023

Hindrik Harmannus Arnoldus "Henk" Grol (born 14 April 1985 in Veendam) is a retired Dutch judoka.

Judo career

Grol competed in the 2007 European Judo Championships in Belgrade, Serbia in the men's under 90 kg, as a replacement for Mark Huizinga, who cancelled last minute due to personal problems.

He won gold in the men's under 100-kilo class at the 2008 European Judo Championships in Lisbon, Portugal. He was the youngest European Champion of that year, only 22 years old.

After a highly competitive race against Elco van der Geest, Grol ended up being the 2008 representative for the men's 100 kg category for the Netherlands at the 2008 Olympics in Beijing. There, he reached the semifinals, where he was beaten by Askhat Zhitkeyev from Kazakhstan. He went on to win bronze, beating Levan Zhorzholiani from Georgia.

He competed at the 2012 Summer Olympics, reaching the quarter-finals, where he lost to Dimitri Peters of Germany.[1] Grol went on to win the bronze medal, beating Hwang Hee-tae in his bronze medal match.[1]

He competed at the 2018 European Judo Championships in Tel Aviv where he ended third.[2]

In 2021, he won one of the bronze medals in his event at the 2021 Judo World Masters held in Doha, Qatar.[3][4]

Outside of Judo

After the 2016 Olympics in Rio de Janeiro he considered starting a mixed martial arts career and trained with Gegard Mousasi in Amsterdam. Eventually he decided to quit training MMA due to safety considerations.[5]

References

  1. ^ "90 – 100kg (half-heavyweight) men results – Judo – London 2012 Olympics". www.olympic.org. Retrieved 2015-11-02.
  2. ^ "Judo - Henk Grol : " Now, I felt physically stronger "". 4 May 2018.
  3. ^ "2021 Judo World Masters". International Judo Federation. Retrieved 13 January 2021.
  4. ^ Gillen, Nancy (13 January 2021). "Riner brings IJF World Judo Masters to conclusion with heavyweight gold medal". InsideTheGames.biz. Archived 13 January 2021 at the Wayback Machine. Retrieved 13 January 2021.
  5. ^ "Henk Grol overwoog MMA: 'Maar dat werd niets' | MMAplanet". www.mmaplanet.nl. Archived from the original on 2017-06-29.