{{Use mdy dates|date=May 2025}} {{Infobox album | name = A Practical Guide to Astral Projection | type = EP | artist = Nymphs | cover = A Practical Guide to Astral Projection.jpg | alt = | released = June 29, 1992<ref>{{Cite magazine |date=June 13, 1992 |title=Mayhem |magazine=Kerrang! |publisher=EMAP |page=5 |issue=396}}</ref> | recorded = 1988–1991 | venue = | studio = | genre = Alternative rock, punk rock | length = 22:06 | label = DGC | producer = Bill Price | prev_title = Nymphs | prev_year = 1991 | next_title = | next_year = }} {{Music ratings | rev1 = AllMusic | rev1score = {{Rating|2.5|5}}<ref>{{Cite web |last=Flota |first=Brian |title=A Practical Guide to Astral Projection - Nymphs |url=http://www.allmusic.com/album/practical-guide-to-astral-projection-mw0001158738 |website=AllMusic}}</ref> | rev2 = ''The Encyclopedia of Popular Music'' | rev2score = {{Rating|3|5}}<ref>{{cite book |title=The Encyclopedia of Popular Music |title-link=The Encyclopedia of Popular Music |date=2006 |publisher=MUZE |isbn=9780195313734 |editor-last1=Larkin |editor-first1=Colin |editor-link=Colin Larkin |edition=4th |volume=6 |page=257 |chapter=Nymphs}}</ref> | rev3 = ''The Great Metal Discography'' | rev3score = 5/10<ref>{{Cite book |last=Strong |first=Martin C. |author-link=Martin C. Strong |title=The Great Metal Discography |publisher=Mojo Books |year=2001 |isbn=9781841951850 |edition=2nd |page=397 |chapter=Nymphs |chapter-url=https://archive.org/details/the-information-motherlode/The%20Great%20Metal%20Discography%202%20Ed_%20Complete%20Discographies%20--%20Martin%20Charles%20Strong%20--%202%C3%A8%20%C3%A9d_%20r%C3%A9vis%C3%A9e%20et%20compl%C3%A9t%C3%A9e%2C%20Edinburg%2C%202001%20--%20Canongate%20U_S_%20--%209781841951850%20--%20589b062a0c6c745645155aac9b09dd07%20--%20Anna%E2%80%99s%20Archive/page/396/mode/2up |via=Internet Archive}}</ref> | rev4 = ''Kerrang!'' | rev4score = {{Rating|4|5}}<ref>{{Cite magazine |last=Watts |first=Chris |date=June 27, 1992 |title=Rekordz: Astral Gain |magazine=Kerrang! |publisher=EMAP |page=18 |issue=398}}</ref> }} '''''A Practical Guide to Astral Projection''''' is the only extended play (EP) by American rock band Nymphs. It was produced by Bill Price and released in 1992 on DGC Records. The EP consists of demos of "The Highway" and "Alright" the band made prior to being signed, a previously unreleased cover of Badfinger's "Come and Get It" plus the album versions of "Imitating Angels" and "Wasting My Days". The EP was released after the band broke up.
==Track listing== All songs by Nymphs except for "Come and Get It", written by Paul McCartney #"Imitating Angels" – 4:28 #"Alright" – 4:30 #"Come and Get It" (Badfinger cover) – 3:57 #"Wasting My Days" – 4:04 #"The Highway" – 5:08
==Personnel== '''The Nymphs''' *Inger Lorre – vocals *Geoff Siegel – guitar *Alex Kirst – drums *Sam Merrick – guitar *Cliff D. – bass
'''Additional personnel''' *Bill Price – mixing, producer *Earle Mankey – engineer
== References == <references />
==External links== * [http://www.allmusic.com/album/practical-guide-to-astral-projection-mw0001158738 A Practical Guide to Astral Projection] at Allmusic
{{DEFAULTSORT:Practical Guide to Astral Projection}} Category:The Nymphs albums Category:1992 EPs Category:Albums produced by Bill Price (record producer) Category:Astral projection in popular culture Category:DGC Records EPs