# From the Inside Out

> Mediated Wiki article. Canonical URL: https://mediated.wiki/source/From_the_Inside_Out
> Markdown URL: https://mediated.wiki/source/From_the_Inside_Out.md
> Source: https://en.wikipedia.org/wiki/From_the_Inside_Out
> Source revision: 1323964398
> License: Creative Commons Attribution-ShareAlike 4.0 International (https://creativecommons.org/licenses/by-sa/4.0/)

{{about|the Stan Walker album|the play by Maggie Keenan-Bolger|From the Inside, Out}}
{{Use Australian English|date=October 2011}}
{{Use dmy dates|date=October 2020}}
{{Infobox album
| name       = From the Inside Out
| type       = studio
| artist     = [Stan Walker](/source/Stan_Walker)
| cover      = Stan Walker - From the Inside Out.jpg
| alt        =
| released   = {{start date|2010|08|20|df=yes}}
| recorded   =
| venue      =
| studio     =
| genre      = {{flatlist|
*[R&B](/source/Contemporary_R%26B)
*[pop](/source/pop_music)
*[soul](/source/soul_music)
}}
| length     = {{duration|m=49|s=35}}
| label      = [Sony](/source/Sony_Music_Australia)
| producer   = {{flatlist|
*[Audius Mtawarira](/source/Audius_Mtawarira)
*[Cassie Davis](/source/Cassie_Davis)
*[Emile](/source/Emile_Haynie)
*Frederik Tao
*Fridolin Nordsoe
*Greg Ogan
*[Israel Cruz](/source/Israel_Cruz)
*Jade Seenandan
*Leon Seenandan
*[Phil Tan](/source/Phil_Tan)
*[Ryan Tedder](/source/Ryan_Tedder)
*Spencer Nezey
*Stuart Critchon
}}
| prev_title = [Introducing Stan Walker](/source/Introducing_Stan_Walker)
| prev_year  = 2009
| next_title = [Let the Music Play](/source/Let_the_Music_Play_(Stan_Walker_album))
| next_year  = 2011
| misc       = {{Singles
 | name        = From the Inside Out
 | type        = studio
 | single1     = [Unbroken](/source/Unbroken_(Stan_Walker_song))
 | single1date = 12 April 2010
 | single2     = [Choose You](/source/Choose_You)
 | single2date = 20 July 2010
 | single3     = [Homesick](/source/Homesick_(Stan_Walker_song))
 | single3date = 29 October 2010
}}
}}

'''''From the Inside Out''''' is the second [studio album](/source/studio_album) by Australian-New Zealand recording artist [Stan Walker](/source/Stan_Walker), released on 20 August 2010 through [Sony Music Australia](/source/Sony_Music_Australia). Walker worked with several record producers and songwriters for the album, including [Audius Mtawarira](/source/Audius_Mtawarira), [Israel Cruz](/source/Israel_Cruz), [Ryan Tedder](/source/Ryan_Tedder), [Phil Tan](/source/Phil_Tan) and Stuart Crichton, among others. Musically, the album incorporates [synthpop](/source/synthpop), [rock](/source/rock_music), [soul](/source/soul_music) and [R&B](/source/Contemporary_R%26B) genres.

Upon its release, the album received positive reviews from music critics. ''From the Inside Out'' debuted at number one on the [New Zealand Albums Chart](/source/Recording_Industry_Association_of_New_Zealand) and was certified platinum by the [Recording Industry Association of New Zealand](/source/Recording_Industry_Association_of_New_Zealand) (RIANZ). It also debuted at number two on the Australian [ARIA Albums Chart](/source/ARIA_Charts). Preceding the album's release, [lead single](/source/lead_single) "[Unbroken](/source/Unbroken_(Stan_Walker_song))" was released [digitally](/source/music_download) on 12 April 2010. The song reached the top-ten of the New Zealand Singles Chart and was certified gold by the RIANZ. "[Choose You](/source/Choose_You)" was released on 20 July 2010 as the album's second single and peaked at number three on the New Zealand Singles Chart and was certified platinum. It also appeared on the ARIA Singles Chart at number 16 and was certified platinum by the [Australian Recording Industry Association](/source/Australian_Recording_Industry_Association) (ARIA). The third single, "[Homesick](/source/Homesick_(Stan_Walker_song))", featuring rapper Kayo, was released on 29 October 2010. Walker's first headlining tour in New Zealand, to support the album, ran from mid February to early March 2011.

== Background and development==
On 1 July 2010, Walker announced the album's title and release date in an exclusive video message to his fans via [Facebook](/source/Facebook), [YouTube](/source/YouTube) and his official website.<ref name="TV Central">{{cite news |url=http://www.tvcentral.com.au/2010/07/02/stan-walkers-debut-album-out-august-20/ |title=Stan Walker's debut album out August 20 |publisher=TVcentral.com.au |date=2 July 2010 |access-date=15 February 2011 |archive-url=https://web.archive.org/web/20110706112839/http://www.tvcentral.com.au/2010/07/02/stan-walkers-debut-album-out-august-20/ |archive-date=6 July 2011 |url-status=dead }}</ref> Later that month, Walker's record label began uploading snippets of several of the album's songs onto [YouTube](/source/YouTube).<ref>{{cite video|url=https://www.youtube.com/user/StanWalkerTV#p/u |title=StanWalkerTV – Uploads |via=[YouTube](/source/YouTube) |accessdate=15 February 2011}}</ref> Ahead of the album's release, MusicFix gave fans an exclusive first listen to the album before it was officially released.<ref>{{cite web |url=http://music.ninemsn.com.au/blog.aspx?blogentryid=686505&showcomments=true |title=First listen: Stan Walker's new album From the Inside out |publisher=MusicFix. [Ninemsn](/source/Ninemsn) |access-date=2 February 2011 |archive-url=https://web.archive.org/web/20110706110520/http://music.ninemsn.com.au/blog.aspx?blogentryid=686505&showcomments=true |archive-date=6 July 2011 |url-status=dead }}</ref>

In an interview with New Zealand's [One News](/source/One_News_(New_Zealand)), Walker explained that the album reflects him and his personality, including his [Māori](/source/M%C4%81ori_people) roots.<ref>{{cite web|url=http://tvnz.co.nz/entertainment-news/stan-walker-doing-his-own-thing-3743544 |title=Stan Walker doing his own thing |publisher=[TVNZ](/source/Television_New_Zealand) |date=27 August 2010 |access-date=15 February 2011}}</ref> In describing the album, he said:
<blockquote>
I guess I just wanted this album to be a lot about me and all the different styles of music that I like – not just one sort of style or genre. I really want to be able to tell real stories through my music, rather than talking about stuff that doesn't really matter which is what a lot of people seem to end up doing these days. I don't want it to be just glossy and disposable; I want my songs to deal with real issues.<ref name="TV Central"/>
</blockquote>

== Composition ==
''From the Inside Out'' combines the genres of [pop](/source/pop_music), [rock](/source/rock_music), [hip hop](/source/hip_hop_music), [soul](/source/soul_music) and [R&B](/source/Contemporary_R%26B).<ref name="warcry"/><ref name="NZ Herald review"/> Lead single "[Unbroken](/source/Unbroken_(Stan_Walker_song))" has been described as a "chest-beating and uplifting" single, while the second single, "[Choose You](/source/Choose_You)" has been appreciated for its "soaring pop and grand stomp".<ref name="NZ Herald review"/> According to Cameron Adams from ''[The Daily Telegraph](/source/The_Daily_Telegraph_(Sydney))'', "Inside Out" "borrows Usher's electro thunderclaps and robo-R&B".<ref name="TDT Review">{{cite web|last=Adams |first=Cameron |url=http://www.dailytelegraph.com.au/entertainment/stan-walkers-first-original-offering/story-e6frewyr-1225906953727 |title=Stan Walker's first original of offering |work=[The Daily Telegraph](/source/The_Daily_Telegraph_(Sydney)) |publisher=[News Limited](/source/News_Limited) |date=19 August 2010 |access-date=2011-02-16}}</ref> "All I Need" makes use of [Auto-Tune](/source/Auto-Tune) and has been compared to [will.i.am](/source/will.i.am).<ref name="TDT Review"/> According to Scott Kara of ''[The New Zealand Herald](/source/The_New_Zealand_Herald)'', "[Homesick](/source/Homesick_(Stan_Walker_song))" is "lush, pure pop" and "One Thing" is influenced by R&B and hip hop.<ref name="NZ Herald review"/> "The One", featuring [Pixie Lott](/source/Pixie_Lott), has been called "a dramatic ballad", and "Love Graffiti" has been compared to [The Beatles](/source/The_Beatles).<ref name="NZ Herald review"/><ref name="TDT Review"/> Most of the songs' lyrics explore the theme of love. Walker stated, "I wanted to make an album of songs, with real lyrics about how we all feel sometimes. There's a lot of manufactured songs with nasty lyrics, but I wanted to talk about real love, real situations that people could really connect to."<ref name="warcry"/> He named "Love Graffiti" as his favourite track for that reason, valuing the positive way it portrays love.<ref name="warcry"/>

== Release and promotion ==
''From the Inside Out'' was released in Australia on 20 August 2010 through [Sony Music Australia](/source/Sony_Music_Australia), as both [digital download](/source/Music_download) and [CD](/source/Compact_disc) formats.<ref name="Sanity">{{cite web |url=http://www.sanity.com.au/products/2179989/From_The_Inside_Out_SIGNED_COPY |title=Stan Walker – From the Inside Out (CD) |publisher=[Sanity](/source/Sanity_(music_store)) |access-date=15 February 2011 |archive-url=https://web.archive.org/web/20110407154952/http://www.sanity.com.au/products/2179989/From_The_Inside_Out_SIGNED_COPY |archive-date=7 April 2011 |url-status=dead }}</ref> A New Zealand release followed on 23 August.<ref name="Marbecks">{{cite web|url=http://www.marbecks.co.nz/detail/index.lsd?catalogID=586143 |title=From the Inside Out – Stan Walker |publisher=Marbecks.co.nz |access-date=15 February 2011}}</ref> A bonus track was added to the album's digital release: a remix of "[Choose You](/source/Choose_You)".<ref name="iTunes">{{cite web |url=https://itunes.apple.com/nz/preorder/from-the-inside-out/id382894245 |title=From the Inside Out – Stan Walker – New Zealand |publisher=[iTunes Store](/source/iTunes_Store). [Apple Inc](/source/Apple_Inc) |access-date=19 August 2010}}</ref> During the album's first week of release, Walker toured shopping malls in [Sydney](/source/Sydney) and [Melbourne](/source/Melbourne), performing several of the album's songs and signing CDs.<ref>{{cite web|url=http://www.soundsofoz.com/2010/08/19/stan-walker-spruiks-new-album-at-instores/ |title=Stan Walker Spruiks New Album at Instores |publisher=Soundsofoz.com |date=19 August 2010 |access-date=15 February 2011}}</ref> The album was also promoted by Walker through a live televised performance of "Choose You" on ''[Sunrise](/source/Sunrise_(Australian_TV_program))'' on 25 August 2010.<ref>{{cite web|url=http://stanwalker.com.au/newsEvents/home.do?newsId=20030829006827 |title=AUS FANS: Stan on Sunrise |date=23 August 2010 |publisher=Stanwalker.com.au |archiveurl=https://web.archive.org/web/20110706112108/http://stanwalker.com.au/newsEvents/home.do?newsId=20030829006827 |archivedate=6 July 2011 |url-status=dead}}</ref> On 26 August 2010, Walker held an instore appearance at the [Sylvia Park](/source/Sylvia_Park) shopping centre in [Auckland](/source/Auckland), [New Zealand](/source/New_Zealand).<ref>{{cite web|url=http://stanwalker.com.au/newsEvents/home.do?newsId=20030829006828 |title=NZ FANS: Auckland in Store Appearance! |date=26 August 2010 |publisher=Stanwalker.com.au |archiveurl=https://web.archive.org/web/20110706112112/http://stanwalker.com.au/newsEvents/home.do?newsId=20030829006828 |archivedate=6 July 2011 |url-status=dead}}</ref>

=== Tour ===
{{Infobox concert
| concert_tour_name = New Zealand Summer Tour 
| image             = Stan-NZ Tour.jpg
| image_name        = 
| image_size        =
| alt               = 
| image_caption     = A promotional poster for the tour
| artist            = [Stan Walker](/source/Stan_Walker)
| location          = [New Zealand](/source/New_Zealand)
| locations         = 
| type              = Concert
| album             = ''From the Inside Out''
| start_date        = {{start date|2011|02|17|df=yes}}
| end_date          = {{end date|2011|03|05|df=yes}}
| number_of_legs    = 
| number_of_shows   = 14
| last_tour         = 
| this_tour         = New Zealand Summer Tour <br />(2011)
| next_tour         = [World Tour of New Zealand](/source/World_Tour_of_New_Zealand) <br />(2013)
}}
Walker commenced his first headlining tour in New Zealand in mid February 2011, and ended in early March. Concerts were announced in December 2010 for [Wellington](/source/Wellington), [Palmerston North](/source/Palmerston_North), [New Plymouth](/source/New_Plymouth), [Hamilton](/source/Hamilton%2C_New_Zealand), [Hastings](/source/Hastings%2C_New_Zealand), [Tauranga](/source/Tauranga), [Auckland](/source/Auckland), [Rotorua](/source/Rotorua) and [Christchurch](/source/Christchurch).<ref name="NZ TOUR">{{cite web|last=Cashmere |first=Paul |url=http://www.undercover.fm/news/12990-video-stan-walker-creates-his-own-idol |archive-url=https://web.archive.org/web/20120403042925/http://www.undercover.fm/news/12990-video-stan-walker-creates-his-own-idol |url-status=usurped |archive-date=3 April 2012 |title=VIDEO: Stan Walker Creates His Own Idol |publisher=Undercover.fm |date=8 December 2010 |access-date=15 February 2011}}</ref> Due to an overwhelming demand, the tour extended to include new shows in [Dunedin](/source/Dunedin), [Invercargill](/source/Invercargill), [Timaru](/source/Timaru), [Oamaru](/source/Oamaru) and [Ōpōtiki](/source/%C5%8Cp%C5%8Dtiki).<ref>{{cite web|url=http://www.theedge.co.nz/The-Edge-presents-Stan-Walker-NZ-Tour/tabid/158/articleID/10874/Default.aspx |title=The Edge presents Stan Walker NZ Tour! |publisher=[The Edge](/source/The_Edge_(New_Zealand_radio_station)). [MediaWorks New Zealand](/source/MediaWorks_New_Zealand) |date=14 February 2011 |access-date=15 February 2011}}</ref> New Zealand R&B and soul singer [Erakah](/source/Erakah) served as the opening act on all dates of the tour.<ref>{{cite web |url=http://www.illegalmusik.co.nz/2011/01/31/erakah-live-direct-throughout-nz-with-stan-walker/ |title=Erakah Live & Direct throughout NZ with Stan Walker |publisher=Illegalmusik.co.nz |date=31 January 2011 |access-date=15 February 2011 |archive-url=https://web.archive.org/web/20110724192636/http://www.illegalmusik.co.nz/2011/01/31/erakah-live-direct-throughout-nz-with-stan-walker/ |archive-date=24 July 2011 |url-status=dead }}</ref> A New Zealand Tour Edition reissue of ''From the Inside Out'' was released on 28 January 2011.<ref name="NZTE">{{cite web|url=https://music.apple.com/nz/album/from-the-inside-out/415311284 |title=From the Inside Out |date=28 January 2011 |publisher=iTunes Store. Apple Inc |access-date=22 February 2011}}</ref>

{| class="wikitable" style="text-align:center;"
|- bgcolor="#CCCCCC"
! width="140"| Date
! width="140"| City
! width="140"| Venue
|-
|17 February 2011
|[Wellington](/source/Wellington)
|[Opera House](/source/Opera_House%2C_Wellington)
|-
|18 February 2011
|[Palmerston North](/source/Palmerston_North)
|[Regent on Broadway](/source/Regent_on_Broadway)
|-
|19 February 2011
|[New Plymouth](/source/New_Plymouth)
|TSB Showplace
|-
|20 February 2011
|[Hamilton](/source/Hamilton%2C_New_Zealand)
|[Founders Theatre](/source/Hamilton_North%2C_New_Zealand)
|-
|21 February 2011
|[Ōpōtiki](/source/%C5%8Cp%C5%8Dtiki)
|Deluxe Theatre 
|-
|23 February 2011
|[Hastings](/source/Hastings%2C_New_Zealand)
|Opera House
|-
|24 February 2011
|[Tauranga](/source/Tauranga)
|Holy Trinity 
|-
|25 February 2011
|[Auckland](/source/Auckland)
|[Auckland Town Hall](/source/Auckland_Town_Hall)
|-
|26 February 2011
|[Rotorua](/source/Rotorua)
|Unison
|-
|28 February 2011
|[Christchurch](/source/Christchurch)
|[Town Hall](/source/Christchurch_Town_Hall)
|-
|1 March 2011
|[Oamaru](/source/Oamaru)
|Opera House
|-
|3 March 2011
|[Invercargill](/source/Invercargill)
|Civic Theatre 
|-
|4 March 2011
|[Dunedin](/source/Dunedin)
|[Town Hall](/source/Dunedin_Town_Hall)
|-
|5 March 2011
|[Timaru](/source/Timaru)
|Theatre Royal 
|-
|}

== Singles ==
"[Unbroken](/source/Unbroken_(Stan_Walker_song))" was released as the album's [lead single](/source/lead_single) on 12 April 2010. The song was written and produced by [OneRepublic](/source/OneRepublic) frontman [Ryan Tedder](/source/Ryan_Tedder).<ref>{{cite web|last=McCabe |first=Kathy |url=http://www.dailytelegraph.com.au/entertainment/tv/australian-idol-stan-walker-working-with-the-best/story-e6frexlr-1225857605476 |title=Australian Idol Stan Walker working with the best |work=The Daily Telegraph |access-date=8 December 2010 |date=24 April 2010}}</ref> It peaked at number nine on the [New Zealand Singles Chart](/source/Recording_Industry_Association_of_New_Zealand), and number 23 on the Australian [ARIA Singles Chart](/source/ARIA_Charts).<ref>{{cite web|url=https://charts.nz/showitem.asp?interpret=Stan+Walker&titel=Unbroken&cat=s|title=Stan Walker – Unbroken |publisher=[New Zealand Singles Chart](/source/Recording_Industry_Association_of_New_Zealand). Hung Medien |access-date=3 July 2010}}</ref> "Unbroken" was certified gold by the Recording Industry Association of New Zealand (RIANZ), and by the [Australian Recording Industry Association](/source/Australian_Recording_Industry_Association) (ARIA).<ref name="AUS singles cert">{{cite web |url=http://www.aria.com.au/pages/httpwww.aria.com.auaccreds2010.htm |title=ARIA Charts &ndash; Accreditations &ndash; 2010 Singles |publisher=[Australian Recording Industry Association](/source/Australian_Recording_Industry_Association) (ARIA) |access-date=13 July 2010 |url-status=dead |archiveurl=https://web.archive.org/web/20120112143717/http://www.aria.com.au/pages/httpwww.aria.com.auaccreds2010.htm |archivedate=12 January 2012}}</ref><ref name="NZ singles cert">{{cite web|url=http://www.radioscope.net.nz/index.php?option=com_content&task=view&id=77&Itemid=61 |title=Latest Gold / Platinum Singles |publisher=RadioScope New Zealand |access-date=4 August 2010 |url-status=dead |archiveurl=https://web.archive.org/web/20110724195845/http://www.radioscope.net.nz/index.php?option=com_content&task=view&id=77&Itemid=61 |archivedate=24 July 2011}}</ref> "[Choose You](/source/Choose_You)" was released as the album's second single on 20 July 2010. The song peaked at number three in New Zealand and was certified platinum.<ref name="NZ singles cert"/><ref name="chooseyounz">{{cite web|url=https://charts.nz/showitem.asp?interpret=Stan+Walker&titel=Choose+You&cat=s |title=Stan Walker – Choose You |publisher=New Zealand Singles Chart. Hung Medien |access-date=28 July 2010}}</ref> It also reached number 16 in Australia and was certified platinum by the ARIA.<ref name="chooseyounz"/><ref>{{cite web|url=http://www.aria.com.au/pages/httpwww.aria.com.aupageshttpwww.aria.com.auSINGLEaccreds2011.htm |title=ARIA Charts &ndash; Accreditations &ndash; 2011 Singles |publisher=Australian Recording Industry Association (ARIA) |access-date=30 October 2011 |url-status=dead |archiveurl=https://web.archive.org/web/20110515024609/http://www.aria.com.au/pages/httpwww.aria.com.aupageshttpwww.aria.com.auSINGLEaccreds2011.htm |archivedate=15 May 2011}}</ref> "[Homesick](/source/Homesick_(Stan_Walker_song))", featuring rapper Kayo, was released as the album's third and final single on 29 October 2010. The song failed to impact the charts in Australia, however it managed to reach number 21 in New Zealand and was certified gold by the RIANZ.<ref name="NZ singles cert"/><ref>{{cite web|url=https://charts.nz/showitem.asp?interpret=Stan+Walker&titel=Homesick&cat=s |title=Stan Walker – Homesick |publisher=New Zealand Singles Chart. Hung Medien |access-date=9 November 2010}}</ref>

== Reception==
Scott Kara from ''[The New Zealand Herald](/source/The_New_Zealand_Herald)'' awarded the album four out of five stars and wrote that, "It's all wholesome, family-friendly stuff, and when Walker sings about love it's from the heart".<ref name="NZ Herald review">{{cite web|url=http://www.nzherald.co.nz/music/news/article.cfm?c_id=264&objectid=10668730 |title=Album Review: Stan Walker ''From the Inside Out'' |first=Scott |last=Kara |work=[The New Zealand Herald](/source/The_New_Zealand_Herald) |publisher=[APN News & Media](/source/APN_News_%26_Media) |date=26 August 2010 |access-date=27 August 2010}}</ref> Drew Taylor from Warcry wrote that, "Stan's voice has never sounded better, and the combination of faith and flavour is force to be reckoned with."<ref name="warcry">{{cite web|last=Taylor |first=Drew |url=http://www.salvationarmy.org.au/warcry/default.asp?contentID=1595 |title=Stan Walker: From the Inside Out (Review) |publisher=[Salvation Army](/source/Salvation_Army).org.au |access-date=20 September 2010 |url-status=dead |archiveurl=https://web.archive.org/web/20110706125810/http://www.salvationarmy.org.au/warcry/default.asp?contentID=1595 |archivedate=6 July 2011}}</ref> [Allmusic](/source/Allmusic)'s Jon O'Brien rated ''From the Inside Out'' three stars out of five.<ref>{{AllMusic|label=From the Inside Out |first=Jon |last=O'Brien |class=album |id=r2030128 |tab=review |accessdate=8 May 2011}}</ref>

''From the Inside Out'' debuted at number one on the New Zealand Albums Chart, and became Walker's first number one album in the country. It was eventually certified platinum by the Recording Industry Association of New Zealand (RIANZ), for selling 15,000 copies.<ref name="NZ album chart"/><ref name="NZ album cert"/> The album remained on the chart for forty non-consecutive weeks.<ref name="NZ album chart">{{cite web|url=https://charts.nz/showitem.asp?interpret=Stan+Walker&titel=From+The+Inside+Out&cat=a |title=Stan Walker – From the Inside Out |publisher=New Zealand Albums Chart. Hung Medien |access-date=15 February 2010}}</ref> In Australia, the album debuted at number two on the ARIA Albums Chart.<ref name="AUS album chart">{{cite web|url=http://australian-charts.com/showitem.asp?interpret=Stan+Walker&titel=From+The+Inside+Out&cat=a |title=Stan Walker – From the Inside Out |publisher=[ARIA Charts](/source/ARIA_Charts). Hung Medien |access-date=15 February 2011}}</ref>

==Track listing==
{{Track listing
| total_length    = 
| extra_column    = Producer(s)
| title1        = Inside Out
| writer1       = {{flat list|
*[Audius Mtawarira](/source/Audius_Mtawarira)
*Leon Seenandan
*Stan Walker
}}
| extra1        = {{flat list|
*Audius Mtawarira
*Leon Seenandan
}}
| length1       = 4:01
| title2        = All I Need
| writer2       = {{flat list|
*[Israel Cruz](/source/Israel_(singer))
*Walker
}}
| extra2        = Israel Cruz
| length2       = 3:22
| title3        = [Unbroken](/source/Unbroken_(Stan_Walker_song))
| length3       = 4:33
| writer3       = [Ryan Tedder](/source/Ryan_Tedder)
| extra3        = Ryan Tedder
| title4        = [Homesick](/source/Homesick_(Stan_Walker_song))
| writer4       = {{flat list|
*Latesha Marrow
*Fridolin Nordsoe
*Frederick Nordstorm
*Edwin Serrano
}}
| extra4        = Stuart Critchon
| length4       = 3:28
| title5        = With Me
| writer5       = {{flat list|
*Audius Mtawarira
*Jade Seenandan
*Leon Seenandan
*Walker 
}}
| extra5        = {{flat list|
*Audius Mtawarira
*Leon Seenandan
*Jade Seenandan
}}
| length5       = 3:50
| title6        = [Choose You](/source/Choose_You)
| writer6       = {{flat list|
*Stuart Critchon
*[Cassie Davis](/source/Cassie_Davis)
*Carl Dimataga
}}
| extra6        = {{flat list|
*Stuart Critchon
*Cassie Davis
*[Phil Tan](/source/Phil_Tan)
}}
| length6       = 3:37
| title7        = One Thing
| writer7       = {{flat list|
*Israel Cruz
*Walker
}}
| extra7        = Israel Cruz
| length7       = 3:40
| title8        = Love Graffiti
| length8       = 3:22
| writer8       = {{flat list|
*Spencer Nezey
*Greg Ogan
*Solomon Ridge
}}
| extra8        = {{flat list|
*Greg Ogan
*Spencer Nezey
}}
| title9        = Chandelier
| length9       = 4:18
| writer9       = {{flat list|
*Latesha Marrow
*Fridolin Nordsoe
*Frederick Nordstorm
*Edwin Serrano
}}
| extra9        = {{flat list|
*Frederik Tao
*Fridolin Nordsoe
*Audius Mtawarira
*Leon Seenandan
}}
| title10       = The One
| note10        = featuring [Pixie Lott](/source/Pixie_Lott)
| length10      = 3:20
| writer10      = {{flat list|
*Stuart Crichton
*[Tommy Lee James](/source/Tommy_Lee_James)
*[Pixie Lott](/source/Pixie_Lott)
*[Karen Poole](/source/Karen_Poole)
}}
| extra10       = Stuart Crichton
| title11       = Stand Up
| length11      = 3:36
| writer11      = {{flat list|
*Pierre Eiras
*Jens Koerkemeier
}}
| extra11       = {{flat list|
*Audius Mtawarira
*Leon Seenandan
}}
| title12       = [Kissing You](/source/Kissing_You_(Des'ree_song))
| length12      = 4:41
| writer12      = {{flat list|
*[Des'ree](/source/Des'ree)
*Timothy Atack
}}
| extra12       = {{flat list|
*Audius Mtawarira
*Leon Seenandan
}}
| title13       = [Stuck in a Box](/source/Stuck_in_a_Box)
| note13        = with [Young Sid](/source/Young_Sid)
| length13      = 3:41
| writer13      = {{flat list|
*[Emile Haynie](/source/Emile_Haynie)
*[Sidney Diamond](/source/Young_Sid)
*T. Tautogia
*S. Mullins
}}
| extra13       = [Emile](/source/Emile_Haynie)
}}
{{Track listing
| headline        = [iTunes](/source/iTunes) bonus track<ref name="iTunes"/>
| title14        = Choose You
| note14         = GuitarBoy Mix
| length14       = 3:22
}}
{{Track listing
| headline        = New Zealand Tour Edition bonus tracks<ref name="NZTE"/>
| title14        = Homesick
| note14         = single version
| length14       = 3:44
| title15        = Choose You
| note15         = Israel remix
| length15       = 3:50
| title16        = Unbroken
| note16         = Israel remix
| length16       = 3:46
| title17        = [Black Box](/source/Black_Box_(song))
| note17         = acoustic
| length17       = 3:30
}}
;Notes
*Track 12, "[Kissing You](/source/Kissing_You_(Des'ree_song))", is a cover of the 1997 single by [Des'ree](/source/Des'ree).
*Track 13, "[Stuck in a Box](/source/Stuck_in_a_Box)", originally featured on [Young Sid](/source/Young_Sid)'s album, ''[What Doesn't Kill Me...](/source/What_Doesn't_Kill_Me..._(Young_Sid_album))'' (2010).

==Personnel==
Credits for ''From the Inside Out'' adapted from [Allmusic](/source/Allmusic).<ref>{{cite web|url=http://www.allmusic.com/album/from-the-inside-out-r2030128/credits |title=From the Inside Out > Credits |work=[Allmusic](/source/Allmusic) |publisher=[Rovi Corporation](/source/Rovi_Corporation) |access-date=2011-01-04}}</ref>
{{col-begin}}
{{col-2}}
*Craig Bauer – [mixing](/source/audio_mixing_(recorded_music))
*Jeff Breakey – assistant mixing
*Marcus Byrne – assistant mixing
*Andrew Cameron – business affairs
*David Champion – management
*Tom Coyne – mastering
*Pete Craigie – mixing
*Stuart Crichton – keyboards, production, programming, string arrangements, vocal production
*Israel Cruz – production
*Cassie Davis – keyboards, production
*Carl Dimataga – guitar
*Pat Handlin – A&R
*Jason Ierace – photography
*Tommy Lee James – piano
*Damien Lewis assistant mixing
{{col-2}}
*Vlado Meller – mastering
*Audius Mtawarira – mixing, production, vocal production
*Spencer Nezey – production
*Fridolin Nordsoe – additional production
*Greg Organ – production
*Sally Piper – A&R administration
*Mark Santangelo – assistant mastering
*Jade Seenandan – production
*Leon Seenandan – mixing, production, vocal production
*[Jay Dee Springbett](/source/Jay_Dee_Springbett) – A&R
*[Phil Tan](/source/Phil_Tan) – additional production, mixing
*Frederik Tao – additional production
*[Ryan Tedder](/source/Ryan_Tedder) – arrangement, drum programming, engineering, piano, production, programming, background vocals
*Stan Walker – vocals
*Erin Zerner – A&R administration
{{col-end}}

== Charts and certification==

=== Weekly charts ===
{| class="wikitable sortable"
|-
! Chart (2010)
! Peak<br>position
! Certification
|-
|[ARIA Albums Chart](/source/ARIA_Charts)<ref name="AUS album chart"/>
|style="text-align:center;"|2
|style="text-align:center;"|
|-
|[New Zealand Albums Chart](/source/Recording_Industry_Association_of_New_Zealand)<ref name="NZ album chart"/>
|style="text-align:center;"|1
|style="text-align:center;"|Platinum<ref name="NZ album cert">{{cite web|url=http://www.radioscope.net.nz/index.php?option=com_content&task=view&id=79&Itemid=61 |title=Latest Gold / Platinum Albums |publisher=RadioScope New Zealand |access-date=13 July 2010 |url-status=dead |archiveurl=https://web.archive.org/web/20110724195913/http://www.radioscope.net.nz/index.php?option=com_content&task=view&id=79&Itemid=61 |archivedate=24 July 2011}}</ref>
|-
|}

=== Year-end charts ===
{|class="wikitable"
|-
!Chart (2010)
!Position
|-
|Australian Artist Albums Chart<ref>{{cite web|url=http://aria.com.au/pages/aria-charts-end-of-year-charts-top-australian-album-2010.htm |title=ARIA Charts – End Of Year Charts – Top 50 Australian Artist Albums 2010 |publisher=Australian Recording Industry Association (ARIA) |access-date=7 January 2011 |url-status=dead |archiveurl=https://web.archive.org/web/20101205174646/http://aria.com.au/pages/aria-charts-end-of-year-charts-top-australian-album-2010.htm |archivedate=5 December 2010}}</ref>
| style="text-align:center;"|37
|-
|New Zealand Albums Chart<ref>{{cite web|url=http://www.rianz.org.nz/rianz/chart_annual.asp |title=Annual Top 50 Albums Chart 2010 |publisher=Recording Industry Association of New Zealand (RIANZ) |access-date=15 February 2011 |url-status=dead |archiveurl=https://web.archive.org/web/20100722162159/http://www.rianz.org.nz/rianz/chart_annual.asp |archivedate=22 July 2010}}</ref>
|style="text-align:center;"|18
|-
!Chart (2011)
!Position
|-
|New Zealand Artists Albums Chart<ref>{{cite web|url=http://tvnz.co.nz/entertainment-news/adele-dominates-nz-end-year-charts-4652026|title=Adele dominates NZ end of year charts|publisher=[Television New Zealand](/source/Television_New_Zealand)|access-date=31 December 2011}}</ref>
| style="text-align:center;"| 9
|-
|}

==Release history==
{|class="wikitable"
|-
! Region
! Date
! Format
! Label
! Catalogue
|-
|Australia<ref name="Sanity"/>
|20 August 2010
|rowspan="2"|[CD](/source/Compact_Disc), [digital download](/source/Music_download)
|rowspan="3"|[Sony Music Australia](/source/Sony_Music_Australia)
|88697702822
|-
|rowspan="2"|New Zealand<ref name="Marbecks"/><ref name="NZTE"/>
|23 August 2010
|88697702822
|-
|28 January 2011
|New Zealand Tour Edition
|
|}

== See also ==
*[List of number-one albums in 2010 (New Zealand)](/source/List_of_number-one_albums_in_2010_(New_Zealand))

== References ==
{{Reflist|30em}}

{{Stan Walker}}

{{Authority control}}

Category:2010 albums
Category:Soul albums by Australian artists
Category:Stan Walker albums
Category:Sony Music Australia albums
Category:Albums produced by Emile Haynie
Category:Albums produced by Ryan Tedder

---
Adapted from the Wikipedia article [From the Inside Out](https://en.wikipedia.org/wiki/From_the_Inside_Out) by Wikipedia contributors ([contributor history](https://en.wikipedia.org/wiki/From_the_Inside_Out?action=history)). Available under [Creative Commons Attribution-ShareAlike 4.0 International](https://creativecommons.org/licenses/by-sa/4.0/). Changes may have been made.
