# Ade Rai

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{{Short description|Indonesian bodybuilder (born 1970)}}{{Use mdy dates|date=November 2024}}{{Infobox bodybuilder
| image = 
| name = I Gusti Agung Kusuma Yudha Rai
| caption  =
| birthname = 
| othername = 
| birth_date = {{birth date and age|1970|5|6}}
| birth_place = [Jakarta](/source/Jakarta), [Indonesia](/source/Indonesia)
| height = 183 cm
| weight = 90 kg
| death_date =
| death_place =
| death_cause =
| burial_place =
| bestwin = Musclemania World Professional 2000
| bestwinyear = 
| predecessor = 
| successor = 
|medals={{MedalGold|[1997 SEA Games](/source/1997_SEA_Games)|Bodybuilding}}}}

'''Ade Rai''' (born '''I Gusti Agung Kusuma Yudha Rai'''; 6 May 1970) is an Indonesian [professional natural bodybuilder](/source/professional_bodybuilder).<ref name=":0">{{Cite news |last=Azwar |first=Amahl S. |date=August 3, 2021 |title=Indonesian icons: Ade Rai, the father of Indonesian bodybuilding |url=https://www.thejakartapost.com/life/2021/08/02/indonesian-icons-ade-rai-the-father-of-indonesian-bodybuilding.html |access-date=2024-11-02 |work=[The Jakarta Post](/source/The_Jakarta_Post)}}</ref> 

In 1994, Ade Rai won his first national bodybuilding title at age 24.<ref name=":0" /><ref name=":1">{{Cite news |last=Shrivastava |first=Arpita |date=January 26, 2024 |title='I Lost Everything', The Father of Indonesian Bodybuilding Reminisces on How He Overcame Severe Adversities and Developed Warrior Mentality |url=https://www.essentiallysports.com/bodybuilding-news-i-lost-everything-father-of-indonesian-bodybuilding-ade-rai-reminisces-on-how-he-overcame-severe-adversities-and-developed-warrior-mentality/ |access-date=2024-11-02 |work=Essentially Sports}}</ref> His first international title was in 1995, when he won the Mr. Asia bodybuilding competition in Hong Kong.<ref name=":0" /> In 1996, he won the Musclemania World USA.<ref name=":0" /><ref name=":1" /> The following year, he won gold medal for Indonesia at the [1997 Southeast Asian Games](/source/1997_SEA_Games) in Jakarta.<ref name=":0" /><ref name=":1" /> In 2000, he concluded his career on the professional competition circuit, winning the Superbody World Championship USA, as well a his second Musclemania World title.<ref name=":0" />

A successful entrepreneur in Indonesia, Ade Rai owns "Rai Fitness" fitness/bodybuilding gym chains throughout the country, including a restaurant. He is also the co-founder of Rai Institute.{{Citation needed|date=November 2024}} He is often called "the father of Indonesian bodybuilding" and is a vocal advocate of drug-free bodybuilding.<ref name=":1" /><ref name=":0" />

== References ==
{{reflist}}

== External links ==
* {{in lang|id}} [https://web.archive.org/web/20090627052912/http://www.indomedia.com/intisari/1998/agustus/aderai.htm Profil Ade Rai on Intisari]
* {{in lang|id}} [http://www.binaraga.net Ade Rai's Official Website]
* {{in lang|id}} [https://web.archive.org/web/20080302062534/http://www.kompas.com/kompas-cetak/0205/31/or/ader22.htm News about Ade Rai on Kompas]
* {{in lang|id}} [https://web.archive.org/web/20100915132305/http://www.kapanlagi.com/selebriti/Ade_Rai/ Ade Rai's photos on di Kapanlagi.com]
* {{in lang|id}} [http://sports.groups.yahoo.com/group/aderai-indonesianbodybuilder/ Ade Rai Yahoo Groups] {{Webarchive|url=https://web.archive.org/web/20120228041536/http://sports.groups.yahoo.com/group/aderai-indonesianbodybuilder/ |date=2012-02-28 }}
* Website: [https://web.archive.org/web/20180412234258/http://www.aderai.com/ Ade Rai]

{{DEFAULTSORT:Rai, Ade}}
Category:1970 births
Category:Living people
Category:Professional bodybuilders
Category:People from Jakarta
Category:Indonesian Hindus
category:Balinese people

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Adapted from the Wikipedia article [Ade Rai](https://en.wikipedia.org/wiki/Ade_Rai) by Wikipedia contributors ([contributor history](https://en.wikipedia.org/wiki/Ade_Rai?action=history)). Available under [Creative Commons Attribution-ShareAlike 4.0 International](https://creativecommons.org/licenses/by-sa/4.0/). Changes may have been made.